Super Cleanse Diet ?'s and Help!

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  • Jimmy Rock
    Confirmed User
    • Feb 2005
    • 3055
    #1

    Super Cleanse Diet ?'s and Help!

    I started the master cleanse diet yesterday.

    http://www.geocities.co.jp/Beautycar..._cleanser.html

    not to loose weight, mainly to clean my system out and live more healthy.

    I'm supposed to go ten days with no food, just drinking water with Cheyenne pepper, fresh squeezed lemons and maple syrup. and a couple hot peppermint teas a day.

    I'm on my second day and freaking going crazy! Has anyone done this before and if so please tell me the hunger pains get better?

    It's now a personal quest to reach the ten days! 1.5 days down
    Jimmy Rock | ICQ: 285 748 329
    [email protected]

    Tags: None
    • tony299
      lurker
      • Aug 2002
      • 57021
      #2
      Originally posted by Jimmy Rock
      I started the master cleanse diet yesterday.

      http://www.geocities.co.jp/Beautycar..._cleanser.html

      not to loose weight, mainly to clean my system out and live more healthy.

      I'm supposed to go ten days with no food, just drinking water with Cheyenne pepper, fresh squeezed lemons and maple syrup. and a couple hot peppermint teas a day.

      I'm on my second day and freaking going crazy! Has anyone done this before and if so please tell me the hunger pains get better?

      It's now a personal quest to reach the ten days! 1.5 days down
      By day four it gets much better. Dont do the salt water cleanse its fucking gross.

        Comment

        • LauraLee
          Confirmed User
          • Sep 2003
          • 3821
          #3
          Hello Sir *waves*

          I haven't done the master cleanse, but I know a couple people who have. They both told me that the hunger did subside and that the jacked up water really will tame the hunger pangs.

          Mainly though, I just wanted to wish you luck on your personal quest to healthier living.

          Priority Payout
          skype lauralee.bunker
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            Comment

            • C_U_Next_Tuesday
              WW4L
              • Oct 2002
              • 10581
              #4
              I used to do it every year...but its been several years since I was able to follow the whole 10 days (hard when you are the mom and wife of 3 big ass serious meat and potato guys)

              The hunger subsides after day three or four. I had boundless energy like being on a caffiene high for the first few days.

              Good luck. Try not to focus on the fact that you arent eating...focus on how healthy you will feel after giving your body a break and cleanse from all the garbage you put into it.

                Comment

                • Jimmy Rock
                  Confirmed User
                  • Feb 2005
                  • 3055
                  #5
                  Originally posted by tony404
                  By day four it gets much better. Dont do the salt water cleanse its fucking gross.
                  No shit! found that out this morning, i'll stick to the peppermint tea instead!
                  Jimmy Rock | ICQ: 285 748 329
                  [email protected]

                    Comment

                    • hollinator
                      Confirmed User
                      • Jul 2005
                      • 391
                      #6
                      Hey Jimmy - I commend you for doing this, but I really don't agree with these sorts of things. There is a reason you eat certain things and to cut them out of your diet can be dangerous. I almost lost a job due to a 'cleanse'. Your body needs carbohydrates to complete synapses in your brain. To deprive yourself of it will cause you to feel 'dumb' or unfocused. This is exactly what happened to me which is why I went on a quest to find out why I was feeling the way I was feeling. Hope you did your research and know what you're doing. There are always two sides to everything... Some people can do them and be fine, some just can't. Please be careful.

                      Good luck - hope it works for you.
                      XOXO

                      See you in Phoenix!
                      http://www.vivid.com
                      http://www.vividcash.com



                        Comment

                        • Jimmy Rock
                          Confirmed User
                          • Feb 2005
                          • 3055
                          #7
                          Originally posted by LauraLee
                          Hello Sir *waves*

                          I haven't done the master cleanse, but I know a couple people who have. They both told me that the hunger did subside and that the jacked up water really will tame the hunger pangs.

                          Mainly though, I just wanted to wish you luck on your personal quest to healthier living.
                          Thanks LauraLee, i hope they really do go away.. Thanks for the lucky wishes, see you soon
                          Jimmy Rock | ICQ: 285 748 329
                          [email protected]

                            Comment

                            • Jimmy Rock
                              Confirmed User
                              • Feb 2005
                              • 3055
                              #8
                              Originally posted by hollinator
                              Hey Jimmy - I commend you for doing this, but I really don't agree with these sorts of things. There is a reason you eat certain things and to cut them out of your diet can be dangerous. I almost lost a job due to a 'cleanse'. Your body needs carbohydrates to complete synapses in your brain. To deprive yourself of it will cause you to feel 'dumb' or unfocused. This is exactly what happened to me which is why I went on a quest to find out why I was feeling the way I was feeling. Hope you did your research and know what you're doing. There are always two sides to everything... Some people can do them and be fine, some just can't. Please be careful.

