Not talking about the white milky ones that some of the girls on here get. But seriously, does anyone who works out take protein shakes? I need to buy one without any added fat, just looking for a good/trustworthy brand. I used to take MVP like 3 years ago, anyone know the best one now?
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I mix a scoop and a half of VPX ZeroCarb whey protein in water for my post-workout shake. It has no carbs or added fat, and tastes good too. (I love vanilla). Get the 4.5 lb container it is more cost effective.Last edited by Jim_Gunn; 05-01-2007, 10:09 AM. -
i like banana chocolate flavor, i tried all of them that tastes the best. But I just don't want to get cancer in like 5 years from taking the wrong one.Comment
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no put they sounds deliciousAdult Copywriters
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i've always used nitro tech by muscle tech they've been around for quite some time now and their products always worked well for me i also took their cell tech for some time and if your looking for a creatine supliment check that out. any GNC should have their products.
http://www.muscletech.com/PRODUCTS/N...tro_tech.shtml - nitro tech protein shake mix
and i forgot their mixes actually taste pretty good to for a protein shake better than the myoplex meal replacementsLast edited by jacked; 05-01-2007, 10:29 AM.Got Cam Models?
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i just bought Nitro Tech, how many scoops do you use jacked? and how much water do you add?Comment
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Used to when I had time for the GYM, but not in years.PornGuy skype me pornguy_epic
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if you like chocolate, you have to get brand: Muscle Milk. Flavor: Chocolate Milk. It tastes like chocolate milk. Its is so good. I have 1 to 2 a day. You can their lighter ones which would suit your needs. They also make the RTD (Ready to Drink) shakes for on the go. Their protein oatmeal is the bomb too. Have 1 every morning with my breakfast.Comment
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i do. i'm taking the xyience stuff now. its really good. i normally hate those things, but this one is great.Comment
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The best shit EVER is Optimum Nutrition PROComplex Chocolate. 2 scoops is 4 grams of carbs and 55grams of protien. 250ish calories.Comment
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be prepared for the stinkiest unbelievably smelly shits you've ever taken in your life... nothing compares to a ripe smell of a protein shit.Comment
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dont listen to any of the fools above..haha...
the muscle milk one RTD is good..but its high in fat....
the best one is by labrada..lean body (vanilla)....
dont buy any of the gnc ones they are all nasty...(except for the muscle milk -mocha joe/banana creme) or the isopure RTDPromote the best!
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keep in mind, unless you are on steroids, your body can not process the 40+ Grams of protein in some shakes and you just pass the protein out the back door....Comment
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