3.5 Weeks Fasting... I'm about to crack

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  • Amputate Your Head
    There can be only one
    • Aug 2001
    • 39075
    #1

    3.5 Weeks Fasting... I'm about to crack

    Don't think I can take much more.... everything looks good to me right now.
    I'm ready to eat the fucking sofa cushions.
    Downing coffee to see if I can make it through the night.

    mmmm..... flapjacks....

    (watching Hell's Kitchen isn't helping either)
    SIG TOO BIG
    Tags: None
    • dyna mo
      just a fucking jerk
      • Dec 2008
      • 68184
      #2
      what sort of fasting are you doing? what are the results? what are you trying to accomplish?

      :-)

        Comment

        • mayabong
          Confirmed User
          • Jan 2010
          • 1952
          #3
          Wow awesome man. Congrats... coffee bad when fasting though! It makes you more hungry in the long run.

          http://solarhealing.com/
          Bitcoin Gambling Sites

            Comment

            • Amputate Your Head
              There can be only one
              • Aug 2001
              • 39075
              #4
              Originally posted by dyna mo
              what sort of fasting are you doing? what are the results? what are you trying to accomplish?

              :-)
              Mostly just an informal personal experiment conceived out of boredom. I lost my appetite one day (for everything) and decided to see how long I could go. Plus I thought it might help clean out some of the garbage I've eaten for the last 43 years. (not sure it works that way though). So, nothing but liquids....

              but now I'm starving.

              I did shed about 25 lbs. though in the process.
              SIG TOO BIG

                Comment

                • theking
                  Nice Kitty
                  • Sep 2002
                  • 21053
                  #5
                  Originally posted by Amputate Your Head
                  Mostly just an informal personal experiment conceived out of boredom. I lost my appetite one day (for everything) and decided to see how long I could go. Plus I thought it might help clean out some of the garbage I've eaten for the last 43 years. (not sure it works that way though). So, nothing but liquids....

                  but now I'm starving.

                  I did shed about 25 lbs. though in the process.
                  My question is...did you need to shed 25 lbs?
                  When you're running down my country hoss...you're walking on the fighting side of me!

                  FOR THE LYING LOWLIFE POSTING AS PATHFINDER...http://gfy.com/fucking-around-and-pr...athfinder.html

                    Comment

                    • $5 submissions
                      I help you SUCCEED
                      • Nov 2003
                      • 32195
                      #6
                      I salute you for your discipline, man. I've been off coffee, nicotine, alcohol, and meat for some time now. Working on low salt, low sugar. I'm doing it less for weight loss/health but more for personal discipline and personal focus. The latter is its own reward.

                        Comment

                        • Amputate Your Head
                          There can be only one
                          • Aug 2001
                          • 39075
                          #7
                          Originally posted by theking
                          My question is...did you need to shed 25 lbs?
                          Yeah, it didn't hurt. I was around 220 and on the verge of yet another pants size, now I'm back to 195-ish and comfortably back in a 34 waist.

                          5'11" so 195 is about right for me. Better than 220.
                          SIG TOO BIG

                            Comment

                            • dyna mo
                              just a fucking jerk
                              • Dec 2008
                              • 68184
                              #8
                              Originally posted by Amputate Your Head
                              Mostly just an informal personal experiment conceived out of boredom. I lost my appetite one day (for everything) and decided to see how long I could go. Plus I thought it might help clean out some of the garbage I've eaten for the last 43 years. (not sure it works that way though). So, nothing but liquids....

                              but now I'm starving.

                              I did shed about 25 lbs. though in the process.
                              right on, good luck eh. not sure what to say other than that!

                                Comment

                                • Amputate Your Head
                                  There can be only one
                                  • Aug 2001
                                  • 39075
                                  #9
                                  Originally posted by $5 submissions
                                  I salute you for your discipline, man. I've been off coffee, nicotine, alcohol, and meat for some time now. Working on low salt, low sugar. I'm doing it less for weight loss/health but more for personal discipline and personal focus. The latter is its own reward.
                                  Congrats dude, keep at it!

                                  Nicotine & coffee are the last two on my list. Used those as my crutch while I kicked everything else. Nicotine goes next, then coffee.

