best cook book for healthy foods?

[fris]

anyone got any recommendations?

[candyflip]

Depends on what you think is healthy.

I have a client right now who's blogging about Dairy Free/Gluten Free.

To her, that's healthy eating. To me, it doesn't sound all that good.

[MeganS]

I'm all for healthy and fast!!

This is a pretty good one: http://www.amazon.com/Weight-Watcher...ref=pd_sim_b_5

and this one: http://www.amazon.com/Cooking-Light-...2691598&sr=1-6

if your OK with a bit more time i highly suggest this (their magazine is AWESOME! very informative):
http://www.amazon.com/Essential-Eati...2691710&sr=1-1


Hope that helps!

P.S. Candy flip - Gluten free is now what i have to cook for and I'm getting used to it. It can be bland if you don't know how to combine stuff. But I'm starting to find some great things! But it does take practice. One thing people seem to forget is Gluten free is not a new diet everyone should try, it's an allergy. For those allergic ... its their only choice for a "diet".

[fris]

ya i have a friend thats allergic to wheat, she has to get special bread its pretty expensive, she gets it from a bakery thats specializes in that stuff

ps thanks for the links

[Grapesoda]

you thread title on google
http://www.google.com/search?q=best+...rlz=1I7ADFA_en

[american pervert]

why would you buy a book?

go to http://allrecipes.com/

then do what i do-
print out the ones you like and put them in plastic pages into a 3 ring binder

[dyna mo]

ya i have a friend thats allergic to wheat, she has to get special bread its pretty expensive, she gets it from a bakery thats specializes in that stuff

ps thanks for the links

alternative:

[_andy_]

Moosewood Cookbook
Horn of the Moon

[Zuzana Designs]

I use www.eatingwell.com all the time. Great recipes and very healthy. I absolutely love to cook. I have guests coming this weekend and I'm cooking for everyone. We are going to do some pretty fancy stuff Friday and smoke some salmon and grill turkey burgers Saturday while relaxing at the beach. I’m excited to relax and step away from the computers. I will e-mail you some good recipes I have Fris when I get some time. I'm a health nut.

[Tom_PM]

I've started brewing my own beer, and as a bonus I'm using the spent grains for baked breads. Man, it makes some of the best bread. Crushed malted barley is good. I've heard some people just put milk on it and have it for breakfast. Not surprising, since the best way I can describe the smell of freshly steeped grains is Sugar Smacks cereal.

A few uncrushed grains slip through, so once in a while the toasting bread sounds like popcorn.

I even put a cup of them into an applesauce cake and it was awesome.

Brew beer... it's good for you!

[Zuzana Designs]

http://www.foodnetwork.com/recipes/i...ipe/index.html

This is a really good recipe if you like tuna and salsa. I also some great salmon recipes and crook pot stuff as well I will post up tomorrow.

[The Demon]

anyone got any recommendations?

I'm all about Keto and low carbs so I've been using this lately, and it's genius.
http://www.genaw.com/lowcarb/recipes.html