how do you manage stress?

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  • k0nr4d
    Confirmed User
    • Aug 2006
    • 9231
    #1

    how do you manage stress?

    How do you guys manage stress? I'm finding myself more and more stressed out lately. Not so much with work (although sometimes...) but more with real life. I have my dad visiting PL now and it has me very stressed because I have to go see him (I guess i don't HAVE to, but I should) and we never get along. I know i'm going to drive 7 hours just so he can find some reason to be disappointed or angry at me and start an arguement. Other shit lately has me stressed out too, and it all just sort of piles up.

    I've got too much work to take a vacation, but even if i didn't that would be useless because I can't turn myself off. I can't just "not care" about emails from clients, etc and just leave it all behind for a week

    Any tips so I don't go grey at 26?
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    • iggysick
      Confirmed User
      • Mar 2003
      • 8743
      #2
      Regular fucking=no stress.

      Are you a virgin?

        Comment

        • k0nr4d
          Confirmed User
          • Aug 2006
          • 9231
          #3
          Originally posted by iggysick
          Regular fucking=no stress.

          Are you a virgin?
          I try to feed it to the gf at least once or twice a day. Doesn't really help that much to be honest.
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            Comment

            • Brujah
              Beer Money Baron
              • Jan 2001
              • 22157
              #4
              Be sure you get plenty of sleep. Throw in an old disney movie or listen to some chillout music.

                Comment

                • iggysick
                  Confirmed User
                  • Mar 2003
                  • 8743
                  #5
                  Originally posted by k0nr4d
                  I try to feed it to the gf at least once or twice a day. Doesn't really help that much to be honest.
                  If that doesn't help=you're gay! Get out of closet!

                    Comment

                    • k0nr4d
                      Confirmed User
                      • Aug 2006
                      • 9231
                      #6
                      Originally posted by Brujah
                      Be sure you get plenty of sleep. Throw in an old disney movie or listen to some chillout music.
                      I don't know about disney movies...seems like i'd just reopen old wounds watching musafa die again
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                        Comment

                        • leg4
                          Confirmed User
                          • May 2003
                          • 4429
                          #7
                          Exercise

                          Smoke some weed (1-2 times a week)

                          Watch a new movie you've never seen once a week.

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                            Comment

                            • Martin
                              "Assassins"
                              • Dec 2001
                              • 17274
                              #8
                              Drink .

                                Comment

                                • JFK
                                  FUBAR the ORIGINATOR
                                  • Jan 2002
                                  • 67369
                                  #9
                                  Originally posted by Martin
                                  Drink .
                                  dont forget the smoke and hoes part

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                                    Comment

                                    • Traxman
                                      Registered User
                                      • Dec 2010
                                      • 58
                                      #10
                                      Move to Thailand if you can stay away from the cheap vodka and the bar girls.
                                      Just because I know a lot of things, dont mean I know everything

                                        Comment

                                        • BoardiesBitch
                                          Confirmed User
                                          • Mar 2006
                                          • 861
                                          #11
                                          swim twice a week for an hour, after work
                                          You will be so tired you will not even think about stress..
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                                            • Antonio
                                              Too lazy to set a custom title
                                              • Oct 2001
                                              • 14136
                                              #12
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                                                • Godsmack
                                                  Confirmed User
                                                  • Apr 2004
                                                  • 4525
                                                  #13
                                                  thats not a nice stress man!! good luck with it..

                                                  But show him your work on Mechbunnies! i am sure he will be proud..
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                                                    Comment

                                                    • k0nr4d
                                                      Confirmed User
                                                      • Aug 2006
                                                      • 9231
                                                      #14
                                                      Originally posted by Godsmack
                                                      thats not a nice stress man!! good luck with it..

                                                      But show him your work on Mechbunnies! i am sure he will be proud..
                                                      There's probably 50 or 60 thousand people masturbating thanks to my work at any given second. That's something to be proud of lol.

                                                      I think the problem stems from the fact there is no "after work" for me...
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                                                        Comment

                                                        • hjnet
                                                          Confirmed User
                                                          • May 2002
                                                          • 3815
                                                          #15
                                                          Sport helps, but in my case only cardio stuff, i.e. easy running, cycling, etc. Hard workouts might be stressful too for your body.
                                                          Alcohol, smoking, drugs, unhealthy food/lifestyle normally increases stress mid- and long-term

                                                          But generally, just try to avoid stressful situations in your live, don't work with clients who are obvious "trouble-makers" (you know what I mean), don't fuck insane girls, and keep a healthy distance between you and "difficult" relatives. That work's best for me

                                                            Comment

                                                            • Godsmack
                                                              Confirmed User
                                                              • Apr 2004
                                                              • 4525
                                                              #16
                                                              Originally posted by k0nr4d
                                                              There's probably 50 or 60 thousand people masturbating thanks to my work at any given second. That's something to be proud of lol.