                                  No soda
                                  No salt
                                  No candy or sweets of any kind
                                  Virtually no meat (is fish meat?)
                                  No drugs
                                  No alcohol

                                  The goal is clean livin'.
                                  SIG TOO BIG

                                    Comment

                                    • dyna mo
                                      just a fucking jerk
                                      • Dec 2008
                                      • 68184
                                      #10
                                      Originally posted by Amputate Your Head

                                      The goal is clean livin'.
                                      lolz, that's my lifestyle goal as well, i started similar to you in nov, went on a 1000-1200 cal meal plan, lost a ton of flab, well for me. then segued into a healthy eating plan and daily exercise. am feeling and looking a lot better but messed up recently- i've up'ed my carbs significantly to get energy for the exercise but i am diabetic and have been struggling to get my insulin injections properly dialed in to the increased carbs.

                                      consequently, i've lost some of the muscle gained and am feeling bad as well, and have been too exhausted to exercise. i'll get it sorted out.

                                        Comment

                                        • ShellyCrash
                                          Confirmed User
                                          • Jun 2004
                                          • 6708
                                          #11
                                          Originally posted by Amputate Your Head
                                          Congrats dude, keep at it!

                                          Nicotine & coffee are the last two on my list. Used those as my crutch while I kicked everything else. Nicotine goes next, then coffee.

                                          No soda
                                          No salt
                                          No candy or sweets of any kind
                                          Virtually no meat (is fish meat?)
                                          No drugs
                                          No alcohol

                                          The goal is clean livin'.
                                          I got of tobacco / cigarettes a little over 3 years ago. Dropped all meat except for seafood approx 6, maybe 7 years ago. I need to work on the rest though, big time. Congrats on your willpower.

                                          I did a fast for a month once to win a bet. I won but it was so stupid and so unhealthy. You get to this point where you just get into the zone and you kinda dig on the lighter feeling of not having food in your body, but the last 3 days killed. I was super dizzy.

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                                            Comment

                                            • Amputate Your Head
                                              There can be only one
                                              • Aug 2001
                                              • 39075
                                              #12
                                              Originally posted by dyna mo
                                              lolz, that's my lifestyle goal as well, i started similar to you in nov, went on a 1000-1200 cal meal plan, lost a ton of flab, well for me. then segued into a healthy eating plan and daily exercise. am feeling and looking a lot better but messed up recently- i've up'ed my carbs significantly to get energy for the exercise but i am diabetic and have been struggling to get my insulin injections properly dialed in to the increased carbs.

                                              consequently, i've lost some of the muscle gained and am feeling bad as well, and have been too exhausted to exercise. i'll get it sorted out.
                                              That's a tough road with the diabetes.
                                              I'm not diabetic yet, but I'm expecting it. Nearly my whole family has been afflicted with late onset diabetes and eye problems. Never give up though right.

                                              My main struggle has been overcoming the hell I've put my body through and the chronic bad habits I created. After soldiering and long haul driving in my 20s & 30s, my daughter died and I began the slow agonizing process of killing myself for nearly a decade with enough booze and pills to last me 4 lifetimes.
                                              SIG TOO BIG

                                                Comment

                                                • GAMEFINEST
                                                  Make STACK$
                                                  • Nov 2006
                                                  • 14478
                                                  #13
                                                  I am trying to stop drinking soda, and that aint working, tryna get off meat and that aint working...dammit
                                                  Compound interest.

                                                    Comment

                                                    • ErectMedia
                                                      Confirmed Chicago Pimp
                                                      • Aug 2004
                                                      • 7100
                                                      #14
                                                      everything good ends in "een" or "ine" nicotine, caffeine, eighteen, nineteen

                                                        Comment

                                                        • Amputate Your Head
                                                          There can be only one
                                                          • Aug 2001
                                                          • 39075
                                                          #15
                                                          Originally posted by ErectMedia
                                                          everything good ends in "een" or "ine" nicotine, caffeine, eighteen, nineteen
                                                          It's always the good stuff that's hardest to kick. No one ever has trouble weaning off brussel sprouts.
                                                          SIG TOO BIG

                                                            Comment

                                                            • ShellyCrash
                                                              Confirmed User
                                                              • Jun 2004
                                                              • 6708
                                                              #16
                                                              Originally posted by Amputate Your Head
                                                              That's a tough road with the diabetes.
                                                              I'm not diabetic yet, but I'm expecting it. Nearly my whole family has been afflicted with late onset diabetes and eye problems. Never give up though right.

