I've been smoke free for over 3 months now and I feel great. Congrats to you and keep it up!

congratulations!!! please oh please stay away from them!!!

Same to you, may the power be with you :winkwink:

good job. im going on 2 years now.

keep it up. it only gets easier at this point. :thumbsup

Because you are drop dead gorgeous and I love the way how you say ?please? I promise you I will not smoke another cigarette :)

Congrats.

12 years of smoking, now 8 years no smoking. It proved to be stupid to begin it.

Congrats. Today is smoke free day 25 for me.

From what I've read your lung function drastically starts to improve at around the 3 month mark.

I'm still winded walking up a flight of stairs, but I'm waiting for the months to go by and see how things improve.

Just remember, no matter how long you've quit for, one puff and it'll be like you never quit. It's that easy to start again. :(

BTW if you need motivation to stay quit, this video is working great for me
https://youtube.com/watch?v=-YjrkBYDDQM

Congrats! It's been a few months now since I had my last one and I love it. Keep up the good work everyone

Damn mate ... that's a sick fact ...

Congrats it's the best thong you could have done keep it up :thumbsup

Nice...I need to quit one of these days. Hopefully that day comes before finding out I have lung cancer. :Oh crap

Quit today :thumbsup

Congrats, keep it up man

Thanks mate I will :thumbsup

keep it up dude

That's a good decision, hopefully you'll not start again. I'm a non-smoker and I appreciate when people around me do not smoke. :)

Nice looking sites man...need to hit you up about pushing you some traffic, that Pam Rodriguez chick is smokin! :thumbsup

Congrats! Everybody keeps talking about how much better everything taste and smell when you give up smoking. I gave it up a few years back, and no difference at all. It taste the same as it has always done:-)

*hugs and kisses*

I will :thumbsup

So true! I quit smoking Jan07 and now I'm sitting here with a pack and my morning coffee.
I'm going on the patch again this weekend, just trying to enjoy my last binge.

Smoking makes you stinky.

Unless you're smoking herb. In which case you smell like my living room.

Like home.

Don't start smoking again!!!!! They are not your little friends!!!

Hey thank you and don't worry I will NOT start again I promise :thumbsup