I lost 30 pounds on atkins without excercise

but becareful atkins is a lifstyle not a diet cause you will gain it all back and then some if u go back to eating like u did before

:2 cents:

Now I just eat healthy. Fruits Veggies, Grains, sweet potatoes lean red meats chicken an d stay away from anything white or processed

Me before
http://www.wyldesites.com/nyc2003party/IMG_0153.jpg


me after
http://camgirlsnow.com/pix/me%20mirror.jpg

I think you should just train mate.

yeah...i heard meth does the same thing too

Sword fighting with Serge.....This is the shot before the pants came off.

Where is the rest of the set?

The only safest way to lose weight is threw excersise and proper diet.

I change my eatings habits in December and started excersise regulerly. Although i got kind of set back with a bad back I did lose 15 pounds in the first 2 months when I was following my excersise and diet daily.

No real other solutions IMHO

check out lipodrene

ya true u can lose weight fast but to keep it off is the tricky part. Unless u change yur diet and excercise ur just gonna go up and down.

i say...lipo suction....

but you said it with the implication that xenedrine was the cause of the weight loss. the more overweight a person is, the easier the initial weight loss is. it should be very easy for you to lose 5-10 pounds a week until you start getting down to under 250 or so.

generally speaking, pills aren't going to help anyone that isn't already on top of their diet and exercising already.

2 THUMBS UP for this reply...pills wont help u unless ur watching ur diet and excercising

fidy pill poppers

#52....... holla!

I used to take it...never had any problems...but it definitely didn't make me lose any weight. Those damn things actually made it to where I was hungry ALL the time :(

If you do have hesitant to take some diet pills, i think you should not do it..you can still lose weight with natural diet..well, if you really want to lose weight, you should be patient coz it really takes time..:)

hit me up at 439-265-248 for all ur diet pills needs...haha..just kidding..but ill help u with a program..