3 Days Smoke Free Motherfuckers!!!
 

After 23 years of smoking my ass off I quit. Im using commit lozenges and its working.. I think
From 2 packs a day to 7 lozengesa day.. not to bad.
Tonight Im doing the drinky test.. about ten rum and cokes and no cigarettes.
So far this commit shit is the best I ever used to quit.

niceeee!!!! good luck and stick with it!!!!!!!!! :) i quit for 15 months, and thought i could smoke when out drinking (which was rare) but late June of this year, i picked the nasty habit up again :( im only smoking about 5 cigs a day but its 5 more than i should!!

Gratz.... and good luck keeping off.

I need to quit soon.

congrats stay strong :)

In the past I tried the patch , gum and cold turkey .. These lozenges are the only thing that got me past the first day.. even buzzed Im ok with not smoking.. I feel pretty good :)

Good luck!

nice job man

You did a very good decision there. Congratulations! :)

If I could hold it at 5 a day I would never quit.. I tend to over do everything so its all or nothing , :)

congraaaaats

You can do it

I'm on day two, we can do it :thumbsup

Congratulations! Keep it up, man. :)

All it takes to go back is just one ciggarette. Don't smoke that one or you will definetly go back :pimp

Congrats, keep it up

good job man, stick with it...

Congrats. I have had many failed attempts at quitting myself.

What are commit lozenges ?

Nice going Pat, smoking is a nasty assed habit. And damn you must drink alot if 10 rum and cokes only gets you buzzed

Out fucking standing !!!! keep it up!!:thumbsup

nice fuck big tobacco:thumbsup

Mr. Romance

your doing better than me, congrats and keep going!

Congrats.. this smokes for you

12 years off smokes here

Dude don't drink. I stopped smoking for 6 months and broken down a few weekends in a row now because of booze. Stay clear of booze as long as you can.

congrats, and good luck!

Grats and keep it up, best thing you will ever do :thumbsup

I've been quits for over a year now - I had to completely dry up for 30 days to accomplish it.

No drinking, nothing. I didn't even leave my house.

It only takes 72 hours to get over the physical adiction, and 30 days to change the habit - which the lozenges can not do for you. You have to do that by forcing yourself to not indulge in the former habit.

Good luck, I swear to god I appreciate being smoke free almost every single day. Best damn thing I ever did for myself, without a doubt!

keep us updated
I hear the 3 month mark is the tough one

good luck and keep it up :)

congrats!! keep on going this way!!

Congratulations man! I know how hard that is.

I quit smoking in between every ciggy, but aside from that it seems nearly impossible.

Keep up the good work :thumbsup

Keep it up.... I'm into my 7th month now!!!

never smoked, but I chewed for years and I quit cold turkey. It's hard, but like most things or addictions, it's 90% mental... a head game. stay strong!

Drinky test is the most hard one. Good luck yo you!

Good luck with it. Make it 3 days without any nicotine at all and you should be OK, if you're really determined. It takes a month or more for the cravings to go away but the first 72 hours are the worst.

good job!

:thumbsup Congrats

congrats