Trouble sleeping.....any suggestions???
 

I haven't been able to sleep, I've been up till 6 or 7am lately! Get a few hours of sleep and that's it. I've tried taking Xanax and Tylenol PM...they just wake me up.
I'm exhausted, any suggestions????? Thanks!

benedryl works for me... or if you wanna do the herb thing try some valerian root

when i drink a few beers i don't have such problems

unplug your computer.

One whack in the back of the head with one of these should do... :winkwink:

http://www.theezycatalog.com/product...wci/30120B.jpg

get drunk...:glugglug

benadryl and a couple beers is sure to knock your ass out.

I'll do the whacking too!! :Graucho

not to sound like a total pothead, but at night, when i can't sleep, i smoke a joint, and just go lay back somewhere, you'll be asleep within like 10 minutes and it'll be the best sleep of your life:thumbsup

1 375 mL bottle of vodka
12 maximum strength advil

Guaranteed sleep :)

what a waste of weed

Thanks, I'll try that tonight. I've been afraid to try anything else since Xanax and Tylenol PM woke me up. LOL
I've got to get some sleep before Atlanta!

Stop coming to GFY all hours of the day ;)

don't worry, you will fall asleep before then without drugs or alcohol

I'd give it a shot if I had any idea where to get some! LOL

Sleeping disorders are very serious. :2 cents:

Do you know what RLS is?? (restless leg syndrome)

I heared of it. must be horrible. you can sleep 10h and you're still tired.

No.....never heard of it

NyQuil

same here.
sex before sleeping always helped me.

http://www.sleepfoundation.org/publi...s/fact_rls.cfm

I was having trouble sleeping once too, thus I was enlightened to all kinds of possible scenarios RLS being one of them (my problems slightly different).
If you have problems with drugs having reverse effects, try taking a mild amphetamine, in a majority of cases of HA (hyper active), this will work to adjust dopamine levels (ridlin).

Just get drunk.........

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if you dont have a lady, jerk off, relax your muscles

always works for me

that works great also!

busting a nut always puts me to sleep, whether its from my girlfriend, or me, or some chubby chick who gives good head :thumbsup

And if she's a chick? :1orglaugh

same, get an orgasm, relax your muscles :thumbsup


this is a bit out of place, but heck with it, this might just help you:

the way I do it, I stretch like hell while doing it, so when its over, I would do anything NOT to move my muscles, feels great and puts me straight to sleep :thumbsup

Get a good Jerk on right before bed.

or in your case, flick the bean :thumbsup

When I can't sleep.. I will work out or go rollerblading and blow off a little energy..

valerian root for sure, just when you need it
but get the tincture from a health food store, not in pill form
10 drops in a shot of water does it for me.
I've been having problems getting to sleep and staying there, i'll be up some nights til 9-10am, take an hour to fall under and if i wake up a few hours later i'm up for another few before falling back asleep. My brain gets overactive with all the computer work.

get laid always works for me

Run a mile before you go to sleep. Workout hard... nothing beats good exercise to let you get some sleep :thumbsup

stop posting at GFY....



or smoke a bowl... thats relaxing

Work some tension off. Then put on some relaxing music.

LOL!!!!!

Thanks for all the suggestions, something has got to work!

Read Oracle Porn threads :sleep

do the valerian root, but you have to give it time, somepeople it can take up to 2 weeks to work fully

Best solution read a boring book. Don't take Xanax and Tylenol PM together. One or the other but not combined (do a google search).

Good luck :)

Ask somebody to knock you off! :1orglaugh

Work out during the day... do something relaxing like reading or watching tv before you actually try to sleep. Stop using the computer a couple of hours before you try to sleep.