                              Good luck - hope it works for you.
                              XOXO

                              See you in Phoenix!

                              Thanks Holli,
                              I've done alot of reaserach, talked to people who have completed it. I think i'm going to be ok with this, i've done smaller versions of this in the past, So far 2 days in I feel fine, just hungry..energy levels and brain functionality all systems go

                              Thanks!
                              Jimmy Rock | ICQ: 285 748 329
                              [email protected]

                                Comment

                                • WarChild
                                  Let slip the dogs of war.
                                  • Jan 2003
                                  • 17263
                                  #9
                                  You're fucking retarded. You're starving your body of nutrition. Think about that.
                                  .

                                    Comment

                                    • Socks
                                      Confirmed User
                                      • May 2002
                                      • 8475
                                      #10
                                      For once, I think I'm going to have to agree with WarChild. What the fuck are you thinking?

                                      Can't stop eating doughnuts, so you just figure cut out food altogether?

                                      Eat some fucking carrot sticks!

                                        Comment

                                        • mona
                                          Registered User
                                          • Feb 2008
                                          • 1940
                                          #11
                                          The hunger will subside and you'll realize how badly you want to eat just for the heck of it...

                                            Comment

                                            • Socks
                                              Confirmed User
                                              • May 2002
                                              • 8475
                                              #12
                                              Burroughs, S. (1976).

                                              Now I'm *really* laughing at you.. The guy who dreamt this stuff up was higher than I am, and probably looked like this:

                                                Comment

                                                • Socks
                                                  Confirmed User
                                                  • May 2002
                                                  • 8475
                                                  #13
                                                  The Nail and Screw Diet

                                                  Eating handfuls of nails, screws, metal washers is a great way of scraping out the insides of your intestines, and hardening your stomach lining.

                                                  (c) Socks MD, 2008

                                                  You're better off with this.

                                                    Comment

                                                    • Jimmy Rock
                                                      Confirmed User
                                                      • Feb 2005
                                                      • 3055
                                                      #14
                                                      Originally posted by WarChild
                                                      You're fucking retarded. You're starving your body of nutrition. Think about that.
                                                      umm Retarded, You just go ahead and eat your burgers and french fries everyday Fatso.
                                                      there is enough nutrients in the lemon and the maple syrup to keep you going. and thats also the point, to flush your system out.
                                                      Jimmy Rock | ICQ: 285 748 329
                                                      [email protected]

                                                        Comment

                                                        • Jimmy Rock
                                                          Confirmed User
                                                          • Feb 2005
                                                          • 3055
                                                          #15
                                                          Originally posted by Socks
                                                          For once, I think I'm going to have to agree with WarChild. What the fuck are you thinking?

                                                          Can't stop eating doughnuts, so you just figure cut out food altogether?

                                                          Eat some fucking carrot sticks!
                                                          Has nothing to do with loosing weight. i don;t have an issue with my weight. it's a detox cleanse for your over all well being
                                                          Jimmy Rock | ICQ: 285 748 329
                                                          [email protected]

                                                            Comment

                                                            • Eva PSC
                                                              Confirmed User
                                                              • Feb 2008
                                                              • 994
                                                              #16
                                                              i want to do one too.... blessedherbs.com. Anyone has tried that one?

                                                              www.PinkStarCash.com
                                                              Eva ICQ: 225 740 053

                                                              See who I am at AdultWho'sWho!

                                                                Comment

                                                                • Socks
                                                                  Confirmed User
                                                                  • May 2002
                                                                  • 8475
                                                                  #17
                                                                  Wouldn't eating a bunch of raw vegetables for a few weeks do the same thing, and be nutritious? Makes more sense to me than to believe some what some random dude thought up in 1976.

                                                                    Comment

                                                                    • WarChild
                                                                      Let slip the dogs of war.
                                                                      • Jan 2003
                                                                      • 17263
                                                                      #18
                                                                      Originally posted by Jimmy Rock
                                                                      umm Retarded, You just go ahead and eat your burgers and french fries everyday Fatso.
                                                                      there is enough nutrients in the lemon and the maple syrup to keep you going. and thats also the point, to flush your system out.
                                                                      See now you're making assumptions, but you don't know. That's the difference between you and me. I KNOW for a fact there isn't enough nutrients in lemon and maple syrup to keep your body healthy. I know this because I am very on top of my diet. I am very much on top of my diet because I train up to 4 hours a day 6 days a week.

