jgabra62 Makeover... Before and After [PIC]

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  • jgabra62
    Confirmed User
    • Nov 2006
    • 1396
    #1

    jgabra62 Makeover... Before and After [PIC]

    This is a true 'Before and After'...AK ain't got nuthin on me!!
    I still love you AK.

    BEFORE (This is me before at 320 lbs.)



    AFTER (This is me now at 158 lbs.)
    Last edited by jgabra62; 02-22-2007, 10:26 AM.
    Joey 'J-Gabz' Gabra
    NMS Productions USA, LLC

    [email protected]
    Skype: jgabra62
    Tags: None
    • corvette
      Confirmed User
      • Oct 2001
      • 7880
      #2
      good for you man, that must have taken some work...

      results matter, whatever you did worked
      If you need a good company for check writing services, then check out checkissuing, and for webhosting, check out Phoenix NAP

        Comment

        • Juicy D. Links
          So Fucking Banned
          • Apr 2001
          • 122992
          #3
          god damn bro , what a diffierence congrats

            Comment

            • gimo33
              Confirmed User
              • Mar 2006
              • 5599
              #4
              good for you... congrats
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                Comment

                • jgabra62
                  Confirmed User
                  • Nov 2006
                  • 1396
                  #5
                  I promise I was totally drug-free while losing the weight...lol.
                  Joey 'J-Gabz' Gabra
                  NMS Productions USA, LLC

                  [email protected]
                  Skype: jgabra62

                    Comment

                    • LustyBucks
                      Confirmed User
                      • Oct 2006
                      • 722
                      #6
                      How you made that? It should have taken huge work to achieve the result, but really is worth it!

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                        Comment

                        • TheSenator
                          Too lazy to set a custom title
                          • Feb 2003
                          • 13340
                          #7
                          Did you gain a few inches on your dick?
                          ISeekGirls.com since 2005

                            Comment

                            • Tanya_AWP
                              Confirmed User
                              • Feb 2007
                              • 858
                              #8
                              Stick with it, looks great on you....


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                                Comment

                                • Bryan G
                                  Confirmed User
                                  • Aug 2005
                                  • 8338
                                  #9
                                  Holy Fuck Joey, Good work man!!!
                                  Bryan
                                  skype: bryan.glass3 | ICQ 302999591

                                    Comment

                                    • fardoche27
                                      Confirmed User
                                      • Mar 2006
                                      • 638
                                      #10
                                      Damn!!

                                      congratulations!!

                                      Jared would be proud of you!

                                        Comment

                                        • Halcyon
                                          Spread The Pink!
                                          • Dec 2002
                                          • 8609
                                          #11
                                          WoW!!! From Hurley to Jack!
                                          HAL on TEDx:

                                            Comment

                                            • jgabra62
                                              Confirmed User
                                              • Nov 2006
                                              • 1396
                                              #12
                                              Originally posted by TheSenator
                                              Did you gain a few inches on your dick?
                                              Thanks for all the nice compliments everyone...

                                              ...and the answer is 'yes'. I did gain some inches on my penis, its opened up a whole new world for me, lol!
                                              Joey 'J-Gabz' Gabra
                                              NMS Productions USA, LLC

                                              [email protected]
                                              Skype: jgabra62

                                                Comment

                                                • AssPirate
                                                  Confirmed User
                                                  • Aug 2006
                                                  • 2135
                                                  #13
                                                  Joey, did you have to have surgery to take off the extra skin? You look mighty fly, btw! :-) Congrats on a great job!

                                                    Comment

                                                    • Strickie
                                                      Confirmed User
                                                      • Jul 2006
                                                      • 2481
                                                      #14
                                                      Whoa! Good for you man
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                                                        Comment

                                                        • pornguy
                                                          Too lazy to set a custom title
                                                          • Mar 2003
                                                          • 62912
                                                          #15
                                                          Congrats. And I know that was hard work. Keep it up.,
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                                                            • artman
                                                              Confirmed User
                                                              • Nov 2005
                                                              • 770
                                                              #16
                                                              holy shit, congrats,
                                                              how did you do it?

