EX SMOKERS.... Did you use any alternative type solutions to kick the habit?????

It will never work.enjoy your smokes

Get an Rx for Chantix. It is a miracle drug for quitting.

Is that anywhere like the other one (wellbutrin) ?? I tried that in the past and it made me into a zombie

Ill do research on Chantix but leaning towards staying away from any non essential pres drugs cause it tookme years to wheen of all the shti my shrink had me on

Just get a new addiction, worked for me.

If someone needs me, I'm in the bathroom. *sniff*sniff*

just quit cold turkey, buy some juicy fruit and pretend its nicorette.

I tried the nicotine patches, gums, etc. but the only thing that helped me was Chantix. I quit June 1st, 2008.

Hey Juicy I own a clinic in San Diego that does Laser treatment. It's only been in the USA for a few years yet in Europe its been around 32+ years now. It has absolutely zero side effects other than make you very relaxed and tired. Treatment takes an hour including a talk on other steps you need to take after the treatment. There is no pain as it's a Class 3 low level laser. If you left the laser in one place on your skin for an hour all it does is leave a red mark.

There is no cutting just a slight tingling as the laser excites the areas on your ears nose and hands.

If you are ready and I mean if you really want to stop because you know its harming you then you have a great chance at stopping. Over the course of treating 2300 clients in 2007-2008 we got an 80% success rate over a 6 month period.

The big issue you will have is not drinking coffee for at least 3 weeks and no alcohol whatsoever for about the same time. No bars no clubs, but dont worry sex is OK.
If you need more info hit me up on ICQ.

I had this treatment in London 18 years ago and never ever had another Fag ( Cigarette ) Im not saying other methods dont work but most have side effects and Zyban being the best drug so far available is only 20-27% effective. A few people have the will power to stop without the aid of any drugs, hypnosis or lasers but I have only known a few of these lucky people.
Cost for laser treatment is around $400.00, normally just one treatment is all thats needed, follow ups are around $100 if required to keep you calm !

I stopped buying them, and rationed the last ones as long as I could. Then I raided the ashtry. Then I had no tobbaco left anymore.

Rationing was done by leaving the pack downstairs when I came upstairs and vice versa. Forces you to think about it when you do that automatic "reach for a smoke" and realise the pack is not at your fingertips. The fewer you have left, the longer you'll wait, and they you're a non-smoker.

Smoke a joint instead whenever you want a cigarette.

I used nicorette for about 4 months, then went off that cold turkey. At the time I smoked, I did about 2 packs a day.

This August is my 8th year of non-smoking.

I used to smoke, then I quit smoking, and pretend like some hot chick was smoking ME!

just prayer