                                                                      See, not only do I know more about taking care of the body than you, I'm probably in much better shape than you, I can probably run circles around you too.

                                                                      So while I'm out running my 12km, I'll be laughing about you drinking cayan pepper, lemon juice and syrup and thinking you're making yourself more healthy.
                                                                      .

                                                                        Comment

                                                                        • BradM
                                                                          Confirmed User
                                                                          • Dec 2003
                                                                          • 3397
                                                                          #19
                                                                          Absolutely insane idea, horridly unhealthy and will cause more damage than good in the long term.

                                                                            Comment

                                                                            • Jimmy Rock
                                                                              Confirmed User
                                                                              • Feb 2005
                                                                              • 3055
                                                                              #20
                                                                              Originally posted by WarChild
                                                                              See now you're making assumptions, but you don't know. That's the difference between you and me. I KNOW for a fact there isn't enough nutrients in lemon and maple syrup to keep your body healthy. I know this because I am very on top of my diet. I am very much on top of my diet because I train up to 4 hours a day 6 days a week.

                                                                              See, not only do I know more about taking care of the body than you, I'm probably in much better shape than you, I can probably run circles around you too.

                                                                              So while I'm out running my 12km, I'll be laughing about you drinking cayan pepper, lemon juice and syrup and thinking you're making yourself more healthy.
                                                                              Hmm i really believe you train 4 hours a day.
                                                                              There will be no damage done to my body, i'm healthy and in shape. the only cirlcles you'll be running is your fingers around the chocolate donut with sprinkles your holding in your had
                                                                              Jimmy Rock | ICQ: 285 748 329
                                                                              [email protected]

                                                                                Comment

                                                                                • Fetish Gimp
                                                                                  Confirmed User
                                                                                  • Feb 2005
                                                                                  • 1699
                                                                                  #21
                                                                                  Nothing says "legit" like information hosted on a geocities.co.jp page.
                                                                                  Strapon Seduction - femdom blog | Twitter

                                                                                    Comment

                                                                                    • CyberAgeGary
                                                                                      Confirmed User
                                                                                      • Jul 2004
                                                                                      • 2869
                                                                                      #22
                                                                                      What up JRock?

                                                                                      I did that exact master cleanse two months ago. The first two days are hard, but then it gets easier, I lost 14 lbs in one week, believe it or not, but you have no energy to do anything, work out, or anything else.

                                                                                      I need to do it again, I put on all the weight already.
                                                                                      13 solid years strong.
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                                                                                        • Jimmy Rock
                                                                                          Confirmed User
                                                                                          • Feb 2005
                                                                                          • 3055
                                                                                          #23
                                                                                          Originally posted by CyberAgeGary
                                                                                          What up JRock?

                                                                                          I did that exact master cleanse two months ago. The first two days are hard, but then it gets easier, I lost 14 lbs in one week, believe it or not, but you have no energy to do anything, work out, or anything else.

                                                                                          I need to do it again, I put on all the weight already.
                                                                                          so far the energy level is all good, don't plan on putting thew weight back on!
                                                                                          i'm guessing i'm only going to do it for 7 days, i was gunning for ten
                                                                                          Jimmy Rock | ICQ: 285 748 329
                                                                                          [email protected]

                                                                                            Comment

                                                                                            • BradM
                                                                                              Confirmed User
                                                                                              • Dec 2003
                                                                                              • 3397
                                                                                              #24
                                                                                              "Jimmy Rock" I know WarChild personally. I've met him, I've seen his body. He works out 4 hours a day. He KNOWS what he is talking about.

                                                                                              So do I. And this is stupid. And you're stupid for not seeing it is just insane and bad for you.

                                                                                              Carry on.

                                                                                                Comment

                                                                                                • WarChild
                                                                                                  Let slip the dogs of war.
                                                                                                  • Jan 2003
                                                                                                  • 17263
                                                                                                  #25
                                                                                                  Originally posted by Jimmy Rock
                                                                                                  Hmm i really believe you train 4 hours a day.
                                                                                                  There will be no damage done to my body, i'm healthy and in shape. the only cirlcles you'll be running is your fingers around the chocolate donut with sprinkles your holding in your had
                                                                                                  Why would I lie? Come up to Vancouver, come on just a couple day's worth of training. You'll understand then.

