It's official! I've lost over 50lbs! in eight weeks, Here's how.

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  • RayVega
    Confirmed User
    • Jul 2004
    • 4212

    #1

    It's official! I've lost over 50lbs! in eight weeks, Here's how.

    I went to the doctor today and I'm back under 200! Last Year I blew up from 185lbs to 255lbs in less than six months (due mostly to the "crazy pills" I'm on making me crave sugar). Today, I weighed in at 198lbs after just two months of changing my diet slightly..Woo hoo!

    All I did was stop eating sweets at night (used to eat cookies and taffy at night, like a whole box at a time) and limit fast food to once or twice a week (used to eat it every day for lunch), that's it. It's melting off. I'm just about back to being a lean mean sex machine! damn, I am one sexy bitch!

    except I have more stretch marks than the old lady who lived in the shoe!
    Ray "The Don" Vega

    Managing Director
    Private Equity Fund

    [email protected]
  • Spunky
    I need a beer
    • Jun 2002
    • 133986

    #2
    No exercise involved?..good for you

    Comment

    • Yngwie
      I am an Alien from space
      • May 2003
      • 11118

      #3
      congrats on the weight loss man
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      • ~Ray
        visit hardlinks.org
        • Jun 2003
        • 18361

        #4
        nice to hear
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        • D
          Confirmed User
          • Jan 2006
          • 7412

          #5
          Cool... Congrats!

          I'm at -10 pounds in the last 8 weeks... going for -55 pounds in 55 weeks... figure getting a bit ahead is sensible with the holidays coming up, and me returning to my mother's cooking for a week in December.

          Though unlike you, I haven't modified my diet at all, but am instead doing it via 100% exercise... just two 20-minute sessions of cardio 4 days a week. Figure sitting on my ass all day for the last couple years, it's about time I got back into shape.
          -D.
          ICQ: 202-96-31

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          • CherryLipsRosa
            Confirmed User
            • Mar 2004
            • 3603

            #6
            Congrats! good for you
            Rosalia M.
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            • Sosa
              In Tushy Land
              • Oct 2002
              • 40149

              #7
              congrats

              Comment

              • BannerAnt
                Confirmed User
                • Oct 2007
                • 484

                #8
                congrats on losing the weight...if you lost that all in 6 weeks, without exercise...it's hard to believe though.

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                • Plat
                  Confirmed User
                  • Jan 2002
                  • 2680

                  #9
                  its called beer fake calories
                  Im fuckin retired

                  Comment

                  • RayVega
                    Confirmed User
                    • Jul 2004
                    • 4212

                    #10
                    Originally posted by BannerAnt
                    congrats on losing the weight...if you lost that all in 6 weeks, without exercise...it's hard to believe though.
                    yep, can't believe it myself. But I was seriously putting down like 1500 calories every night at midnight before bed. you should see the stretch marks I have since the loss was so rapid...that's one thing that sucks.

                    My waist went from a 40 (very tight!) to a 36 comfortably. Pretty amazing.

                    Thanks for the kind words people!
                    Ray "The Don" Vega

                    Managing Director
                    Private Equity Fund

                    [email protected]

                    Comment

                    • Sacred Belle
                      Registered User
                      • Jul 2007
                      • 61

                      #11
                      Thats great news on your weight loss!!!
                      i NEED to stop eating late night...


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                      • Jim_Gunn
                        Confirmed User
                        • Feb 2003
                        • 5702

                        #12
                        Originally posted by RayVega
                        except I have more stretch marks than the old lady who lived in the shoe!
                        Wow, Ray, that's a lot of weight loss without any exercise. I don't know how tall you are or how you carried it, but 255 isn't that huge. You probably could have lifted weights and lost it a little slower and gotten away with minimal stretch marks. It's hard to predict though, as everyone's skin elasticity is different. I lost about 45 pounds over the course of a year a couple of years ago and I got away with almost no noticeable stretch marks.

