jgabra62 Makeover... Before and After [PIC]

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  • jgabra62
    Confirmed User
    • Nov 2006
    • 1396

    #1

    jgabra62 Makeover... Before and After [PIC]

    This is a true 'Before and After'...AK ain't got nuthin on me!!
    I still love you AK.

    BEFORE (This is me before at 320 lbs.)



    AFTER (This is me now at 158 lbs.)
    Last edited by jgabra62; 02-22-2007, 10:26 AM.
    Joey 'J-Gabz' Gabra
    NMS Productions USA, LLC

    [email protected]
    Skype: jgabra62
  • corvette
    Confirmed User
    • Oct 2001
    • 7880

    #2
    good for you man, that must have taken some work...

    results matter, whatever you did worked
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    Comment

    • Juicy D. Links
      So Fucking Banned
      • Apr 2001
      • 122992

      #3
      god damn bro , what a diffierence congrats

      Comment

      • gimo33
        Confirmed User
        • Mar 2006
        • 5599

        #4
        good for you... congrats
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        • jgabra62
          Confirmed User
          • Nov 2006
          • 1396

          #5
          I promise I was totally drug-free while losing the weight...lol.
          Joey 'J-Gabz' Gabra
          NMS Productions USA, LLC

          [email protected]
          Skype: jgabra62

          Comment

          • LustyBucks
            Confirmed User
            • Oct 2006
            • 722

            #6
            How you made that? It should have taken huge work to achieve the result, but really is worth it!

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            • TheSenator
              Too lazy to set a custom title
              • Feb 2003
              • 13340

              #7
              Did you gain a few inches on your dick?
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              Comment

              • Tanya_AWP
                Confirmed User
                • Feb 2007
                • 858

                #8
                Stick with it, looks great on you....


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                Comment

                • Bryan G
                  Confirmed User
                  • Aug 2005
                  • 8338

                  #9
                  Holy Fuck Joey, Good work man!!!
                  Bryan
                  skype: bryan.glass3 | ICQ 302999591

                  Comment

                  • fardoche27
                    Confirmed User
                    • Mar 2006
                    • 638

                    #10
                    Damn!!

                    congratulations!!

                    Jared would be proud of you!

                    Comment

                    • Halcyon
                      Spread The Pink!
                      • Dec 2002
                      • 8609

                      #11
                      WoW!!! From Hurley to Jack!
                      HAL on TEDx:

                      Comment

                      • jgabra62
                        Confirmed User
                        • Nov 2006
                        • 1396

                        #12
                        Originally posted by TheSenator
                        Did you gain a few inches on your dick?
                        Thanks for all the nice compliments everyone...

                        ...and the answer is 'yes'. I did gain some inches on my penis, its opened up a whole new world for me, lol!
                        Joey 'J-Gabz' Gabra
                        NMS Productions USA, LLC

                        [email protected]
                        Skype: jgabra62

                        Comment

                        • AssPirate
                          Confirmed User
                          • Aug 2006
                          • 2135

                          #13
                          Joey, did you have to have surgery to take off the extra skin? You look mighty fly, btw! :-) Congrats on a great job!

                          Comment

                          • Strickie
                            Confirmed User
                            • Jul 2006
                            • 2481

                            #14
                            Whoa! Good for you man
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                            • pornguy
                              Too lazy to set a custom title
                              • Mar 2003
                              • 62912

                              #15
                              Congrats. And I know that was hard work. Keep it up.,
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                              • artman
                                Confirmed User
                                • Nov 2005
                                • 770

                                #16
                                holy shit, congrats,
                                how did you do it?

                                Comment

                                • AK
                                  MadZuma
                                  • Nov 2003
                                  • 6436

                                  #17
                                  hot dayommmmmmmmm..... amazing man.... i can't even lose 10 lbs!
                                  good job bro!
                                  Alfonsus Kusuma (AK)
                                  ak at madzuma.com
                                  skype me - alfonsus.com

                                  Comment

                                  • jgabra62
                                    Confirmed User
                                    • Nov 2006
                                    • 1396

                                    #18
                                    I just went back to basics...diet and excersize.
                                    No special programs or anything like that.
                                    Just commitment.
                                    Joey 'J-Gabz' Gabra
                                    NMS Productions USA, LLC

                                    [email protected]
                                    Skype: jgabra62

                                    Comment

                                    • 96ukssob
                                      So Fucking Banananananas
                                      • Mar 2003
                                      • 12991

                                      #19
                                      damn, great work

                                      motivational for sure
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                                      Comment

                                      • artman
                                        Confirmed User
                                        • Nov 2005
                                        • 770

                                        #20
                                        how long did it take you?

