Never exercise at all:)

Yoga every day :) I gotta get my zen on to keep the stress level down LOL I also hike once to twice a week when I can get the time.

Heh. I like to stay pretty active.

Monday: Chest and Tris, 30mins of cardio
Tuesday: Hour of cardio, either kickboxing or corepower
Wed: Back and bis, 30mins of cardio
Thursday: Hour of cardio, kickboxing or corepower
Friday: Legs and buns, 30mins of cardio

Sat and Sun: Take another class if it sounds fun or go do some outdoor activity with friends. Hiking, climbing, whatever. I've been pretty happy with the results :)

I work out for about an hour a day, I do 6 days a week. It's good to get away from the monitor for a while every day!

Never is not so good mate..:)

1 sit-up when I wake up
1 sit-down when i go to sleep

enough is enough

nintendo wii

only sexual activities on regular basis! :winkwink:

:winkwink:

50 lying fat fuckers

First thing in the morning, 4 to 5 times per week. Weights and cardio.

I do 35 mins on my elliptical every morning

I have been lazy but I went last night and I went this morning. I'm trying to get back shape. I have been way lazy!