                                                                Comment

                                                                • AK
                                                                  MadZuma
                                                                  • Nov 2003
                                                                  • 6436
                                                                  #17
                                                                  hot dayommmmmmmmm..... amazing man.... i can't even lose 10 lbs!
                                                                  good job bro!
                                                                  Alfonsus Kusuma (AK)
                                                                  ak at madzuma.com
                                                                  skype me - alfonsus.com

                                                                    Comment

                                                                    • jgabra62
                                                                      Confirmed User
                                                                      • Nov 2006
                                                                      • 1396
                                                                      #18
                                                                      I just went back to basics...diet and excersize.
                                                                      No special programs or anything like that.
                                                                      Just commitment.
                                                                      Joey 'J-Gabz' Gabra
                                                                      NMS Productions USA, LLC

                                                                      [email protected]
                                                                      Skype: jgabra62

                                                                        Comment

                                                                        • 96ukssob
                                                                          So Fucking Banananananas
                                                                          • Mar 2003
                                                                          • 12991
                                                                          #19
                                                                          damn, great work

                                                                          motivational for sure
                                                                          Email: Clicky on Me

                                                                            Comment

                                                                            • artman
                                                                              Confirmed User
                                                                              • Nov 2005
                                                                              • 770
                                                                              #20
                                                                              how long did it take you?

                                                                                Comment

                                                                                • jgabra62
                                                                                  Confirmed User
                                                                                  • Nov 2006
                                                                                  • 1396
                                                                                  #21
                                                                                  Originally posted by artman
                                                                                  how long did it take you?
                                                                                  It took me about a year and a half...and im still holding strong.
                                                                                  Joey 'J-Gabz' Gabra
                                                                                  NMS Productions USA, LLC

                                                                                  [email protected]
                                                                                  Skype: jgabra62

                                                                                    Comment

                                                                                    • O MARINA
                                                                                      I'm clockin' ya, Versace shade watchin' ya
                                                                                      • Mar 2003
                                                                                      • 13796
                                                                                      #22
                                                                                      what a difference! u look good

                                                                                        Comment

                                                                                        • MaDalton
                                                                                          I am Amazing Content!
                                                                                          • Feb 2004
                                                                                          • 39861
                                                                                          #23
                                                                                          god damn - that's very inspiring

                                                                                          good work - respect
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                                                                                            Comment

                                                                                            • nuttyrom
                                                                                              Confirmed User
                                                                                              • Jan 2003
                                                                                              • 256
                                                                                              #24
                                                                                              whoa, what a difference. congrats on the transformation!

                                                                                                Comment

                                                                                                • JayDeeZee
                                                                                                  Confirmed User
                                                                                                  • Aug 2006
                                                                                                  • 3595
                                                                                                  #25
                                                                                                  Wow! Great work man!

                                                                                                    Comment

                                                                                                    • escorpio
                                                                                                      I love to racism, bro!
                                                                                                      • Oct 2002
                                                                                                      • 23487
                                                                                                      #26
                                                                                                      Originally posted by jgabra62
                                                                                                      I just went back to basics...diet and excersize.
                                                                                                      No special programs or anything like that.
                                                                                                      Just commitment.
                                                                                                      You are one strong willed motherfucker. Major congratulations.
                                                                                                      Unvaxxed, still alive.

                                                                                                        Comment

                                                                                                        • princess
                                                                                                          Confirmed User
                                                                                                          • Feb 2001
                                                                                                          • 1939
                                                                                                          #27
                                                                                                          I agree.. You look damn good honey.. and soo healthy!
                                                                                                          *HUGS*!
                                                                                                          Marsha

                                                                                                            Comment

                                                                                                            • jgabra62
                                                                                                              Confirmed User
                                                                                                              • Nov 2006
                                                                                                              • 1396
                                                                                                              #28
                                                                                                              Originally posted by escorpio
                                                                                                              You are one strong willed motherfucker. Major congratulations.
                                                                                                              Thanks a lot for the kind words...
                                                                                                              It got a lot easier to commit when i started seeing the results. Its a lifestyle change for the better.
                                                                                                              Now, if I could only quit smoking...
                                                                                                              Joey 'J-Gabz' Gabra
                                                                                                              NMS Productions USA, LLC

                                                                                                              [email protected]
                                                                                                              Skype: jgabra62

                                                                                                                Comment

                                                                                                                • Redmanthatcould
                                                                                                                  Confirmed User
                                                                                                                  • Dec 2006
                                                                                                                  • 2771
                                                                                                                  #29
                                                                                                                  Awesome results, Joey!

                                                                                                                    Comment

                                                                                                                    • Silly Guy
                                                                                                                      Confirmed User
                                                                                                                      • Jan 2007
                                                                                                                      • 1421
                                                                                                                      #30
                                                                                                                      looks like some real determination at work there! amazing

                                                                                                                      any secrets you can share?

