Please recommend a good melatonin brand
 

Need a good quality melatonin preferably with time release and available through amazon or ebay. Also without any extra ingredients

I might try Natrol Melatonin 5mg time release

Any suggestions ?

Schiff works great. It's dirt cheap at Costco.

I tried schiff melatonin ultra, they sucked really bad I sleep 3-4 hours with them. From what I could see they are not time released plus they have a bunch of other ingredients I dont want like gaba, L-theanine, valieran...

I have tried circadin which is pharmacy quality and they really make the difference but they are just too expensive at the moment. About $30 bucks every 7 days

http://www.circadin.com/

move to a country with sunshine

its crap it doesnt work

:thumbsup

I just buy the generic one from CVS. Works great for me.

It's all the same. Just get the cheapest they have

Theyre all pretty much the same, however if its your first time I dont suggest taking 5mg it might leave you with a wicked "hang over" type feeling. Start small you can always up the dosage

Yea, like Thailand where I still have to use them for sleep.

Can't get any more sunshine that what we have.

3g has worked consistently for me for years. GNC generic on the principle that I don't need (or believe anyone really offers) bells and whistles in my melatonin.

I used to do the CVS generic, but they're kinda chalky and hard to swallow. I get the one in the orange bottle. I'm not sure what the brand is off the top of my head.