                                                                                                  Maybe retarded was a bit too harsh, it just makes me angry when I see people fall for this ridiculous stuff. Let's put completely aside for second vitamin and mineral requirements, which by the way is nowhere near met by this insane "cleanse" and focus only on macro nutrients.

                                                                                                  You realize your body requires carbohydrates, fats and proteins on a daily basis, right?

                                                                                                  Do you really, really, really think it's a good to starve your body of those and supply only simple carbohydrates? No, it's silly. No real nutritionalist would tell you otherwise. There's much better ways to eat as a lifestyle for your health and weight than this craziness.

                                                                                                  Listen to yourselves.. "After a few days you can surpress the hunger pains". Just think about that, just for a second. Your body is not only talking to you, it's fucking screaming. Listen to it.
                                                                                                  .

                                                                                                    Comment

                                                                                                    • Jim_Gunn
                                                                                                      Confirmed User
                                                                                                      • Feb 2003
                                                                                                      • 5702
                                                                                                      #26
                                                                                                      Warchild (and others) are right, the very idea of that starvation regimen is totally ridiculous. You are going to lose muscle and weaken your immune system. If you want to feel better you should eat a healthy, balanced diet and exercise, specifically weightlifting and some cardio.

                                                                                                        Comment

                                                                                                        • Jimmy Rock
                                                                                                          Confirmed User
                                                                                                          • Feb 2005
                                                                                                          • 3055
                                                                                                          #27
                                                                                                          Originally posted by BradM
                                                                                                          "Jimmy Rock" I know WarChild personally. I've met him, I've seen his body. He works out 4 hours a day. He KNOWS what he is talking about.

                                                                                                          So do I. And this is stupid. And you're stupid for not seeing it is just insane and bad for you.

                                                                                                          Carry on.
                                                                                                          Thanks for calling me stupid. the funny part is you bragging about seeing WarChild's body
                                                                                                          Jimmy Rock | ICQ: 285 748 329
                                                                                                          [email protected]

                                                                                                            Comment

                                                                                                            • BradM
                                                                                                              Confirmed User
                                                                                                              • Dec 2003
                                                                                                              • 3397
                                                                                                              #28
                                                                                                              Originally posted by Jimmy Rock
                                                                                                              Thanks for calling me stupid. the funny part is you bragging about seeing WarChild's body
                                                                                                              If you have no valid points, don't bother replying. You're wrong and it makes you look like a fool to try to poke some kind of "gay joke" when we're telling you this is a dumb move.

                                                                                                              Carry on, fool.

                                                                                                                Comment

                                                                                                                • Sean
                                                                                                                  revolutionforce.com
                                                                                                                  • Jun 2003
                                                                                                                  • 2909
                                                                                                                  #29
                                                                                                                  the lemonaid diet is a little hard. is this the first time that you have tried to fast
                                                                                                                  -sean
                                                                                                                  skype: sean.a.christian
                                                                                                                  sean @ revolutionforce.com

                                                                                                                    Comment

                                                                                                                    • Sean
                                                                                                                      revolutionforce.com
                                                                                                                      • Jun 2003
                                                                                                                      • 2909
                                                                                                                      #30
                                                                                                                      not going to be close to this thread for a short time. if you have a hard time with the mastercleanse, as it can be hard. try to taper off of it into a juice fast for the rest of the time for your first real try. sometimes you really need to be able to gear up for a fast and let your body get used to something like that. check out http://www.juicefasting.org/ and see what you think.

                                                                                                                      but keep going on it at least today and see how it feels.

                                                                                                                      what is your regular diet like?
                                                                                                                      -sean
                                                                                                                      skype: sean.a.christian
                                                                                                                      sean @ revolutionforce.com

                                                                                                                        Comment

                                                                                                                        • Jimmy Rock
                                                                                                                          Confirmed User
                                                                                                                          • Feb 2005
                                                                                                                          • 3055
                                                                                                                          #31
                                                                                                                          Originally posted by BradM
                                                                                                                          If you have no valid points, don't bother replying. You're wrong and it makes you look like a fool to try to poke some kind of "gay joke" when we're telling you this is a dumb move.

