OK, I need a little encouragement . . .
 

I FINALLY got my ass back to the gym and now I need a little encouragement so that I keep going :)

I spend way too much time with my ass in a chair editing and programming, but it feels good to get out!

So come on, give me a little encouragement :winkwink:

:1orglaugh :1orglaugh :1orglaugh

Your going to fail...



Have a good one! :thumbsup

You want fucking encouragement? Get your fucking toncils taken out. I haven't eaten a meal in over a week and I've lost twenty pounds. Try it.

If you try your best, but still fail, just remember this important lesson: never even try

LS

:eek7

Keep it rocking brotha, I just did my fitness test today with my trainer and I made huge gains. Lost over 25 pounds and built up a bunch of muscle.

Keep yourself disciplined and it will happen.

:thumbsup

DH

juicy has been working out. hopefully he will post a pic of his recent results. :winkwink: that fucker got huge!!!!

I think you need another bong hit man.... :1orglaugh

Why do you think they call me Plugger, it is because, even in the face of adversity, I keep pluggin' away :ak47:

Lose weight you filithy fat, pasty bastard!

Hope that helps.

I had mine out about 7 months ago, plus a uvulapalatopharyngoplasty (UPPP - reshaping the soft palate) at the same time.

I was on intravenous painkillers in the hospital so it didn't really hit until I got home. It's the most painful thing ever, can't even drink a damn glass of water... I couldn't eat anything for about 10 days, and only then lukewarm tinned spaghetti (mush) flushed down with a lot of cold milk. I lost a heap of weight too.

The best bit was that the painkiller tablets lasted about 4 hours, but you could only have them every 6 hours max. After a few days it's like they stopped working altogether.

Anyway good that you've been out for a week, the worst of it is probably over by now. :)

buzz you gotta watch this guy:winkwink:

How bad do you want it? How much time/energy/focus/sacrafice is it worth for you to have it?

Every minute more you spend in the gym is another minute you invest in your happiness ~ the happiness that ripples back to you every time you look in the mirror, every time you get dressed, every time you walk down the street and feel strong and confident.

How bad do you want to acheive the goals you set for yourself? Every time you say no to your old habits you say yes to the person you've always felt you deserved to be. The person you're only just starting to explore being.

How Bad Do You Want It???

Encouragement!? Who needs it, if you need to do it just do it - if you can't do it, do it anyway :thumbsup

Very well said :thumbsup

:)

Dont use slim fast http://gofuckyourself.com/showthread...hreadid=102815



Be happy:thumbsup

Now all you have to do is quit smokin that funny stuff:)

For God's sake ~ it's not the slim-fast, it's the kid lying and saying he dieted and exercised for a week and nothing happend. Then after he'd started a previous thread where he got lots of good advice he ignores all of it and says he's cut down his food intake to ONE MEAL A DAY. Do you not understand that he is *starving* his body? Not to mention he's a guy half a foot taller and 50lbs heavier than me, eating fewer calories daily??

Do you not understand that guys can have eating disorders?

Watch "Pumping Iron" with AAAHHHNOLD Schwarzenegger. If that doesn't pump you up and get you in the mood to get in shape, nothing will.

:thumbsup

dont do it for vanity, do it for your health.

Getting mine out in 3 months looking forward to it now ;)
I FEEEEEEEEEEEL J000000R PAIN!

Very well said. The slim fast shit was a joke:glugglug

I was in great shape before I got into this biz about 4 years back. Last year when even my fat pants where too tight and I had to buy fatter pants, I decided that was it. I put a picture of what I looked like before I became a keyboard warrior and then one of me when I looked I was too fat to stand up straight next to each other on the refrigerator. That and making myself go to the gym 5 days a week when all I really wanted to do was drink lots of soda and eat chocolate all day helped me lose over 40lbs.

You can do it
"When better is possible, good is never enough"
Bill Philips
EAS

Warden

No offense to the guy, but I think he's on anabolics or steroids... His jaw looks so big, that must be a hormonal issue.

Plugger, if you care for my advice: Work out 3 times a week, eat well and do some cardio too. STICK WITH IT, it'll give you satisfaction in the long run, knowing that you're succeeding, a winner at what you do. If you want something, GET IT OR DIE TRYING.

That's my philosophy and it works for everything I have ever done in my life.

Thanks everyone:)

I figure, I spend all day working and that I owe it to myself to spend one little hour a day for my health . . . in the past I went to the gym on a regular basis. I am not sure when I stopped, probably when I became overwhelmed with so many projects. My health should come 1st and I can't lose sight of that!

Now I am dedicated to making quality porn and MY health, so don't forget to keep the pressure on me so I do not lose sight of what is important . . .

Dont do it Plugger ,

They tell you to give up drinking , give up smoking , give up eating junk food , and everything else you enjoy , and (they say) if you do all this , you'll live longer .

Its a load of bollocks , you dont live longer , it just seems you do ...... cos your bored shitless .

Alan

What you saw was Photoshop.

He tried to drop the name of an anabolic once and he got it wrong. I seriously doubt he's in that world ~ and if he is, he doesn't know enough for it to actually work for him.

Omnadren , upper right buttock cheek , coupled with 50 mg of Dbol "i prefer naposim 20mg" and yes that was photoshop i aint that cut and yes i do workout oj Chesire may sure you hit the needle to get the air bubbles out. Oh also take some Clomid to stop the "bitch tits"

Yes i did use em back in college days got to 225 at the height of 5'8 dont do it anymore becasue of my liver just to let you know, and yes i do know about that" world" Chesire and really am not that proud to advertise it.

And that's exactly what it sounds like.

Chesire

I have the feeling that you are not to fond of me and to be honest that is ok with me. You might get your assed kissed by every guy in here but out her in NY girls come adime a dozen. So do waht you want and have fun but keep your personal problems with me to yourself. Thank you.

Good luck dude.. When I get back from Mexico I'm a gonna get back in the gym myself.. I don't want to get blood clot and die :winkwink:

Calm down. You're either raging or you're too sensitive.

Sorry :) I am having a realllllly bad day

Happens to the best of us.

Go workout ~ Natural high :)

build yourself a pool and a sauna, then every morning remind yourself how much it cost - motivates the fuck out of you.:winkwink:

Good Luck Plugger!

I'm preggers right now so heavy dieting/exercise isn't in the near future for me....but after I pop, I'll be following your lead.....sooooo....congrats on your decision, and keep it up!!!

And remember....lots and lots of waterrrrrrrrr works wonders!!! :glugglug :glugglug :glugglug :glugglug :glugglug

I just go back from day 2, I'm on a roll :thumbsup

Use this motivational image as your desktop wallpaper:



http://www.anal-annihilation.com/computerfattie.jpg

Yeah I'm with you. It's hard to stay fit when you in front of a computer 8 hours a day. I'm going to start going to the gym myself. O look at the time I have to go pick up me pizza and some beer :glugglug
Well got to go good luck.

That's a HUGE Human!