                                                              I think the problem stems from the fact there is no "after work" for me...
                                                              Lol, i don't even wanna fantasize about how many people we gave tools to drop their load how many buckets or bathtubs did we fill.
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                                                                Comment

                                                                • Godsmack
                                                                  Confirmed User
                                                                  • Apr 2004
                                                                  • 4525
                                                                  #17
                                                                  Originally posted by hjnet
                                                                  Sport helps, but in my case only cardio stuff, i.e. easy running, cycling, etc. Hard workouts might be stressful too for your body.
                                                                  Alcohol, smoking, drugs, unhealthy food/lifestyle normally increases stress mid- and long-term

                                                                  But generally, just try to avoid stressful situations in your live, don't work with clients who are obvious "trouble-makers" (you know what I mean), don't fuck insane girls, and keep a healthy distance between you and "difficult" relatives. That work's best for me
                                                                  Exactly, thats why i take one hour break every day and do a walk in the part.. it really helps refresh your mind a lot..
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                                                                    Comment

                                                                    • Black All Through
                                                                      Confirmed User
                                                                      • Oct 2010
                                                                      • 2078
                                                                      #18
                                                                      One word: Weed!
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                                                                        • Godsmack
                                                                          Confirmed User
                                                                          • Apr 2004
                                                                          • 4525
                                                                          #19
                                                                          Originally posted by Black All Through
                                                                          One word: Weed!
                                                                          Yes, weed works to de-stress but it also totally block the urge to get any work done..
                                                                          for me weed is counter productive..
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                                                                            Comment

                                                                            • Kiopa_Matt
                                                                              Confirmed User
                                                                              • Oct 2007
                                                                              • 1448
                                                                              #20
                                                                              Originally posted by Traxman
                                                                              Move to Thailand if you can stay away from the cheap vodka and the bar girls.
                                                                              Yep, that's what I would do. Just don't goto a typical tourist area, or else it's useless. Go somewhere down south, or up in the north east.

                                                                              I used to be way too stressed for my own good, mainly due to work. Been living in Thailand for about 20 months now though, and I love it. Everyone I talk to back home says I sound great, happy, relaxed, etc. I can feel it too. You have to be a bit more relaxed around here, or else you'll go insane. Once you get your head wrapped around how things work though, it's a great life!
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                                                                                Comment

                                                                                • BIGTYMER
                                                                                  Junior Achiever
                                                                                  • Nov 2004
                                                                                  • 17066
                                                                                  #21
                                                                                  Valium and/or Marijuana

                                                                                    Comment

                                                                                    • CurrentlySober
                                                                                      Too lazy to wipe my ass
                                                                                      • Aug 2002
                                                                                      • 38986
                                                                                      #22
                                                                                      When I get stressed, I goto the local mall, and dress up in womens clohing in the store changing rooms.

                                                                                      The feel of the silky panties and tight skirts relax me. If I am really really stressed, I will also wet myself while wearing the clothes, and then hand them back to the assistant, dripping with piss...

                                                                                      I dont get stressed that often though
                                                                                      ️ ️

                                                                                        Comment

                                                                                        • k0nr4d
                                                                                          Confirmed User
                                                                                          • Aug 2006
                                                                                          • 9231
                                                                                          #23
                                                                                          I think im gonna go buy some sweatpants and go for a run or start riding my bike again when the snow melts
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                                                                                            Comment

                                                                                            • k0nr4d
                                                                                              Confirmed User
                                                                                              • Aug 2006
                                                                                              • 9231
                                                                                              #24
                                                                                              Originally posted by CurrentlySober
                                                                                              When I get stressed, I goto the local mall, and dress up in womens clohing in the store changing rooms.

                                                                                              The feel of the silky panties and tight skirts relax me. If I am really really stressed, I will also wet myself while wearing the clothes, and then hand them back to the assistant, dripping with piss...

                                                                                              I dont get stressed that often though
                                                                                              They don't let you try on the panties before buying them here
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                                                                                                • Emil
                                                                                                  Confirmed User
                                                                                                  • Feb 2007
                                                                                                  • 5655
                                                                                                  #25
                                                                                                  Kratom

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                                                                                                    • Paul Markham
                                                                                                      Too old to care
                                                                                                      • Jun 2001
                                                                                                      • 52942
                                                                                                      #26
                                                                                                      What's stress?

                                                                                                      I now do jigsaws, or post on GFY. LOL



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                                                                                                        • Machete_
                                                                                                          WINNING!
                                                                                                          • Oct 2002
                                                                                                          • 14579
                                                                                                          #27
                                                                                                          There is no managing stress. There is only dealing with it.