                                                              My main struggle has been overcoming the hell I've put my body through and the chronic bad habits I created. After soldiering and long haul driving in my 20s & 30s, my daughter died and I began the slow agonizing process of killing myself for nearly a decade with enough booze and pills to last me 4 lifetimes.
                                                              Mass props and respect for having the inner strength to turn things around, Amp.

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                                                                • ShellyCrash
                                                                  Confirmed User
                                                                  • Jun 2004
                                                                  • 6708
                                                                  #17
                                                                  Originally posted by GAMEFINEST
                                                                  I am trying to stop drinking soda, and that aint working, tryna get off meat and that aint working...dammit
                                                                  Have you tried tea? They came out with some bad ass iced tea that steeps in cold water. Made by Twinnings. Very good stuff. Might help you break the soda habbit.

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                                                                    Comment

                                                                    • ErectMedia
                                                                      Confirmed Chicago Pimp
                                                                      • Aug 2004
                                                                      • 7100
                                                                      #18
                                                                      Originally posted by Amputate Your Head
                                                                      It's always the good stuff that's hardest to kick. No one ever has trouble weaning off brussel sprouts.
                                                                      I would have said seventeen too but didn't wanna start another miley cyrus thread.

                                                                      I quit smoking for over a year, got bummed out one day and picked up a pack.
                                                                      only good thing about cigs is they usually get rid of hunger, but fat is probably better than skinny with cancer.
                                                                      Last edited by ErectMedia; 06-15-2010, 08:46 PM.

                                                                        Comment

                                                                        • Amputate Your Head
                                                                          There can be only one
                                                                          • Aug 2001
                                                                          • 39075
                                                                          #19
                                                                          Originally posted by ShellyCrash
                                                                          I got of tobacco / cigarettes a little over 3 years ago. Dropped all meat except for seafood approx 6, maybe 7 years ago. I need to work on the rest though, big time. Congrats on your willpower.

                                                                          I did a fast for a month once to win a bet. I won but it was so stupid and so unhealthy. You get to this point where you just get into the zone and you kinda dig on the lighter feeling of not having food in your body, but the last 3 days killed. I was super dizzy.
                                                                          Yeah, I'm sure it's got to be unhealthy. But you're right... that's exactly what happened. After a few days I just got in the zone and kept going.... but now I've got some coffee down and I'm remotivated. Just a few more days, then I can call it one month and be done.

                                                                          I'm already beyond dizzy. Can't think straight any more. No matter what I think about, it turns into food.... lol... it's like trying to think of something neutral while having sex....

                                                                          Sports... hmm, tailgating BBQs.
                                                                          Dead puppies... hmmm, probably good roasted & sliced thin with a nice balsamic marinade.
                                                                          Traffic.... hmm, all those roadside restaurants...
                                                                          GFY... hmm, wonder what everyone else is eating... lol
                                                                          SIG TOO BIG

                                                                            Comment

                                                                            • TeenSluts
                                                                              Confirmed User
                                                                              • Mar 2006
                                                                              • 1966
                                                                              #20

                                                                                Comment

                                                                                • TeenSluts
                                                                                  Confirmed User
                                                                                  • Mar 2006
                                                                                  • 1966
                                                                                  #21
                                                                                  stay away from coffee

                                                                                    Comment

                                                                                    • Faith69
                                                                                      Confirmed User
                                                                                      • Apr 2004
                                                                                      • 389
                                                                                      #22
                                                                                      Wow... that is some discipline! I can barely give something up for 24 hours LOL

                                                                                      Good work!
                                                                                      Always in trouble... it's just the depth that varies!
                                                                                      http://www.faith69.com

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                                                                                        • ShellyCrash
                                                                                          Confirmed User
                                                                                          • Jun 2004
                                                                                          • 6708
                                                                                          #23
                                                                                          Originally posted by Amputate Your Head
                                                                                          Yeah, I'm sure it's got to be unhealthy. But you're right... that's exactly what happened. After a few days I just got in the zone and kept going.... but now I've got some coffee down and I'm remotivated. Just a few more days, then I can call it one month and be done.