                                                                                                                          Carry on, fool.
                                                                                                                          The Valid point is it's good to test your body both physically and mentally, if you can't understand that then

                                                                                                                          Carry on Fool, checking out WarChilds body
                                                                                                                          Jimmy Rock | ICQ: 285 748 329
                                                                                                                          [email protected]

                                                                                                                            Comment

                                                                                                                            • Jimmy Rock
                                                                                                                              Confirmed User
                                                                                                                              • Feb 2005
                                                                                                                              • 3055
                                                                                                                              #32
                                                                                                                              Originally posted by Irish Pimp
                                                                                                                              not going to be close to this thread for a short time. if you have a hard time with the mastercleanse, as it can be hard. try to taper off of it into a juice fast for the rest of the time for your first real try. sometimes you really need to be able to gear up for a fast and let your body get used to something like that. check out http://www.juicefasting.org/ and see what you think.

                                                                                                                              but keep going on it at least today and see how it feels.

                                                                                                                              what is your regular diet like?
                                                                                                                              Thanks! i've fasted for a few days at a time beofre but never went for ten days, the juice diet looks interesting, too late to start that sinxce i'm already go for the water lemon cleanse..

                                                                                                                              but thanks for the info
                                                                                                                              Jimmy Rock | ICQ: 285 748 329
                                                                                                                              [email protected]

                                                                                                                                Comment

                                                                                                                                • Rinaldo
                                                                                                                                  Confirmed User
                                                                                                                                  • Sep 2003
                                                                                                                                  • 5086
                                                                                                                                  #33
                                                                                                                                  Originally posted by BradM
                                                                                                                                  "Jimmy Rock" I know WarChild personally. I've met him, I've seen his body. He works out 4 hours a day. He KNOWS what he is talking about.

                                                                                                                                  So do I. And this is stupid. And you're stupid for not seeing it is just insane and bad for you.

                                                                                                                                  Carry on.
                                                                                                                                  Brad's on the Homo Diet. It works...
                                                                                                                                  Rumor has it several of us were on it to lose weight.

                                                                                                                                    Comment

                                                                                                                                    • Brad
                                                                                                                                      Confirmed User
                                                                                                                                      • Jan 2007
                                                                                                                                      • 2510
                                                                                                                                      #34
                                                                                                                                      Originally posted by Jimmy Rock
                                                                                                                                      so far the energy level is all good, don't plan on putting thew weight back on!
                                                                                                                                      i'm guessing i'm only going to do it for 7 days, i was gunning for ten
                                                                                                                                      Dude, as soon as you put some food in your stomach your body will turn it into fat because it does not know when you will have your next meal and therefor will store as much of it for later as possible. Eating less food more often is a better way to loose weight. I personally guarantee this is not a good weight loss strategy and that you will in fact put all the weight back on and possibly more if you just go back to what you were doing before.
                                                                                                                                      Affiliate Manager/Media Buyer
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                                                                                                                                        Comment

                                                                                                                                        • L-Pink
                                                                                                                                          working on my tan
                                                                                                                                          • Mar 2005
                                                                                                                                          • 39151
                                                                                                                                          #35
                                                                                                                                          Why do you assume those of us that think you're nuts sit around eating burgers, fries and chocolate donuts?

                                                                                                                                            Comment

                                                                                                                                            • xNetworx
                                                                                                                                              So Fucking What
                                                                                                                                              • Jan 2004
                                                                                                                                              • 14445
                                                                                                                                              #36
                                                                                                                                              Fat head Brad M wants to suck on WarChild's body

                                                                                                                                                Comment

                                                                                                                                                • bhutocracy
                                                                                                                                                  Not making A Comeback
                                                                                                                                                  • Dec 2001
                                                                                                                                                  • 10218
                                                                                                                                                  #37
                                                                                                                                                  Originally posted by WarChild
                                                                                                                                                  Why would I lie? Come up to Vancouver, come on just a couple day's worth of training. You'll understand then.

                                                                                                                                                  Maybe retarded was a bit too harsh, it just makes me angry when I see people fall for this ridiculous stuff. Let's put completely aside for second vitamin and mineral requirements, which by the way is nowhere near met by this insane "cleanse" and focus only on macro nutrients.

                                                                                                                                                  You realize your body requires carbohydrates, fats and proteins on a daily basis, right?

                                                                                                                                                  Do you really, really, really think it's a good to starve your body of those and supply only simple carbohydrates? No, it's silly. No real nutritionalist would tell you otherwise. There's much better ways to eat as a lifestyle for your health and weight than this craziness.

