Even Red Bull has triple times your daily need of Vitamin B and B 12
Redbull: Serving Size: 1 can; Amount per serving: Calories: 160; Total Fat: 0g; Sodium: 290mg; Protein: less than 1g; Total Carbohydrates: 40g; Sugars: 39g; Niacin: 140%; Vitamin B6: 360%; Vitamin B12: 120%; Pantothenic acid: 70%
Although I do not drink Red Bull any longer, you can easily see how the age-old "vegetarians lack vitamin B" is really just propaganda put out by meat industry.
Also...we still drink a bottle of wine every day,
cheers, Fletch.
well, theres where you have me beat. I no longer kill myself with drugs and alcohol everyday the way i used to
I started really taking care of myself after my grandmother died over two years ago, then I just buried my grandfather after last Thanksgiving, so I am even more and more into what I eat and how my body works.
well, theres where you have me beat. I no longer kill myself with drugs and alcohol everyday the way i used to
I started really taking care of myself after my grandmother died over two years ago, then I just buried my grandfather after last Thanksgiving, so I am even more and more into what I eat and how my body works.
I want to live, not die anymore.
Fletch, we quit smoking 11 months ago and after turning 50, healthier lifestyle is strong on our minds.
Wine IS part of the healthy lifestyle,
alcohol is minimal and health effects outweigh the disadvantages.
I went on a raw food diet for several months to lose weight. It had some pretty amazing side effects I wasn't expecting.
It is a very difficult lifestyle to adjust to however.
Ive been eating lots of raw food over the past 6 months.
I eat an apple, an orange, and a kiwi for breakfast - mushrooms and broccoli too!
Ive never felt or looked as good as I do right now. I am glad I started taking care of myself at least before I hit 30. Now at 31, i can see and feel a difference.
BadDog,
I'll bet you $10,000 that we'll never know for sure!
As I have never had the pleasure of meeting him I would say that is a safe bet.
I once knew a couple that ate the afterbirth of their two children. If I had never met them I might not believe it, but since I had, it was definitely believable.
As I have never had the pleasure of meeting him I would say that is a safe bet.
You are one of the people I actually would enjoy meeting, one day, I assure you, we will hang, i was in real bad shape (not weight wise, ive never weighed more than 160) when i lived in LA... I wasnt in the right mind to ever meet anyone. hell i couldnt go a few hours without drinking.
But Cherry and I more and more, want to hit a convention and meet up with some of you guys.
I needed to get the fuck out of LA for awhile, i was too wrapped up in that shit.
The primary one was it eliminated my acid reflux that I had been suffering thru for a few years. I always kept a bottle of TUMS or Rolaids on my nightstand just to get to sleep. I was amazed that after a few months I realized that it did not bother me any more.
Libido has never been an issue, I guess because I don't drink that much . . . or just lucky. My problem is (relatively) young girlfriends. You know, the ones that hit their sexual peak at 30. Thank heaven for toys.
I saw myself die everyday for 10 years. Its time to live. And when I die, I knew I had the courage to take control of my life, and stood in the face of my addiction and beat it down. I won in life.
You are one of the people I actually would enjoy meeting
I was at a small industry party last year where I was introduced to a guy that went by the name of Fletch. It did not take long to figure out he wasn't you, but there was a glimmer of hope there for about 10 seconds.
NOLO is probably my least favorite city in all of the US, so unless I decide to ride to Daytona again you will probably haver to venture to a show.
If there is only one you are going to attend, I would recommend Phoenix Forum. It isn't that far from you.
The primary one was it eliminated my acid reflux that I had been suffering thru for a few years. I always kept a bottle of TUMS or Rolaids on my nightstand just to get to sleep. I was amazed that after a few months I realized that it did not bother me any more.
Libido has never been an issue, I guess because I don't drink that much . . . or just lucky. My problem is (relatively) young girlfriends. You know, the ones that hit their sexual peak at 30. Thank heaven for toys.
Interesting! Sue read somewhere that the raw food is easier to digest and therefore it never gives acid associated with cooked and protein diets!
My libido went up, but it could be side effect of quitting smoking.
We actually stopped eating meat because of all the crap they are shooting up the animals with. The hormones and things are really bad for you. I have terrible cancer history in my family so not ingesting those things is really important to me. I also have about 200% more energy than I used to eating meat. Your body really does use a lot of energy just digesting meat and flesh.
I used to think vegetarians were lame too. But its pretty amazing.
The only thing is you have to eat all the time. I cook a lot. And I've taken everything my french grandmother taught me and translated it to vegetarian cooking. Lots of garlic and onion.
We moved to the south and couldn't fit in less though, I tell ya. Its tough without Trader Joes.
My libido went up, but it could be side effect of quitting smoking.
as Cherry said, congrats on that - I quit smoking cigs in 1997, and as an ex-smoker, i know how hard it is. I smoked menthols for years. Cigs are one of the hardest habits to break.
no patches, no weigh gain, no pills
just by reading the book
AND the call from the doctor:
"There is something in your lungs, ma'am, let's repeat the CATscan"
was sufficient enough
;)
One becomes VERY succeptive to the idea of quitting smoking after the calls like that.
as Cherry said, congrats on that - I quit smoking cigs in 1997, and as an ex-smoker, i know how hard it is. I smoked menthols for years. Cigs are one of the hardest habits to break.
We moved to the south and couldn't fit in less though, I tell ya. Its tough without Trader Joes.
I feel the same in Indiana.
I remember one of my first dining experiences there. I had taken some people out to dinner, and as the selections of establishments was few we ended up at some bar that had a restaurant tacked on.
Their selections included a bunch of steaks, a shrimp dish, and some beef tips in a wine sauce. Not being a fan of cheap steaks, and not noticing anywhere within two hours of an airport for the shrimp I opted for the beef tips. It sounded good, and how could you screw it up?
How about covering it with about a half inch of melted cheese?
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