Ummm. No harm in trying this method.

Wife says I do, so do my mistress...

J/k - do not have a wife!

On a more serious note, wife does say I do and she hates it. Thinking of those mold things. And maybe stop drinking wine - supposedly I do it more the nights I have had wine before bed.

Going to bed and will report tomorrow if I did grind my teeth tonight. Had a couple glasses of Cabernet.

Gnight.

I wonder if its GFY that causes bruxism?

I do and have had to have several teeth crowned because of it :(

My dentist has made me 2 guards. The first one was rubbery and I chewed right through in a few months. So he made one that is VERY hard. Like the plastic on a remote or on a retainer if you ever wore one of those. I have to pull it off in the AM - no way it would come off at night while I was sleeping. It was about $550. A lot cheaper than more crowns.

guilty 8

Sometimes at night I catch myself clenching my teeth but I don't grind my teeth at in my sleep because I sleep with my mouth open drooling all over the damn bed.

what is this thing called sleep?

Knub me mama