I just visited a friend who just survived a heart attack a month ago (Jan 09). The doctors say it was 100% from smoking. Not from diet or anything.
When you smoke it constricts your arteries, so blood cant get thorough.
So he was telling me he was at Mass General and the doctor was going up his body with a wire (or whatever) they put in his leg that went up to his heart to try and open his arteries up more, WHILE HE WAS AWAKE. He said he felt like his chest was going to burst. He said the whole ordeal was very painful, from the heart attack to the medical work done.
He said he threw the fucking cigarettes out. He's had health scares and gone to Mass General from smoking before, I think he has a minor stroke once, but this time he's really lucky to be alive.
good luck. I'm gonna recommend once you get to 10 days never cheat. one cig ends up being a pack and then your right back to where you started the addictions comes back quicker then it left.
I quit 11 days ago. Smoked for over 15 years, and it was easy ... funky trick, but it worked. I went to the store and bought Hawkens (bubble gum of smokeless tobacco), every time i wanted a cig, i had a dip. 2 tubs total ... 2nd one is still more than half full, and its been 5 days since i wanted that shit either. No smoking, no dip, no shit. It worked for me, might not work for you ... but either way good luck.
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You should not say "I am quitting smoking today" but "I am quitting smoking for the rest of my life".
Good luck with it...it's all about realizing that most of the agony from not smoking is merely from the addiction TO smoking and the nicotine and that it will be gone if you tough through the first few days.
Want to crush it in mainstream with Facebook ads? Hit me up.
4 Hours no shakes or jitters yet... tonight will be a fun test, going out drinking...
duuuuuuude, this is when you are gonna want a smoke the most. keep one of those red straws in your drinks and chew on the end of it while holding most of it. you need a replacement to get you through. you can do it, talk to AJ from Loaded Cash. he quit right before the Vegas show in Jan. and didn't fuck up once during the show. he was wearing a patch as i recall. Beth will back you up. she should come up with a sexual reward and a punishment system for you. make the process fun for yourself
Drinking acidifies the urine.. like stress does... causes nicotine to leave you more quickly. Once you're out of withdrawl, urine acidifying goes un-noticed. 90% of people who try nicotine replacements fail at quitting. Smoking only "feels good" because nicotine has a 30 minute half-life. So as a smoker, you're in beginning stages of withdrawl 90% of the time. Then something bad happens, the stress makes you lose nicotine and go into withdrawl. You smoke thinking it helped that or felt good. But it only helped or felt good because it got the withdrawl off of your back.
http://whyquit.com/
This is the only site out there with 100% truths about smoking.
Good luck.
You can fuck alot more, get harder, and cum alot harder without smoking
If you can't beat it, try the electronic cigarette..
Gets rid of 90% of the risk
No combustion, no nitrosamines, no carcinogens http://e-cig.com
Get the injector needle and buy the solution by the bottle
!!Buy extra atomizers!!
The smoke is SMOOTHE AS HELL and you won't even ever want to smoke a harsh terrible combustion cigarette, again, do that for a week and a regular cigarette will make you gag.
I've smoked on and off for about 30 years and I quit on Monday. I am now on day 6 with no cigarettes. I'm using Chantix and it helps a lot...takes the edge off for sure. I'm taking it one day at a time right now and so far have not cheated once. I keep telling myself "I can beat these little bastards" and you can too...
arent those pills just nicotine, so its like having a cigarette anyway lol
tv personalities chew that gum between commercials lol because they cant smoke a cig, its just nicotine.
No...CHANTIX tablets contain the active ingredient, varenicline (as the tartrate salt), which is a partial agonist selective for α4β2 nicotinic acetylcholine receptor subtypes.
An agonist is a drug that binds to a receptor of a cell and triggers a response by the cell. An agonist often mimics the action of a naturally occurring substance.
An agonist produces an action. It is the opposite of an antagonist which acts against and blocks an action.
No...CHANTIX tablets contain the active ingredient, varenicline (as the tartrate salt), which is a partial agonist selective for α4β2 nicotinic acetylcholine receptor subtypes.
An agonist is a drug that binds to a receptor of a cell and triggers a response by the cell. An agonist often mimics the action of a naturally occurring substance.
An agonist produces an action. It is the opposite of an antagonist which acts against and blocks an action.
-- Bill
i have always thought it was silly to use drugs to stop using drugs.
but hey good luck, you can do it without the pills.
I was going to say something smart-assed - but honestly, he's just not worth the trouble.
to me? for encouraging doing something without using drugs to do it?
lol
i can tell by the post count of this thread i have trolls who are on ignore posting, i dont see what they post, so i dont know whats going on above me... thats cool, but theres no reason to get negative because i encourage quitting smoking without using drugs.
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