                                                                                                                        Comment

                                                                                                                        • Scott McD
                                                                                                                          Too lazy to set a custom title
                                                                                                                          • Nov 2002
                                                                                                                          • 67798
                                                                                                                          #31
                                                                                                                          That should be plenty motivation for some people to get up off their ass !!


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                                                                                                                            Comment

                                                                                                                            • vidvicious
                                                                                                                              Confirmed User
                                                                                                                              • Oct 2002
                                                                                                                              • 4765
                                                                                                                              #32
                                                                                                                              Damn dude . you look awesome!!!!

                                                                                                                              I plateau out after I lose 20 pounds . I think the most wait I ever lost was a total of 70 pounds in 5 months (I was backpacking thru-out the middle east)

                                                                                                                              Congrats!
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                                                                                                                                Comment

                                                                                                                                • escorpio
                                                                                                                                  I love to racism, bro!
                                                                                                                                  • Oct 2002
                                                                                                                                  • 23487
                                                                                                                                  #33
                                                                                                                                  Originally posted by jgabra62
                                                                                                                                  Thanks a lot for the kind words...
                                                                                                                                  It got a lot easier to commit when i started seeing the results. Its a lifestyle change for the better.
                                                                                                                                  Now, if I could only quit smoking...
                                                                                                                                  Cigarettes should fear your superhuman willpower. You're amazing.
                                                                                                                                  Unvaxxed, still alive.

                                                                                                                                    Comment

                                                                                                                                    • jgabra62
                                                                                                                                      Confirmed User
                                                                                                                                      • Nov 2006
                                                                                                                                      • 1396
                                                                                                                                      #34
                                                                                                                                      Originally posted by escorpio
                                                                                                                                      Cigarettes should fear your superhuman willpower. You're amazing.
                                                                                                                                      Thanks escorpio...thats the coolest compliment ever!
                                                                                                                                      Joey 'J-Gabz' Gabra
                                                                                                                                      NMS Productions USA, LLC

                                                                                                                                      [email protected]
                                                                                                                                      Skype: jgabra62

                                                                                                                                        Comment

                                                                                                                                        • Phil
                                                                                                                                          Confirmed User
                                                                                                                                          • Jan 2004
                                                                                                                                          • 7659
                                                                                                                                          #35
                                                                                                                                          wow.. that very impressive
                                                                                                                                          Ask Phil

                                                                                                                                            Comment

                                                                                                                                            • Mohawk Steve
                                                                                                                                              (╯°□°）╯︵ ┻━┻
                                                                                                                                              • Apr 2005
                                                                                                                                              • 3223
                                                                                                                                              #36
                                                                                                                                              That's some serious willpower man, good stuff
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                                                                                                                                                • Lars S
                                                                                                                                                  Registered User
                                                                                                                                                  • Oct 2005
                                                                                                                                                  • 40
                                                                                                                                                  #37
                                                                                                                                                  Really Great

                                                                                                                                                    Comment

                                                                                                                                                    • tony299
                                                                                                                                                      lurker
                                                                                                                                                      • Aug 2002
                                                                                                                                                      • 57021
                                                                                                                                                      #38
                                                                                                                                                      man thats amazing

                                                                                                                                                        Comment

                                                                                                                                                        • needlive
                                                                                                                                                          Confirmed User
                                                                                                                                                          • Nov 2006
                                                                                                                                                          • 2191
                                                                                                                                                          #39
                                                                                                                                                          Congratulations...

                                                                                                                                                          That IS truly AMAZING...!

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                                                                                                                                                            Comment

                                                                                                                                                            • illeana
                                                                                                                                                              Confirmed User
                                                                                                                                                              • Aug 2006
                                                                                                                                                              • 433
                                                                                                                                                              #40
                                                                                                                                                              very nice & good for you
                                                                                                                                                              illeana



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                                                                                                                                                                Comment

                                                                                                                                                                • gandalfuy
                                                                                                                                                                  Confirmed User
                                                                                                                                                                  • Jun 2005
                                                                                                                                                                  • 4686
                                                                                                                                                                  #41
                                                                                                                                                                  congratulation, u must feel really good now.
                                                                                                                                                                  I'm not back.