                                        Comment

                                        • jgabra62
                                          Confirmed User
                                          • Nov 2006
                                          • 1396

                                          #21
                                          Originally posted by artman
                                          how long did it take you?
                                          It took me about a year and a half...and im still holding strong.
                                          Joey 'J-Gabz' Gabra
                                          NMS Productions USA, LLC

                                          [email protected]
                                          Skype: jgabra62

                                          Comment

                                          • O MARINA
                                            I'm clockin' ya, Versace shade watchin' ya
                                            • Mar 2003
                                            • 13796

                                            #22
                                            what a difference! u look good

                                            Comment

                                            • MaDalton
                                              I am Amazing Content!
                                              • Feb 2004
                                              • 39861

                                              #23
                                              god damn - that's very inspiring

                                              good work - respect
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                                              • nuttyrom
                                                Confirmed User
                                                • Jan 2003
                                                • 256

                                                #24
                                                whoa, what a difference. congrats on the transformation!

                                                Comment

                                                • JayDeeZee
                                                  Confirmed User
                                                  • Aug 2006
                                                  • 3595

                                                  #25
                                                  Wow! Great work man!

                                                  Comment

                                                  • escorpio
                                                    I love to racism, bro!
                                                    • Oct 2002
                                                    • 23487

                                                    #26
                                                    Originally posted by jgabra62
                                                    I just went back to basics...diet and excersize.
                                                    No special programs or anything like that.
                                                    Just commitment.
                                                    You are one strong willed motherfucker. Major congratulations.
                                                    Unvaxxed, still alive.

                                                    Comment

                                                    • princess
                                                      Confirmed User
                                                      • Feb 2001
                                                      • 1939

                                                      #27
                                                      I agree.. You look damn good honey.. and soo healthy!
                                                      *HUGS*!
                                                      Marsha

                                                      Comment

                                                      • jgabra62
                                                        Confirmed User
                                                        • Nov 2006
                                                        • 1396

                                                        #28
                                                        Originally posted by escorpio
                                                        You are one strong willed motherfucker. Major congratulations.
                                                        Thanks a lot for the kind words...
                                                        It got a lot easier to commit when i started seeing the results. Its a lifestyle change for the better.
                                                        Now, if I could only quit smoking...
                                                        Joey 'J-Gabz' Gabra
                                                        NMS Productions USA, LLC

                                                        [email protected]
                                                        Skype: jgabra62

                                                        Comment

                                                        • Redmanthatcould
                                                          Confirmed User
                                                          • Dec 2006
                                                          • 2771

                                                          #29
                                                          Awesome results, Joey!

                                                          Comment

                                                          • Silly Guy
                                                            Confirmed User
                                                            • Jan 2007
                                                            • 1421

                                                            #30
                                                            looks like some real determination at work there! amazing

                                                            any secrets you can share?

                                                            Comment

                                                            • Scott McD
                                                              Too lazy to set a custom title
                                                              • Nov 2002
                                                              • 67798

                                                              #31
                                                              That should be plenty motivation for some people to get up off their ass !!


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                                                              • vidvicious
                                                                Confirmed User
                                                                • Oct 2002
                                                                • 4765

                                                                #32
                                                                Damn dude . you look awesome!!!!

                                                                I plateau out after I lose 20 pounds . I think the most wait I ever lost was a total of 70 pounds in 5 months (I was backpacking thru-out the middle east)

                                                                Congrats!
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                                                                • escorpio
                                                                  I love to racism, bro!
                                                                  • Oct 2002
                                                                  • 23487

                                                                  #33
                                                                  Originally posted by jgabra62
                                                                  Thanks a lot for the kind words...
                                                                  It got a lot easier to commit when i started seeing the results. Its a lifestyle change for the better.
                                                                  Now, if I could only quit smoking...
                                                                  Cigarettes should fear your superhuman willpower. You're amazing.
                                                                  Unvaxxed, still alive.

                                                                  Comment

                                                                  • jgabra62
                                                                    Confirmed User
                                                                    • Nov 2006
                                                                    • 1396

                                                                    #34
                                                                    Originally posted by escorpio
                                                                    Cigarettes should fear your superhuman willpower. You're amazing.
                                                                    Thanks escorpio...thats the coolest compliment ever!
                                                                    Joey 'J-Gabz' Gabra
                                                                    NMS Productions USA, LLC

                                                                    [email protected]
                                                                    Skype: jgabra62

                                                                    Comment

                                                                    • Phil
                                                                      Confirmed User
                                                                      • Jan 2004
                                                                      • 7659

                                                                      #35
                                                                      wow.. that very impressive
                                                                      Ask Phil

                                                                      Comment

                                                                      • Mohawk Steve
                                                                        (╯°□°)╯︵ ┻━┻
                                                                        • Apr 2005
                                                                        • 3223

                                                                        #36
                                                                        That's some serious willpower man, good stuff
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                                                                        • Lars S
                                                                          Registered User
                                                                          • Oct 2005
                                                                          • 40

                                                                          #37
                                                                          Really Great

                                                                          Comment

                                                                          • tony299
                                                                            lurker
                                                                            • Aug 2002
                                                                            • 57021

                                                                            #38
                                                                            man thats amazing

                                                                            Comment

                                                                            • needlive
                                                                              Confirmed User
                                                                              • Nov 2006
                                                                              • 2191

                                                                              #39
                                                                              Congratulations...