                                                                                                                                                  Listen to yourselves.. "After a few days you can surpress the hunger pains". Just think about that, just for a second. Your body is not only talking to you, it's fucking screaming. Listen to it.
                                                                                                                                                  You kind of have to just give up on a lot of people. To many it's a quasi-religious thing. You can't tell them there's no such thing as a detox diet. No matter how much evidence you provide them they'll never believe it. There are too many testimonials and people doing it... groupthink.. and it fits too neatly into our concept of self punishment for health and our fear of toxins in the modern environ. If people use it to lose weight I don't really care. It does that (if done properly and more thna a couple of days).
                                                                                                                                                  I've played around with my body weight and shape while researching diets and exercise regimes.. I've specifically tried to see how fast I can put on 22lbs and how fast I can take it off (about 30 days each way).. I'm not adverse to people crash dieting even though it's harmful. I think it's a good thing that people can become aware of the fact it's easy to lose weight and not be dragged down by other pessimistic fatties and think about what they're putting in their bodies.
                                                                                                                                                  But taking a short break from their shitty lifestyle's to "detox" for a week and then go right back to it "cleansed" is total bs and counter productive. 100% of people are better off just living a healthier lifestyle and eating less sugar/fat and more vegetables... but thats long ongoing.. blander.. and less of a mental statement than 7 days of starvation. In our quick fix society, who the hell wants to just eat healthy for the next 30 years when they can go on a 7 day placebo every 6 months?

                                                                                                                                                  Let em have it. What the hell do you care... It's darwinism as far as i'm concerned.


                                                                                                                                                  http://www.webmd.com/food-recipes/fe...-purging-myths
                                                                                                                                                  http://www.guardian.co.uk/befit/stor...379231,00.html
                                                                                                                                                  http://www.boloji.com/wfs4/wfs448.htm

                                                                                                                                                    Comment

                                                                                                                                                    • BradM
                                                                                                                                                      Confirmed User
                                                                                                                                                      • Dec 2003
                                                                                                                                                      • 3397
                                                                                                                                                      #38
                                                                                                                                                      Defeceit diets will cause you to store fat. Fact.

                                                                                                                                                      Do whatever it is you please and make gay jokes all you want.

                                                                                                                                                        Comment

                                                                                                                                                        • C_U_Next_Tuesday
                                                                                                                                                          WW4L
                                                                                                                                                          • Oct 2002
                                                                                                                                                          • 10581
                                                                                                                                                          #39
                                                                                                                                                          Some of you fucks kill me... it will not kill your body to take 10 days out of your whole fucking life to cleanse and fast.

                                                                                                                                                          This is not a diet..its a cleanse. The maple syrup has nutrients in it..You are not hurting your body unless you are very unhealthy to begin with.

                                                                                                                                                          You should end the cleanse by starting to eat light raw foods such as veggies and fruits, then work up to other things over a couple of days. You will not be craving all the junk you may have been eating before.. you actually crave better foods.

                                                                                                                                                            Comment

                                                                                                                                                            • WarChild
                                                                                                                                                              Let slip the dogs of war.
                                                                                                                                                              • Jan 2003
                                                                                                                                                              • 17263
                                                                                                                                                              #40
                                                                                                                                                              Originally posted by C_U_Next_Tuesday
                                                                                                                                                              Some of you fucks kill me... it will not kill your body to take 10 days out of your whole fucking life to cleanse and fast.

                                                                                                                                                              This is not a diet..its a cleanse. The maple syrup has nutrients in it..You are not hurting your body unless you are very unhealthy to begin with.

                                                                                                                                                              You should end the cleanse by starting to eat light raw foods such as veggies and fruits, then work up to other things over a couple of days. You will not be craving all the junk you may have been eating before.. you actually crave better foods.
                                                                                                                                                              By the same logic it won't kill you to take 10 days out of your life to go on a crack cocaine bender. Therefor it must be healthy and cleansing?

                                                                                                                                                              Just what the hell are you cleansing? It's just craziness.

                                                                                                                                                              Sorry, but maple syrup does not contain the protein, fat, vitamins or minerals your body requires on a daily basis. You are going to be deprived of some of these and your body is going to need to burn stores of fat and protein for survival. That means you are for sure going to lose muscle mass.

                                                                                                                                                              All in the name of some "cleanse". Amazing people, really.

                                                                                                                                                              Anyway I'm done. Fast, cleanse, do whatever you want. Enjoy your self doing it.
                                                                                                                                                              .

