usually have 3 egg whites scrambled, rye toast with butter, every other day i have turkey bacon with this. I also have a bowl of instant oat meal. tall glass of OJ and sometimes hot teat. 90 mins later i have a Protein bar.
Usual breakfast = a whole grain cereal with milk, 2 slices of whole grain toast w/ chunky peanut butter, and coffee.... lots of wonderful lifegiving coffeeeee.
My favorite big breakfast (once or twice a week at most) consists of 2 or 3 large eggs scrambled, some nice pork sausage links, and a batch of my own signature spicey hash browns, whole grain toast... and coffee.
30 whatever leftovers are left from the night before with a quad venti white chocolate mocca
"Catch a man a fish, and you can sell it to him. Teach a man to fish, and you ruin a wonderful business opportunity."
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Occasionally (once a week or so - on the weekends), I'll do the whole Farmer's breakfast thing... there are a couple of great breakfast places near my pad.
bacon, eggs over-medium, hash browns, short-stack of pancakes... maybe some toast.
No, just whole oats straight in to the blender. It gives the whole thing the thickness, more or less, of a milkshake.
Do you use rolled or steel cut oats? I have some steel cut and followed a recipe to cook them overnight in the crockpot. Besides having WAY too much the were basically mash which I could have gotten with rolled. I'm looking for a way to keep the "crunch" that's in them and I bet a blender would do it.
Do you use rolled or steel cut oats? I have some steel cut and followed a recipe to cook them overnight in the crockpot. Besides having WAY too much the were basically mash which I could have gotten with rolled. I'm looking for a way to keep the "crunch" that's in them and I bet a blender would do it.
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