                                                                              That IS truly AMAZING...!

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                                                                              Comment

                                                                              • illeana
                                                                                Confirmed User
                                                                                • Aug 2006
                                                                                • 433

                                                                                #40
                                                                                very nice & good for you
                                                                                illeana



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                                                                                • gandalfuy
                                                                                  Confirmed User
                                                                                  • Jun 2005
                                                                                  • 4686

                                                                                  #41
                                                                                  congratulation, u must feel really good now.
                                                                                  I'm not back.

                                                                                  Comment

                                                                                  • lorine
                                                                                    Confirmed User
                                                                                    • Jan 2007
                                                                                    • 994

                                                                                    #42
                                                                                    Wow!this is almost incredible ! The difference is huge ! Congratulations. I sure have a lot of willpower!!
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                                                                                    Comment

                                                                                    • gecko
                                                                                      ******
                                                                                      • Jun 2002
                                                                                      • 21846

                                                                                      #43
                                                                                      If you didn't tell me I'd think they'd be two different people
                                                                                      [email protected]

                                                                                      Comment

                                                                                      • jgabra62
                                                                                        Confirmed User
                                                                                        • Nov 2006
                                                                                        • 1396

                                                                                        #44
                                                                                        Originally posted by gecko
                                                                                        If you didn't tell me I'd think they'd be two different people
                                                                                        Its funny...I keep coming across people that refuse to believe its really me.
                                                                                        I guess I should take it as a compliment, lol.
                                                                                        Joey 'J-Gabz' Gabra
                                                                                        NMS Productions USA, LLC

                                                                                        [email protected]
                                                                                        Skype: jgabra62

                                                                                        Comment

                                                                                        • JD
                                                                                          Too lazy to set a custom title
                                                                                          • Sep 2003
                                                                                          • 22651

                                                                                          #45
                                                                                          wow man that's fucking CRAZY. How long did it take?

                                                                                          Comment

                                                                                          • _Richard_
                                                                                            Too lazy to set a custom title
                                                                                            • Oct 2006
                                                                                            • 30991

                                                                                            #46
                                                                                            Congrats dude!

                                                                                            R

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                                                                                            • uno
                                                                                              RIP Dodger. BEST.CAT.EVER
                                                                                              • Dec 2002
                                                                                              • 18450

                                                                                              #47
                                                                                              Originally posted by Halcyon
                                                                                              WoW!!! From Hurley to Jack!
                                                                                              Hurley is still my favorite character.
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                                                                                              • jgabra62
                                                                                                Confirmed User
                                                                                                • Nov 2006
                                                                                                • 1396

                                                                                                #48
                                                                                                Originally posted by SPeRMiNaToR
                                                                                                wow man that's fucking CRAZY. How long did it take?
                                                                                                It took about a year and a half.
                                                                                                Joey 'J-Gabz' Gabra
                                                                                                NMS Productions USA, LLC

                                                                                                [email protected]
                                                                                                Skype: jgabra62

                                                                                                Comment

                                                                                                • JD
                                                                                                  Too lazy to set a custom title
                                                                                                  • Sep 2003
                                                                                                  • 22651

                                                                                                  #49
                                                                                                  Originally posted by jgabra62
                                                                                                  It took about a year and a half.
                                                                                                  that's fucking impressive man! that's an average of 9lbs/month

                                                                                                  Comment

                                                                                                  • jgabra62
                                                                                                    Confirmed User
                                                                                                    • Nov 2006
                                                                                                    • 1396

                                                                                                    #50
                                                                                                    Originally posted by SPeRMiNaToR
                                                                                                    that's fucking impressive man! that's an average of 9lbs/month
                                                                                                    The first few months were awesome...I was losing weight like crazy. I plateau'd for a bit then it kicked in again. I was averaging about 10 lbs a month. Now, Im just trying to maintain a healthy weight.
                                                                                                    I took up boxing at the time that I started losing the weight, so now Im actually looking to start getting into some amatuer fights.
                                                                                                    Joey 'J-Gabz' Gabra
                                                                                                    NMS Productions USA, LLC

                                                                                                    [email protected]
                                                                                                    Skype: jgabra62

                                                                                                    Comment

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