                                                                                                                                                                Comment

                                                                                                                                                                • C_U_Next_Tuesday
                                                                                                                                                                  WW4L
                                                                                                                                                                  • Oct 2002
                                                                                                                                                                  • 10581
                                                                                                                                                                  #41
                                                                                                                                                                  Warchild, your comparison of a crack cocaine binge and a cleanse are like comparing apples and beef jerky.

                                                                                                                                                                  It helps flush the body from all the shit (toxins)that is put in our foods now a days.

                                                                                                                                                                  If you are an athlete that works out all the time and eats pretty healthy..there is not a whole lot of reason to do it.

                                                                                                                                                                  To someone who has been eating like shit (Ive met some of you and I know that GFY has a major weight problem) but is otherwise healthy..its good for you in moderation.

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                                                                                                                                                                    • WarChild
                                                                                                                                                                      Let slip the dogs of war.
                                                                                                                                                                      • Jan 2003
                                                                                                                                                                      • 17263
                                                                                                                                                                      #42
                                                                                                                                                                      Originally posted by C_U_Next_Tuesday
                                                                                                                                                                      Warchild, your comparison of a crack cocaine binge and a cleanse are like comparing apples and beef jerky.

                                                                                                                                                                      It helps flush the body from all the shit (toxins)that is put in our foods now a days.

                                                                                                                                                                      If you are an athlete that works out all the time and eats pretty healthy..there is not a whole lot of reason to do it.

                                                                                                                                                                      To someone who has been eating like shit (Ive met some of you and I know that GFY has a major weight problem) but is otherwise healthy..its good for you in moderation.
                                                                                                                                                                      Look, if you want to claim that fasting is good for you on a spiritual or emotional level, I can't argue with you.

                                                                                                                                                                      To claim that these "cleansing" diets, which are supported by no scientific evidence what so ever actually are beneficial to your health is just crazy.
                                                                                                                                                                      .

                                                                                                                                                                        Comment

                                                                                                                                                                        • SayWhut
                                                                                                                                                                          Confirmed User
                                                                                                                                                                          • Jan 2008
                                                                                                                                                                          • 962
                                                                                                                                                                          #43
                                                                                                                                                                          I was recommended to do this by an "Ex Chippendale" ... I thought it was shit. Drinking salt water in the morning fucks you up big time. My arse felt like a water fountain on NOS. Yeah you can loose weight - body water - start eating carbs again afterwards and you'll put it straight back on.

                                                                                                                                                                          If you wanna be healthy eat 6 meals a day.

                                                                                                                                                                            Comment

                                                                                                                                                                            • Jimmy Rock
                                                                                                                                                                              Confirmed User
                                                                                                                                                                              • Feb 2005
                                                                                                                                                                              • 3055
                                                                                                                                                                              #44
                                                                                                                                                                              Originally posted by Adult Lounge - Brad
                                                                                                                                                                              Dude, as soon as you put some food in your stomach your body will turn it into fat because it does not know when you will have your next meal and therefor will store as much of it for later as possible. Eating less food more often is a better way to loose weight. I personally guarantee this is not a good weight loss strategy and that you will in fact put all the weight back on and possibly more if you just go back to what you were doing before.
                                                                                                                                                                              what I?m doing is not to loose weight, it is a personal challenge for myself physically, mentally and spiritually, if i drop a couple pounds in the meantime all the better.
                                                                                                                                                                              Jimmy Rock | ICQ: 285 748 329
                                                                                                                                                                              [email protected]

                                                                                                                                                                                Comment

                                                                                                                                                                                • Jimmy Rock
                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                  • Feb 2005
                                                                                                                                                                                  • 3055
                                                                                                                                                                                  #45
                                                                                                                                                                                  Originally posted by L-Pink
                                                                                                                                                                                  Why do you assume those of us that think you're nuts sit around eating burgers, fries and chocolate donuts?
                                                                                                                                                                                  Who is (US) i was talking to one person in particular.
                                                                                                                                                                                  Jimmy Rock | ICQ: 285 748 329
                                                                                                                                                                                  [email protected]

                                                                                                                                                                                    Comment

                                                                                                                                                                                    • Jimmy Rock
                                                                                                                                                                                      Confirmed User
                                                                                                                                                                                      • Feb 2005
                                                                                                                                                                                      • 3055
                                                                                                                                                                                      #46
                                                                                                                                                                                      Originally posted by WarChild
                                                                                                                                                                                      Look, if you want to claim that fasting is good for you on a spiritual or emotional level, I can't argue with you.