                                                                                                            Comment

                                                                                                            • CaptainHowdy
                                                                                                              Too lazy to set a custom title
                                                                                                              • Dec 2004
                                                                                                              • 94132
                                                                                                              #28
                                                                                                              Tell your dad to fuck off...

                                                                                                                Comment

                                                                                                                • Mutt
                                                                                                                  Too lazy to set a custom title
                                                                                                                  • Sep 2002
                                                                                                                  • 34431
                                                                                                                  #29
                                                                                                                  Originally posted by k0nr4d
                                                                                                                  I have my dad visiting PL now and it has me very stressed because I have to go see him (I guess i don't HAVE to, but I should) and we never get along. I know i'm going to drive 7 hours just so he can find some reason to be disappointed or angry at me and start an arguement
                                                                                                                  i really think Polish men just like to be angry. maybe in a bizarre way that's his way of showing love.
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                                                                                                                    • Pornopat
                                                                                                                      AdultTubeSubmits.com
                                                                                                                      • Dec 2003
                                                                                                                      • 10598
                                                                                                                      #30
                                                                                                                      Some organisation might help you out.
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                                                                                                                        • Chosen
                                                                                                                          VIPPay.com | AdultWebSponsors.com
                                                                                                                          • Aug 2001
                                                                                                                          • 63151
                                                                                                                          #31
                                                                                                                          Sleep well, relax often, do some yoga, meditation

                                                                                                                            Comment

                                                                                                                            • Chosen
                                                                                                                              VIPPay.com | AdultWebSponsors.com
                                                                                                                              • Aug 2001
                                                                                                                              • 63151
                                                                                                                              #32
                                                                                                                              Originally posted by CaptainHowdy
                                                                                                                              Tell your dad to fuck off...
                                                                                                                              LoL

                                                                                                                                Comment

                                                                                                                                • Spunky
                                                                                                                                  I need a beer
                                                                                                                                  • Jun 2002
                                                                                                                                  • 133978
                                                                                                                                  #33
                                                                                                                                  Hookers and blow!

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                                                                                                                                    • spazlabz
                                                                                                                                      Confirmed User
                                                                                                                                      • Jul 2003
                                                                                                                                      • 6548
                                                                                                                                      #34
                                                                                                                                      I have a punching bag that I try to use at least once a day. The longer I use it the more relaxed I feel.

                                                                                                                                        Comment

                                                                                                                                        • eroticsexxx
                                                                                                                                          Confirmed User
                                                                                                                                          • Aug 2006
                                                                                                                                          • 3133
                                                                                                                                          #35

                                                                                                                                            Comment

                                                                                                                                            • docputer
                                                                                                                                              Confirmed User
                                                                                                                                              • Jun 2006
                                                                                                                                              • 1103
                                                                                                                                              #36
                                                                                                                                              Designate some time off for you. Notify clients up front that you will be away on certain dates and do it.
                                                                                                                                              Set a time of day that is your time. When that time comes, shut off icq, and step away from the pc.
                                                                                                                                              If a vacation is too big a step, take half days on a schedule. Get away, and go somewhere whether it is across town or 100 km away

                                                                                                                                                Comment

                                                                                                                                                • GTS Mark
                                                                                                                                                  Vrume Mark
                                                                                                                                                  • Jan 2001
                                                                                                                                                  • 20912
                                                                                                                                                  #37
                                                                                                                                                  Why don't u try talking to your dad and tell him that he's causing stress in your life. Open a dialogue and I'm sure you guys can talk out these issues that you are having. I'm sure your dad doesn't want you to be all stressed out especially over you visiting him.

                                                                                                                                                  Also consider doing at least 3-4 days a week of exercise and that will really help dissolve some of the stress you're feeling.

                                                                                                                                                    Comment

                                                                                                                                                    • k0nr4d
                                                                                                                                                      Confirmed User
                                                                                                                                                      • Aug 2006
                                                                                                                                                      • 9231
                                                                                                                                                      #38
                                                                                                                                                      Actually that punching bag idea isn't half bad. My house actually has a fitting installed on the ceiling in one place for a punching bag.
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                                                                                                                                                        • pornguy
                                                                                                                                                          Too lazy to set a custom title
                                                                                                                                                          • Mar 2003
                                                                                                                                                          • 62910
                                                                                                                                                          #39
                                                                                                                                                          Exercise is actually a really good one. Find someone to work out with in one way or another. Walking is good because you can carry on a conversation.

                                                                                                                                                          Spend some time reading as well.
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                                                                                                                                                            • blonda80
                                                                                                                                                              FOR HIRE: AFF Manager
                                                                                                                                                              • May 2006
                                                                                                                                                              • 10959
                                                                                                                                                              #40
                                                                                                                                                              try magnesium - it really help me
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