                                                                                          I'm already beyond dizzy. Can't think straight any more. No matter what I think about, it turns into food.... lol... it's like trying to think of something neutral while having sex....

                                                                                          Sports... hmm, tailgating BBQs.
                                                                                          Dead puppies... hmmm, probably good roasted & sliced thin with a nice balsamic marinade.
                                                                                          Traffic.... hmm, all those roadside restaurants...
                                                                                          GFY... hmm, wonder what everyone else is eating... lol
                                                                                          Food network is the devil.

                                                                                          Start making money with the hottest hookup site!
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                                                                                            • dyna mo
                                                                                              just a fucking jerk
                                                                                              • Dec 2008
                                                                                              • 68184
                                                                                              #24
                                                                                              Originally posted by Amputate Your Head
                                                                                              That's a tough road with the diabetes.
                                                                                              I'm not diabetic yet, but I'm expecting it. Nearly my whole family has been afflicted with late onset diabetes and eye problems. Never give up though right.

                                                                                              My main struggle has been overcoming the hell I've put my body through and the chronic bad habits I created. After soldiering and long haul driving in my 20s & 30s, my daughter died and I began the slow agonizing process of killing myself for nearly a decade with enough booze and pills to last me 4 lifetimes.
                                                                                              i hear ya, been an insulin junkie for 26 years now, i'm lucky, i still have all my toes, can see, & my kidneys & johnson still work all these years later, thank god

                                                                                              i was alsoa dope fiend for several of those years back in the day,met a hot chick who loved the meth and the rest is a blur.

                                                                                                Comment

                                                                                                • dyna mo
                                                                                                  just a fucking jerk
                                                                                                  • Dec 2008
                                                                                                  • 68184
                                                                                                  #25
                                                                                                  funny thing about cigarettes though, i smoked cloves for 4 years, picked em up in rehab, a fucking pack a day of djarums, kicked em ~10 years ago and now when i go to clubs and such just i like holding one b/w my fingers. no urge to light it but i enjoy holding it.

                                                                                                    Comment

                                                                                                    • Senior_Spank
                                                                                                      Registered User
                                                                                                      • Aug 2006
                                                                                                      • 63
                                                                                                      #26
                                                                                                      Originally posted by Amputate Your Head
                                                                                                      Mostly just an informal personal experiment conceived out of boredom. I lost my appetite one day (for everything) and decided to see how long I could go. Plus I thought it might help clean out some of the garbage I've eaten for the last 43 years. (not sure it works that way though). So, nothing but liquids....

                                                                                                      but now I'm starving.

                                                                                                      I did shed about 25 lbs. though in the process.
                                                                                                      I did 39 days with water (and after day 20, a carton of milk per day to help with basic nutrients so I wouldn't pass out) and lost 80 lbs. From 260 to 180 - Back up to about 200-205 steady and almost a year later, which I am happy with.

                                                                                                      Power to you, feels good once it's accomplished.

                                                                                                        Comment

                                                                                                        • Vendzilla
                                                                                                          Biker Gnome
                                                                                                          • Mar 2004
                                                                                                          • 23200
                                                                                                          #27
                                                                                                          Clean living is overrated
                                                                                                          But I need to start
                                                                                                          Carbon is not the problem, it makes up 0.041% of our atmosphere , 95% of that is from Volcanos and decomposing plants and stuff. So people in the US are responsible for 13% of the carbon in the atmosphere which 95% is not from Humans, like cars and trucks and stuff and they want to spend trillions to fix it while Solar Panel plants are powered by coal plants
                                                                                                          think about that

                                                                                                            Comment

                                                                                                            • ShellyCrash
                                                                                                              Confirmed User
                                                                                                              • Jun 2004
                                                                                                              • 6708
                                                                                                              #28
                                                                                                              Originally posted by Senior_Spank
                                                                                                              I did 39 days with water (and after day 20, a carton of milk per day to help with basic nutrients so I wouldn't pass out) and lost 80 lbs. From 260 to 180 - Back up to about 200-205 steady and almost a year later, which I am happy with.