                                                                                                                                                                    Comment

                                                                                                                                                                    • lorine
                                                                                                                                                                      Confirmed User
                                                                                                                                                                      • Jan 2007
                                                                                                                                                                      • 994
                                                                                                                                                                      #42
                                                                                                                                                                      Wow!this is almost incredible ! The difference is huge ! Congratulations. I sure have a lot of willpower!!
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                                                                                                                                                                        Comment

                                                                                                                                                                        • gecko
                                                                                                                                                                          ******
                                                                                                                                                                          • Jun 2002
                                                                                                                                                                          • 21846
                                                                                                                                                                          #43
                                                                                                                                                                          If you didn't tell me I'd think they'd be two different people
                                                                                                                                                                          [email protected]

                                                                                                                                                                            Comment

                                                                                                                                                                            • jgabra62
                                                                                                                                                                              Confirmed User
                                                                                                                                                                              • Nov 2006
                                                                                                                                                                              • 1396
                                                                                                                                                                              #44
                                                                                                                                                                              Originally posted by gecko
                                                                                                                                                                              If you didn't tell me I'd think they'd be two different people
                                                                                                                                                                              Its funny...I keep coming across people that refuse to believe its really me.
                                                                                                                                                                              I guess I should take it as a compliment, lol.
                                                                                                                                                                              Joey 'J-Gabz' Gabra
                                                                                                                                                                              NMS Productions USA, LLC

                                                                                                                                                                              [email protected]
                                                                                                                                                                              Skype: jgabra62

                                                                                                                                                                                Comment

                                                                                                                                                                                • JD
                                                                                                                                                                                  Too lazy to set a custom title
                                                                                                                                                                                  • Sep 2003
                                                                                                                                                                                  • 22651
                                                                                                                                                                                  #45
                                                                                                                                                                                  wow man that's fucking CRAZY. How long did it take?

                                                                                                                                                                                    Comment

                                                                                                                                                                                    • _Richard_
                                                                                                                                                                                      Too lazy to set a custom title
                                                                                                                                                                                      • Oct 2006
                                                                                                                                                                                      • 30991
                                                                                                                                                                                      #46
                                                                                                                                                                                      Congrats dude!

                                                                                                                                                                                      R

                                                                                                                                                                                        Comment

                                                                                                                                                                                        • uno
                                                                                                                                                                                          RIP Dodger. BEST.CAT.EVER
                                                                                                                                                                                          • Dec 2002
                                                                                                                                                                                          • 18450
                                                                                                                                                                                          #47
                                                                                                                                                                                          Originally posted by Halcyon
                                                                                                                                                                                          WoW!!! From Hurley to Jack!
                                                                                                                                                                                          Hurley is still my favorite character.
                                                                                                                                                                                          -uno
                                                                                                                                                                                          icq: 111-914
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                                                                                                                                                                                            • jgabra62
                                                                                                                                                                                              Confirmed User
                                                                                                                                                                                              • Nov 2006
                                                                                                                                                                                              • 1396
                                                                                                                                                                                              #48
                                                                                                                                                                                              Originally posted by SPeRMiNaToR
                                                                                                                                                                                              wow man that's fucking CRAZY. How long did it take?
                                                                                                                                                                                              It took about a year and a half.
                                                                                                                                                                                              Joey 'J-Gabz' Gabra
                                                                                                                                                                                              NMS Productions USA, LLC

                                                                                                                                                                                              [email protected]
                                                                                                                                                                                              Skype: jgabra62

                                                                                                                                                                                                Comment

                                                                                                                                                                                                • JD
                                                                                                                                                                                                  Too lazy to set a custom title
                                                                                                                                                                                                  • Sep 2003
                                                                                                                                                                                                  • 22651
                                                                                                                                                                                                  #49
                                                                                                                                                                                                  Originally posted by jgabra62
                                                                                                                                                                                                  It took about a year and a half.
                                                                                                                                                                                                  that's fucking impressive man! that's an average of 9lbs/month

                                                                                                                                                                                                    Comment

                                                                                                                                                                                                    • jgabra62
                                                                                                                                                                                                      Confirmed User
                                                                                                                                                                                                      • Nov 2006
                                                                                                                                                                                                      • 1396
                                                                                                                                                                                                      #50
                                                                                                                                                                                                      Originally posted by SPeRMiNaToR
                                                                                                                                                                                                      that's fucking impressive man! that's an average of 9lbs/month
                                                                                                                                                                                                      The first few months were awesome...I was losing weight like crazy. I plateau'd for a bit then it kicked in again. I was averaging about 10 lbs a month. Now, Im just trying to maintain a healthy weight.
                                                                                                                                                                                                      I took up boxing at the time that I started losing the weight, so now Im actually looking to start getting into some amatuer fights.
                                                                                                                                                                                                      Joey 'J-Gabz' Gabra
                                                                                                                                                                                                      NMS Productions USA, LLC

                                                                                                                                                                                                      [email protected]
                                                                                                                                                                                                      Skype: jgabra62

                                                                                                                                                                                                        Comment

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