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Do you still have that pic of me and her at dinner? Man "Ohh what a night" LOL |
as a matter of fact I do
;) |
Use the force!!! Smoking sux!
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Post em if ya got them :thumbsup she was a hottie |
1) I am dying for a cigarette.
2) If I smoked one, it would be worse. 3) There is no smoker who does not want to quit. |
How ya doin' Forest?
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Congrats!! I am going to smoke right now.. I tried quitting, but it's hard (haha, or i just dont try hard enough haha). :smokin
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Good luck, lots of people behind you :)
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good luck are you going cold turkey?:thumbsup
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http://sexia.com/forest.jpg Forest, very shy one! http://sexia.com/glove.JPG Always wear gloves, you don't know where this girl has been! |
After 20 minutes of not smoking:
* Your blood pressure and pulse decrease * The temperature of your hands and feet increases After 8 hours of not smoking: * The carbon monoxide level in your blood returns to normal * Oxygen levels in your blood increase After 24 hours of not smoking: * Your chance of heart attack decreases After 48 hours of not smoking: * Your nerve endings adjust to the absence of nicotine * Your ability to taste and smell begins to return After 72 hours of not smoking: * Bronchial tubes relax After 2 weeks to 3 months of not smoking: * Your circulation improves * Your exercise tolerance improves After 1-9 months of not smoking: * Coughing, sinus congestion, fatigue, and shortness of breath decrease * Cilia in the lungs regrow, increasing the ability of the lungs to handle mucus, clean the lungs, and reduce infection * Your overall energy level increases After 1 year of not smoking: * Your risk of dying from heart disease decreases to half that of a lifelong smoker's risk After 5 years of not smoking: * Your risk of dying from lung cancer decreases to half that of a lifelong smoker's risk After 10 years of not smoking * Your risk of dying from lung cancer drops to almost the same rate as a lifelong NON-smoker * Your risk of other cancers, such as cancer of the mouth, larynx, esophagus, bladder, kidney, and pancreas decreases |
I never started.....
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I'm pretty much a goody two shoes now.... Don't drink don't smoke.....
I smoked in Vegas and over Christmas, but otherwise that it's. It's an odd feeling not having a pack of smokes laying around... |
I stopped over 4years ago, one of the best decissions in my whole fuckin life :)
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so how's it going so far? you still not smoking?
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good luck:thumbsup (he said as he lit another::Oh crap)
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just wait untill your right arm goes dead for 2 min, I promise you wont smoke it again.
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Thanx peaches ;) |
You can do it :thumbsup
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Awesome pics. that was her bra im wearing wasnt it? |
best of luck to you.
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No, it was not. The pic of you in a bra was taken later, the bra belonged to MikeW's g/f
;) |
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