                                                                                                              Power to you, feels good once it's accomplished.
                                                                                                              That I think is the most extreme I've ever heard of, holy shit. Was your body kind of squishy dropping that much that fast? Did your skin snap back / firm up?

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                                                                                                                Comment

                                                                                                                • Amputate Your Head
                                                                                                                  There can be only one
                                                                                                                  • Aug 2001
                                                                                                                  • 39075
                                                                                                                  #29
                                                                                                                  Originally posted by Senior_Spank
                                                                                                                  I did 39 days with water (and after day 20, a carton of milk per day to help with basic nutrients so I wouldn't pass out) and lost 80 lbs. From 260 to 180 - Back up to about 200-205 steady and almost a year later, which I am happy with.

                                                                                                                  Power to you, feels good once it's accomplished.
                                                                                                                  That's incredible!
                                                                                                                  SIG TOO BIG

                                                                                                                    Comment

                                                                                                                    • martinsc
                                                                                                                      Too lazy to set a custom title
                                                                                                                      • Jun 2005
                                                                                                                      • 27047
                                                                                                                      #30
                                                                                                                      wow... great job on keeping it up so long.... I hope that is healthy though....
                                                                                                                      Make Money

                                                                                                                        Comment

                                                                                                                        • Senior_Spank
                                                                                                                          Registered User
                                                                                                                          • Aug 2006
                                                                                                                          • 63
                                                                                                                          #31
                                                                                                                          Originally posted by ShellyCrash
                                                                                                                          That I think is the most extreme I've ever heard of, holy shit. Was your body kind of squishy dropping that much that fast? Did your skin snap back / firm up?
                                                                                                                          Not really too squishy, but my gut has a bit of "excess" skin and fat that I'll probably get taken care of with surgery.

                                                                                                                            Comment

                                                                                                                            • Oracle Porn
                                                                                                                              Affiliate
                                                                                                                              • Oct 2002
                                                                                                                              • 24433
                                                                                                                              #32
                                                                                                                              drinking coffee while fasting is indeed very health :rolleyes:


                                                                                                                                Comment

                                                                                                                                • Ethersync
                                                                                                                                  Confirmed User
                                                                                                                                  • Mar 2008
                                                                                                                                  • 5289
                                                                                                                                  #33
                                                                                                                                  Originally posted by Amputate Your Head
                                                                                                                                  Don't think I can take much more.... everything looks good to me right now.
                                                                                                                                  I'm ready to eat the fucking sofa cushions.
                                                                                                                                  Downing coffee to see if I can make it through the night.

                                                                                                                                  mmmm..... flapjacks....

                                                                                                                                  (watching Hell's Kitchen isn't helping either)
                                                                                                                                  Very impressive willpower. Where is the finish line? How many days?
                                                                                                                                  The best ePassporte replacement I have found: OKPAY

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                                                                                                                                    • Jarmusch
                                                                                                                                       
                                                                                                                                      • May 2003
                                                                                                                                      • 12479
                                                                                                                                      #34
                                                                                                                                      I had never heard of anyone going on such a long fast. One week max maybe, but 3+ weeks? Damn.

                                                                                                                                      I have never even done a 1 day fast.. I keep meaning to do it, but I never get around to it.

                                                                                                                                        Comment

                                                                                                                                        • Senior_Spank
                                                                                                                                          Registered User
                                                                                                                                          • Aug 2006
                                                                                                                                          • 63
                                                                                                                                          #35
                                                                                                                                          image.pimpandhost.com/media/image/1/_/_/_/1/c/2/d/7/c2d7388d3af2.jpg

                                                                                                                                            Comment

                                                                                                                                            • CaptainHowdy
                                                                                                                                              Too lazy to set a custom title
                                                                                                                                              • Dec 2004
                                                                                                                                              • 94735
                                                                                                                                              #36
                                                                                                                                              This one contends with the good old fake ferrari threads... is it the recession??