                        Comment

                        • AmeliaG
                          Too lazy to set a custom title
                          • Jan 2003
                          • 10662

                          #13
                          Congrats!
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                          • fallenmuffin
                            Confirmed User
                            • Nov 2005
                            • 8170

                            #14
                            Yup, I went from 240 to 180 (at 189 now) when I spent 6 months in London and stopped drinking soda and stopped fast food. That was almost 2 years ago and I'm still down that weight. Even with weekly fast food and soda daily. Pretty amazing.

                            Congrats to you bro.

                            Yeah, I have some pretty wicked stretch marks also.

                            Comment

                            • DaddyHalbucks
                              A freakin' legend!
                              • Feb 2004
                              • 18975

                              #15
                              Congrats, I bet you feel better.
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                              • BuckNaked
                                Confirmed User
                                • Jan 2002
                                • 399

                                #16
                                Man my crazy pills made me crave food and I could never figure out what I needed, I'm not a big fan of candy and sweets, so I was constantly just eating trying to find satisfaction...
                                75 pounds later I realized it was the zoloft and cut it way back and planning to go off completely soon. not even half as hungry as I have been the last 2 years.

                                Fucking pharmacudical companies and their pills!


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                                • bobby666
                                  boots are my religion
                                  • Nov 2005
                                  • 21765

                                  #17
                                  congrats man , you did it - i not :-(

                                  Comment

                                  • Arkantiger
                                    Confirmed User
                                    • Oct 2007
                                    • 257

                                    #18
                                    goodluck bro keep it up
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                                    • Just Alex
                                      Liv Benson to You, Bitch
                                      • Aug 2007
                                      • 6060

                                      #19
                                      Fuck me with out a condome, but that won't work. I don't eat sugar nor fast food and I'm still 200 lbs. How tall are you?

                                      Comment

                                      • Andy Servers4Less
                                        Confirmed User
                                        • Apr 2007
                                        • 922

                                        #20
                                        wow, congrats. Ive got to drop about 20 myself
                                        Andy Servers4Less
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                                        • emichele20
                                          Confirmed User
                                          • Apr 2007
                                          • 574

                                          #21
                                          congrats...man.. i need to loose a few me self..
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                                          • RyuLion
                                            • Mar 2003
                                            • 32369

                                            #22
                                            good for you..rock on..

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                                            • Angie77
                                              Confirmed User
                                              • Aug 2007
                                              • 1356

                                              #23
                                              congrats to you!
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                                              • ShellyCrash
                                                Confirmed User
                                                • Jun 2004
                                                • 6708

                                                #24
                                                Congrats man! Here's to your health!

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                                                • Brother Bilo
                                                  Confirmed User
                                                  • Jun 2007
                                                  • 4193

                                                  #25
                                                  Congrats! It's hard. I lost 80 pounds a while back and whats even harder than losing the weight is keeping it off. Good luck, stick with it.

                                                  Comment

                                                  • Slick
                                                    Confirmed User
                                                    • Feb 2001
                                                    • 7338

                                                    #26
                                                    Congrats on the weight loss

                                                    Comment

                                                    • Syl
                                                      Confirmed User
                                                      • Dec 2003
                                                      • 1953

                                                      #27
                                                      Congrats! That's really great consdering only minor changes needed. Good for you!!
                                                      Syl
                                                      ICQ 304 908 973
                                                      [email protected]

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                                                      • [ Nate ]
                                                        Confirmed User
                                                        • Mar 2007
                                                        • 1468

                                                        #28
                                                        CONGRATS!!!! I've lost over 70lbs since last December. It came off faster when I exercised but it's still coming off slowly. I stopped drinking soda, keep sweets to a minimum.....well, except for late night 711 runs... cut my portions down BIG TIME, don't eat desserts, etc. It's amazing what can happen when you JUST learn to control yourself. CONGRATS again and good luck on the continual fight bro!!!!
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                                                        • Semi-Retired-Dave
                                                          Too lazy to set a custom title
                                                          • Apr 2004
                                                          • 11190

                                                          #29
                                                          Originally posted by RayVega
                                                          I went to the doctor today and I'm back under 200! Last Year I blew up from 185lbs to 255lbs in less than six months (due mostly to the "crazy pills" I'm on making me crave sugar). Today, I weighed in at 198lbs after just two months of changing my diet slightly..Woo hoo!

