Originally Posted by pompousjohn (Post 17142810)

Yesterday I had a fever of 104 and this morning I am still in the 101-102 range. I imagine if I can keep this up for awhile I'll lose some weight...

Originally Posted by INDY500DRIVER (Post 17140618)

I did HCG (not HGH) and lost 25 pounds in 3 weeks (195 to 170) without exercising and have kept it off with a healthier diet.. not crazy healthy, but just moderation.

HCG is a hormone that pregnant women release when they start to starve... it is the bodies natural defense against starvation of the baby in utero.. it activates the hypothalimus.. (i think) to automaticaly start metabolizing fat to burn calories and keep the baby and mom fed..

You can get it online, but i suggest going to a nutririonist to get it. comes in multiple forms.. pill, drops on tongue, or shots injected into the fatty area of your stomach.. needles used are insulin injections so the needle is only half an inch long.. I suggest the needle as none is wasted on oral injection and going through the digestive system..

You do it in a 3 or 5 week cycle along with a calorie deduction of only 500 calories per day.. eating only 3.5 oz of lean protein and 3.5 ounces of a veggie per meal, twice a day..

Dont think you are starving yourself because you are actually metabolizing 2500 per day once it kicks in after the second or thrid day.. You wont be hungry at all as some may think.. And it is not a starvation diet because your body is metabolizing 500 calories of food and 2000 of fat... Working out and training on it is perfectly safe and will increase results... but you should already be workign out or training before you start it if you plan on doing so...

SO you dont put it back on after losing the weight just maintain a somewhat healthy diet and cut out soda...

:2 cents::2 cents:

Originally Posted by fatfoo (Post 17141274)

If you want to lose weight quicker, you have to get less calories every day. Exercising on the treadmill burns calories. 3500 calories burned = 1 pound of fat loss. The calculation might look something like this (assuming 2000 calories a day keeps your weight the same)(the less you weigh yourself, the less your daily dose of calories is):

If your daily dose to maintain weight is 2000 CAL:

Day 1 Eaten: 1500 CAL Burned on treadmill: 300 Calories lost: 800
Day 2 Eaten: 1200 CAL Burned on treadmill: 300 Calories lost: 1100
Day 3 Eaten: 1200 CAL Burned on treadmill: 300 Calories lost: 1100
Day 4 Eaten: 1200 CAL Burned on treadmill: 300 Calories lost: 1100
Day 5 Eaten: 1200 CAL Burned on treadmill: 300 Calories lost: 1100

Total Calories lost after 5 days: 5200 CALORIES = 1.48 Pounds of fat loss

This is advice from one of the fat men who wants to be not fat anymore.

Originally Posted by DirtyDanza (Post 17139951)

I can cut 30 lbs in a weekend no prob....


cut all salt from your diet and overdose on water like 1-2 gal a day you be fine... and break your meals down to 6 meals a day

Originally Posted by KillerK (Post 17146124)

This makes sense, however how do the people on the biggest loser drop like 10-20pds a week. I know some of them are like 350pds. But some of the girls are 240~ and can drop 6-10pds in a week.

Are they burning like 1200 CAL a day on the treadmill and other excercises?

Originally Posted by KillerK (Post 17146124)

This makes sense, however how do the people on the biggest loser drop like 10-20pds a week. I know some of them are like 350pds. But some of the girls are 240~ and can drop 6-10pds in a week.

Are they burning like 1200 CAL a day on the treadmill and other excercises?