                                                                                                                                                Comment

                                                                                                                                                • Amputate Your Head
                                                                                                                                                  There can be only one
                                                                                                                                                  • Aug 2001
                                                                                                                                                  • 39075
                                                                                                                                                  #37
                                                                                                                                                  Originally posted by Ethersync
                                                                                                                                                  Very impressive willpower. Where is the finish line? How many days?
                                                                                                                                                  I broke last night around 2 am. Couldn't take it any more. Ate a half a sandwich and got full... lol
                                                                                                                                                  SIG TOO BIG

                                                                                                                                                    Comment

                                                                                                                                                    • Juicy D. Links
                                                                                                                                                      So Fucking Banned
                                                                                                                                                      • Apr 2001
                                                                                                                                                      • 122992
                                                                                                                                                      #38
                                                                                                                                                      Originally posted by Amputate Your Head
                                                                                                                                                      That's a tough road with the diabetes.
                                                                                                                                                      I'm not diabetic yet, but I'm expecting it. Nearly my whole family has been afflicted with late onset diabetes and eye problems. Never give up though right.

                                                                                                                                                      My main struggle has been overcoming the hell I've put my body through and the chronic bad habits I created. After soldiering and long haul driving in my 20s & 30s, my daughter died and I began the slow agonizing process of killing myself for nearly a decade with enough booze and pills to last me 4 lifetimes.
                                                                                                                                                      Amp few years ago they "diagnosed" with with type 2 Diabetes...cause of the late nights shit diet and soda.. So basically it was about 2 years or so ago there the A1C came way below diabetic ranges... i lost a good amount of body fat and cut out soda and techinically aint even diabetic anymore..

                                                                                                                                                        Comment

                                                                                                                                                        • DateDoc
                                                                                                                                                          Outside looking in.
                                                                                                                                                          • Feb 2005
                                                                                                                                                          • 14243
                                                                                                                                                          #39




                                                                                                                                                            Comment

                                                                                                                                                            • Marcus Aurelius
                                                                                                                                                              No Refunds Issued.
                                                                                                                                                              • Apr 2003
                                                                                                                                                              • 14809
                                                                                                                                                              #40
                                                                                                                                                              you haven't eaten ANYTHING in 3.5 weeks?

                                                                                                                                                              just drinking water?

                                                                                                                                                                Comment

                                                                                                                                                                • Choopa Phil
                                                                                                                                                                  Confirmed User
                                                                                                                                                                  • Apr 2009
                                                                                                                                                                  • 3965
                                                                                                                                                                  #41
                                                                                                                                                                  all these fasts sound so great for your health...
                                                                                                                                                                  AIM - Choopa Phil
                                                                                                                                                                  Email - [email protected]
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                                                                                                                                                                    • Amputate Your Head
                                                                                                                                                                      There can be only one
                                                                                                                                                                      • Aug 2001
                                                                                                                                                                      • 39075
                                                                                                                                                                      #42
                                                                                                                                                                      Originally posted by Juicy D. Links
                                                                                                                                                                      Amp few years ago they "diagnosed" with with type 2 Diabetes...cause of the late nights shit diet and soda.. So basically it was about 2 years or so ago there the A1C came way below diabetic ranges... i lost a good amount of body fat and cut out soda and techinically aint even diabetic anymore..
                                                                                                                                                                      That's fantastic dude! It's amazing how cutting out the junk can make such a significant change.
                                                                                                                                                                      SIG TOO BIG

                                                                                                                                                                        Comment

                                                                                                                                                                        • Amputate Your Head
                                                                                                                                                                          There can be only one
                                                                                                                                                                          • Aug 2001
                                                                                                                                                                          • 39075
                                                                                                                                                                          #43
                                                                                                                                                                          Originally posted by Marcus Aurelius
                                                                                                                                                                          you haven't eaten ANYTHING in 3.5 weeks?