                                                          All I did was stop eating sweets at night (used to eat cookies and taffy at night, like a whole box at a time) and limit fast food to once or twice a week (used to eat it every day for lunch), that's it. It's melting off. I'm just about back to being a lean mean sex machine! damn, I am one sexy bitch!

                                                          except I have more stretch marks than the old lady who lived in the shoe!
                                                          Congrats on your weight loss, I dropped about 50 Pounds last year as well, without exercising...the problem is..you will look good, but you will be very unhealthy without any cardio.

                                                          Just walk about a mile a day to start, or every other day. You will feel as good as you look.

                                                          Once again, Congrats.
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                                                          • BradM
                                                            Confirmed User
                                                            • Dec 2003
                                                            • 3397

                                                            #30
                                                            I lost 110lbs but that took 1.5 years. I didn't exercise either. My stretch marks go away when I use Emu Oil.

                                                            Comment

                                                            • CaptainHowdy
                                                              Too lazy to set a custom title
                                                              • Dec 2004
                                                              • 94727

                                                              #31
                                                              Originally posted by Plat
                                                              its called beer fake calories
                                                              Interesting... care to explain a little bit more??

                                                              Comment

                                                              • Fetish Gimp
                                                                Confirmed User
                                                                • Feb 2005
                                                                • 1699

                                                                #32
                                                                Congrats on losing the weight, but the real challenge is keeping it off. As it's been mentioned you need exercise to maintain your weight as well as eating balanced meals.
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                                                                • Cyndalie
                                                                  Confirmed User
                                                                  • Jan 2002
                                                                  • 3615

                                                                  #33
                                                                  Damn!
                                                                  I've gained 10 in eight weeks. Eating sweets are the least of my problem though My weight is going to turn into a human. Then hopefully I'll lose 10lbs in 24 hours!

                                                                  Congrats on the weight loss!
                                                                  Cyndalie
                                                                  Marketing Director
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                                                                  • eroswebmaster
                                                                    March 1st, 2003
                                                                    • Jul 2001
                                                                    • 20295

                                                                    #34
                                                                    I still have trouble with snacking, my thing tho' now is that my snacks are much healthier.

                                                                    6 months ago I'd have ice cream, or anywhere from a candy bar, to a 1 pound box of candy.

                                                                    Now days these are my choices for a snack:
                                                                    Mozzarella cheese stick
                                                                    Dreyer's unsweetened fruit pop *28 calories*
                                                                    Kashi Go Lean high protein, high fiber cereal - I just grab a bit and eat it like nuts.

                                                                    Last night for dinner I had lemon chicken, and I got hungry around 10, so I ate a small dinner salad.

                                                                    My next step is just to avoid snacking all together. But, for now I'd rather eat something that is somewhat healthier for me, then breakdown and fuck up a quart of ice cream...LOL

                                                                    I'm down below 250 now, started at 325. The weight loss is a bit slower here recently, but I'm still happy that I'm headed in the right direction.
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                                                                    • Elli
                                                                      Reach for those stars!
                                                                      • Apr 2003
                                                                      • 17991

                                                                      #35
                                                                      Congrats on the progress!
                                                                      email: [email protected]

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                                                                      • AcidMax
                                                                        Confirmed User
                                                                        • May 2002
                                                                        • 1827

                                                                        #36
                                                                        Just ordered a new treadmill yesterday for the house. I have a new diet I am working on. I am 6'4" and 270lbs now, heaviest I have been in a long time. Time to lose 30-40 pounds at minimum. Grats on the weight loss though can't wait to be slim again myself.
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                                                                        • Shagbunny
                                                                          Confirmed User
                                                                          • Oct 2007
                                                                          • 3028

                                                                          #37
                                                                          Originally posted by pornopete
                                                                          congrats.... you'll be back.

