I am going to GYM tomorrow!

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  • Farang
    one sick puppy
    • Oct 2004
    • 11713
    #1

    I am going to GYM tomorrow!

    Little skinny motherfucker wants to become bigger. Any tips from gfy spartans?
    fbm
    Tags: None
    • 2012
      So Fucking What
      • Jul 2006
      • 17189
      #2
      get a trainer or someone to help you get started
      best host: Webair | best sponsor: Kink | best coder: 688218966 | Go Fuck Yourself

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        • Blazed
          Confirmed User
          • Jun 2006
          • 1701
          #3
          Forget about the gym unless you are prepared to follow a strict diet.
          ☻

            Comment

            • Farang
              one sick puppy
              • Oct 2004
              • 11713
              #4
              Originally posted by Blazed
              Forget about the gym unless you are prepared to follow a strict diet.
              What kind of diet?
              fbm

                Comment

                • Socks
                  Confirmed User
                  • May 2002
                  • 8475
                  #5
                  Before wasting money at a gym, you should do calisthenics to get yourself mentally, physically and schedully prepared, for free.

                  Pushups, situps, pullups, squats, and some cardio.

                  If you can't motivate yourself to get to the ground, how are you going to motivate yourself to get to the gym?

                  Besides, if you're a scrawny individual, the floor will be a challenge.

                    Comment

                    • goldflower
                      Confirmed User
                      • Feb 2006
                      • 5545
                      #6
                      Start training some martial arts , like boxing or MMA than in one tome in week you can go to gym. But if you only want go to gym I think will be better if you find good gym with good personal trainer wht explain you everything.
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                        • blogsy
                          Confirmed User
                          • Jul 2003
                          • 212
                          #7
                          Originally posted by Socks
                          If you can't motivate yourself to get to the ground, how are you going to motivate yourself to get to the gym?
                          Joining a gym is a good way to motivate yourself. If your paying out for a monthly fee your more likely to make sure you use the facility...

                            Comment

                            • Socks
                              Confirmed User
                              • May 2002
                              • 8475
                              #8
                              Originally posted by blogsy
                              Joining a gym is a good way to motivate yourself. If your paying out for a monthly fee your more likely to make sure you use the facility...
                              Yeah tell that to the 3 million people who paid for a gym membership last year because they wanted to get in shape, only to find they hardly ever went.

                              Why do you think they all ask you to pay for a bunch of months up front?

                              You always have your floor (and often you can use someone elses without them noticing)

                                Comment

                                • Dirty F
                                  Too lazy to set a custom title
                                  • Jul 2001
                                  • 59204
                                  #9
                                  Originally posted by Blazed
                                  Forget about the gym unless you are prepared to follow a strict diet.
                                  Bullshit.

                                    Comment

                                    • Porn Producer
                                      So Fucking Banned
                                      • Dec 2008
                                      • 478
                                      #10
                                      Originally posted by AAK
                                      What kind of diet?
                                      Eating like a pig 6 times/day

                                        Comment

                                        • Farang
                                          one sick puppy
                                          • Oct 2004
                                          • 11713
                                          #11
                                          Originally posted by Porn Producer
                                          Eating like a pig 6 times/day
                                          Yeah I think I'll have to drink / eat some shit in order to increase appetite
                                          fbm

                                            Comment

                                            • blogsy
                                              Confirmed User
                                              • Jul 2003
                                              • 212
                                              #12
                                              Originally posted by Socks
                                              Yeah tell that to the 3 million people who paid for a gym membership last year because they wanted to get in shape, only to find they hardly ever went.

                                              Why do you think they all ask you to pay for a bunch of months up front?

                                              You always have your floor (and often you can use someone elses without them noticing)
                                              Very, very true. I often think some people believe that just in signing up to the gym they are on the road to fitness.....then it also allows them to say they are a member of a gym and a bunch of other stuff...like...they're going to the gym tomorrow..

                                                Comment

                                                • beerptrol
                                                  Confirmed Asshole
                                                  • Feb 2003
                                                  • 12722
                                                  #13
                                                  spend your money on free weights and a bench. Then check out a bodybuilding/workout forum to get an idea on what, when, and how much to eat
                                                  Last edited by beerptrol; 04-19-2009, 12:58 PM.
                                                  “If we are to have another contest in the near future of our national existence, I predict that the dividing line will not be Mason and Dixon's but between patriotism and intelligence on the one side, and superstition, ambition and ignorance on the other.”
                                                  -- Ulysses S. Grant

                                                    Comment

                                                    • Blazed
                                                      Confirmed User
                                                      • Jun 2006
                                                      • 1701
                                                      #14
                                                      Originally posted by Dirty F
                                                      Bullshit.
                                                      So you think he can bulk up with muscle without following a strict diet?
                                                      ☻

                                                        Comment

                                                        • Blazed
                                                          Confirmed User
                                                          • Jun 2006
                                                          • 1701
                                                          #15
                                                          Originally posted by AAK
                                                          What kind of diet?
                                                          Depending how far you want to take it you will want to work out a ratio of protein/carbs/fat in take and build your meal plan around that, as well as calories. The more organised you are the better the results than if you just go into it casually.

                                                          A personal trainer is mainly for motivation imo, for people who constantly need affirmation. You can learn pretty quickly what you should be doing online.
                                                          ☻

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