                                                                                                                                                                          just drinking water?
                                                                                                                                                                          Liquids. So, water, juice, milk, coffee, more water.... and probably around 3 sodas total (because I was at a function and there were no other options except beer, and I ain't drinking any beer).
                                                                                                                                                                          SIG TOO BIG

                                                                                                                                                                            Comment

                                                                                                                                                                            • Amputate Your Head
                                                                                                                                                                              There can be only one
                                                                                                                                                                              • Aug 2001
                                                                                                                                                                              • 39075
                                                                                                                                                                              #44
                                                                                                                                                                              Originally posted by DLXphil
                                                                                                                                                                              all these fasts sound so great for your health...
                                                                                                                                                                              They're not. But it's much less bad for my health than the shit I was doing before. There's no question.
                                                                                                                                                                              SIG TOO BIG

                                                                                                                                                                                Comment

                                                                                                                                                                                • Choopa Phil
                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                  • Apr 2009
                                                                                                                                                                                  • 3965
                                                                                                                                                                                  #45
                                                                                                                                                                                  Originally posted by Amputate Your Head
                                                                                                                                                                                  They're not. But it's much less bad for my health than the shit I was doing before. There's no question.
                                                                                                                                                                                  yea but there is entirely no need to shock your body from eating all that bad stuff to practically nothing. You could have just eaten a high protein diet and spared probably 7 lbs of muscle loss
                                                                                                                                                                                  AIM - Choopa Phil
                                                                                                                                                                                  Email - [email protected]
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                                                                                                                                                                                    • leedsfan
                                                                                                                                                                                      leedsfan
                                                                                                                                                                                      • Jul 2002
                                                                                                                                                                                      • 2564
                                                                                                                                                                                      #46
                                                                                                                                                                                      Originally posted by Amputate Your Head
                                                                                                                                                                                      Yeah, it didn't hurt. I was around 220 and on the verge of yet another pants size, now I'm back to 195-ish and comfortably back in a 34 waist.

                                                                                                                                                                                      5'11" so 195 is about right for me. Better than 220.
                                                                                                                                                                                      I am right there where you were. I'm 225 and 6ft 1 and a 38 pant size. Really need to get back to 34 soon. I'm not going to do it by fasting though, because the weight will jump back on the moment you start eating again. Instead I've started a gradual workout program, and some good old fashioned running.
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                                                                                                                                                                                        • Choopa Phil
                                                                                                                                                                                          Confirmed User
                                                                                                                                                                                          • Apr 2009
                                                                                                                                                                                          • 3965
                                                                                                                                                                                          #47
                                                                                                                                                                                          Originally posted by leedsfan
                                                                                                                                                                                          I am right there where you were. I'm 225 and 6ft 1 and a 38 pant size. Really need to get back to 34 soon. I'm not going to do it by fasting though, because the weight will jump back on the moment you start eating again. Instead I've started a gradual workout program, and some good old fashioned running.
                                                                                                                                                                                          i applaud you sir, good choice
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                                                                                                                                                                                            • Amputate Your Head
                                                                                                                                                                                              There can be only one
                                                                                                                                                                                              • Aug 2001
                                                                                                                                                                                              • 39075
                                                                                                                                                                                              #48
                                                                                                                                                                                              Originally posted by DLXphil
                                                                                                                                                                                              yea but there is entirely no need to shock your body from eating all that bad stuff to practically nothing. You could have just eaten a high protein diet and spared probably 7 lbs of muscle loss
                                                                                                                                                                                              Well, like I was saying yesterday, it wasn't really a thought out plan. Just something I sort of fell backwards into. Lost my appetite one day and decided, "let's see where this goes".
                                                                                                                                                                                              SIG TOO BIG

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                                                                                                                                                                                                • Choopa Phil
                                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                                  • Apr 2009
                                                                                                                                                                                                  • 3965
                                                                                                                                                                                                  #49
                                                                                                                                                                                                  Originally posted by Amputate Your Head
                                                                                                                                                                                                  Well, like I was saying yesterday, it wasn't really a thought out plan. Just something I sort of fell backwards into. Lost my appetite one day and decided, "let's see where this goes".
                                                                                                                                                                                                  there ya go, well at least ull be able to gain back pretty quickly, good luck with everything
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                                                                                                                                                                                                    • BestXXXPorn
                                                                                                                                                                                                      Confirmed User
                                                                                                                                                                                                      • Jun 2009
                                                                                                                                                                                                      • 2277
                                                                                                                                                                                                      #50
                                                                                                                                                                                                      I don't understand people with their crazy dieting habits, dropping out all kinds of foods from their diets... all things in moderation people... good exercise and you're good to go!

                                                                                                                                                                                                      Unless you have some medical allergy to a particular food I don't see any reason to cut it out of your diet...
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