                                                                          Comment

                                                                          • Shagbunny
                                                                            Confirmed User
                                                                            • Oct 2007
                                                                            • 3028

                                                                            #38
                                                                            Originally posted by AcidMax
                                                                            Just ordered a new treadmill yesterday for the house. I have a new diet I am working on. I am 6'4" and 270lbs now, heaviest I have been in a long time. Time to lose 30-40 pounds at minimum. Grats on the weight loss though can't wait to be slim again myself.
                                                                            Go with an elliptical, faster weight loss and easier on the joints

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                                                                            • Jman
                                                                              Too lazy to set a custom title
                                                                              • Sep 2003
                                                                              • 22837

                                                                              #39
                                                                              I call Shananigans, post some before and after pic ;-)
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                                                                              • Zuzana Designs
                                                                                All Your Design Needs
                                                                                • Feb 2005
                                                                                • 20896

                                                                                #40
                                                                                Congrats, I Just Started Working Out Pretty Hard. It Is A Great Feeling To Change Your Body

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                                                                                • gornyhuy
                                                                                  Chafed.
                                                                                  • May 2002
                                                                                  • 18041

                                                                                  #41
                                                                                  I can't figure out why I'm gaining weight - I'm eating 2 boxes of candy and a bowl of spaghetti every night right before bed... WTF?

                                                                                  icq:159548293

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                                                                                  • [ScreaM]
                                                                                    Confirmed User
                                                                                    • Jan 2005
                                                                                    • 1664

                                                                                    #42
                                                                                    Hey man well done.

                                                                                    I'm 190 lbs atm and am trying to get back in shape (175 is my goal). I've seen a nutritionist and she gave me a good diet which consists mainly of salads and soups lol.

                                                                                    Now I just have to stop eating junk food.

                                                                                    I <3 fries and KFC.

                                                                                    Comment

                                                                                    • purplehaze
                                                                                      Confirmed User
                                                                                      • Jul 2007
                                                                                      • 168

                                                                                      #43
                                                                                      Originally posted by Cyndalie
                                                                                      Damn!
                                                                                      I've gained 10 in eight weeks. Eating sweets are the least of my problem though My weight is going to turn into a human. Then hopefully I'll lose 10lbs in 24 hours!

                                                                                      Congrats on the weight loss!
                                                                                      well then, congrats on your weight gain!

                                                                                      i've never gotten really big for my size, but i did pack on 20 lbs after i got married and we lived in a loft on the 13th floor in downtown LA. it was like a prison...with no gym.

                                                                                      when we moved out of downtown, i just started riding my bike every night after work (easy on your joints and you can choose your level of activity by doing flat or hills). when i started losing weight it was really inspiring so i started eating healthier too, and now i'm actually down to the weight i was in highschool, 115.

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                                                                                      • KILL_FRENZY
                                                                                        Confirmed User
                                                                                        • Aug 2006
                                                                                        • 6184

                                                                                        #44
                                                                                        Congrats

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                                                                                        • HomerSimpson
                                                                                          Too lazy to set a custom title
                                                                                          • Sep 2005
                                                                                          • 13826

                                                                                          #45
                                                                                          I'm on Atkinson diet for 7 days now. I'm already lost 3 kg. I'm feeling good and can't wait to get back to my normal weight. (Have about 10kg more). This diet is really good and you can eat many things (meat, fish, vegetables/salads, cheese you can't eat bread, pasta, rice, milk, fruits, sweets/shugar...).
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