                                                                                                                                                                                      To claim that these "cleansing" diets, which are supported by no scientific evidence what so ever actually are beneficial to your health is just crazy.
                                                                                                                                                                                      That's my point I was not doing this to loose weight. it's just called the master cleanse. This is a personal challenge
                                                                                                                                                                                      Jimmy Rock | ICQ: 285 748 329
                                                                                                                                                                                      [email protected]

                                                                                                                                                                                        Comment

                                                                                                                                                                                        • Jim_Gunn
                                                                                                                                                                                          Confirmed User
                                                                                                                                                                                          • Feb 2003
                                                                                                                                                                                          • 5702
                                                                                                                                                                                          #47
                                                                                                                                                                                          Originally posted by Jimmy Rock
                                                                                                                                                                                          That's my point I was not doing this to loose weight. it's just called the master cleanse. This is a personal challenge
                                                                                                                                                                                          Try getting down to single digit bodyfat with your abs showing after the age of thirty-five, that's a personal challenge that is worth doing! You're just going to be sitting around starving yourself and drinking a concoction while fooling yourself into thinking that you are doing something positive.... Anyway, that's my last comment, this is GFY after all, you gotta expect some smartass remarks.

                                                                                                                                                                                          If you want something healthy that you can drink, here is my recipe for a banana blueberry smoothie:

                                                                                                                                                                                          Blend:
                                                                                                                                                                                          1 cup of fat free milk
                                                                                                                                                                                          1/4 cup of crushed ice
                                                                                                                                                                                          1/2 a fozen banana cut up into slices
                                                                                                                                                                                          1 large handful of fresh or frozen blueberries
                                                                                                                                                                                          1 scoop of vanilla protein powder.

                                                                                                                                                                                          Its delicious on a hot day!
                                                                                                                                                                                          Last edited by Jim_Gunn; 03-05-2008, 12:23 PM.

                                                                                                                                                                                            Comment

                                                                                                                                                                                            • Jimmy Rock
                                                                                                                                                                                              Confirmed User
                                                                                                                                                                                              • Feb 2005
                                                                                                                                                                                              • 3055
                                                                                                                                                                                              #48
                                                                                                                                                                                              Originally posted by Jim_Gunn
                                                                                                                                                                                              Try getting down to single digit bodyfat with your abs showing after the age of thirty-five, that's a personal challenge that is worth doing! You're just going to be sitting around starving yourself and drinking a concoction while fooling yourself into thinking that you are doing something positive....

                                                                                                                                                                                              If you want something healthy that you can drink, here is my recipe for a banana blueberry smoothie:

                                                                                                                                                                                              Blend:
                                                                                                                                                                                              1 cup of fat free milk
                                                                                                                                                                                              1/4 cup of crushed ice
                                                                                                                                                                                              1/2 a fozen banana cut up into slices
                                                                                                                                                                                              1 large handful of fresh or frozen blueberries
                                                                                                                                                                                              1 scoop of vanilla protein powder.

                                                                                                                                                                                              Its delicious on a hot day!

                                                                                                                                                                                              Thanks Jim, thats pretty much my breakfast and after workout drink daily. homemade shakes are great for you yes.
                                                                                                                                                                                              This is all about mind control for me now, it's good to challenge your mind and body from time to time.
                                                                                                                                                                                              Jimmy Rock | ICQ: 285 748 329
                                                                                                                                                                                              [email protected]

                                                                                                                                                                                                Comment

                                                                                                                                                                                                • Adult Insider Dave
                                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                                  • Jun 2005
                                                                                                                                                                                                  • 533
                                                                                                                                                                                                  #49
                                                                                                                                                                                                  Careful going 10 days on your first time. I have heard many say that you should really get your body adjusted to this sort of thing by doing 2 days at first, then 4, then 8 or whatever to work into it. I dont know shit but just passing on what i heard from multiple people ;-)
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                                                                                                                                                                                                    • severe
                                                                                                                                                                                                      Confirmed User
                                                                                                                                                                                                      • Dec 2007
                                                                                                                                                                                                      • 331
                                                                                                                                                                                                      #50
                                                                                                                                                                                                      never done it personally, know a guy who went nearly 30 days without food. your stomach basically shuts down completely after a couple of days. if you start feeling hungry again after that point then should likely begin ingesting nutrients again. there are right and wrong ways to fast.

                                                                                                                                                                                                      the guys is right in saying theres really no evidence that fasting increases toxin removal but also 7-10 days without food isnt gonna harm you though. the salt water just doesnt sound like a great idea though.
                                                                                                                                                                                                      Last edited by severe; 03-05-2008, 12:37 PM.

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