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#1 |
Crazy Aussie Bastard
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Join Date: Aug 2005
Location: Wherever I lay my hat, that's my home.
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![]() Never, put your banana in the refrigerator!!!
Never eat a banana that is not ripe - as in soft. This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose Combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two ripe bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Depression : According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. PMS : Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. Blood Pressure : This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke. Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. Constipation : High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. Hangovers : One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system. Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. However, if the banana is not totally ripe, it can increase the uncomfortable feelings of heartburn. Morning Sickness : Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. Mosquito bites : Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation. Nerves : Bananas are high in B vitamins that help calm the nervous system. Overweight: and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady. Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. Temperature control : Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature. Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan (good for the Canuckstanis !!). Stress : Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack. Strokes: According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%! Warts : Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape! So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!" PS: Bananas must be the reason monkeys are so happy all the time! I will add one final here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth. Amazing fruit! ![]()
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#2 |
The one and only!
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Join Date: Nov 2002
Location: Atlanta, GA
Posts: 17,761
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like an egg....the perfect food.
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#3 |
Confirmed User
Join Date: Dec 2005
Location: ReadyLube.com
Posts: 2,043
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Now that's one cool fruit!
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#4 |
RIP Dodger. BEST.CAT.EVER
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Join Date: Dec 2002
Location: NYC Area
Posts: 18,450
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I had no idea bananas have tryptophan. Fuck all that turkey bullshit!
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#5 |
Confirmed User
Join Date: Nov 2006
Location: Aussie
Posts: 289
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I heard potato's are a good source of tryptophan as well??? Anyone know?
Also, why can't you put them in the fridge? My g/f does it to save them for smoothies, the skin goes black but the inside 'looks' fine...???
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#6 |
peace&profit,
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Join Date: Jan 2001
Posts: 4,885
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bannanas are hot... i thought this thread was gonna be abuot male gstrings for some reason... *shrugs*
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peace&profit, jaYMan |
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#7 |
I need a beer
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Join Date: Jun 2002
Location: ♠ Toiletville ♠
Posts: 133,944
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I eat them daily and I have a good crap
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#8 |
Spread The Pink!
Join Date: Nov 2004
Location: pinktown!
Posts: 8,229
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dammit...so you're saying i shouldn't keep my bananas in the freezer so they stay hard???
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#9 |
Purveyor, Fine Asian Porn
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Join Date: Jul 2004
Location: San Francisco Bay Area
Posts: 38,323
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![]() ADG Webmaster |
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#10 |
Registered User
Join Date: Dec 2006
Posts: 92
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I have been eating heaps of bananas lately, i didn't know that they were so good in so many ways though
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#11 |
**LOOKING FOR TRADES**
Join Date: Oct 2003
Location: Southern California
Posts: 15,605
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#12 |
boots are my religion
Join Date: Nov 2005
Location: Heart of europe
Posts: 21,765
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is today the world banana day ?
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#13 |
Confirmed User
Join Date: Jan 2007
Location: Finland
Posts: 172
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well then I will not eat bananas anymore
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#14 |
Too lazy to set a custom title
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Join Date: Jun 2005
Location: 127.0.0.1
Posts: 27,047
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interesting...i love banana
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#15 |
GFY HALL OF FAME DAMMIT!!!
Join Date: Oct 2003
Posts: 58,202
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I love eating bananas
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#16 |
Confirmed User
Join Date: Sep 2002
Location: closer then it appears
Posts: 6,655
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I go out to buy some
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#17 |
Confirmed User
Join Date: Feb 2007
Posts: 187
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#18 |
Confirmed User
Join Date: Sep 2003
Posts: 8,713
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wow thats just great.. lets have this added to my daily food
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#19 |
...
Join Date: Jan 2006
Location: Maryland ICQ:87038677
Posts: 11,542
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i love nanners
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#20 |
Confirmed User
Join Date: Apr 2006
Posts: 2,803
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I like banana, thanks for the heads up
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#21 |
Confirmed User
Join Date: Nov 2006
Posts: 1,345
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#22 |
Confirmed User
Join Date: Jan 2007
Location: Deep in HELL
Posts: 513
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I love bananas
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#23 |
Too lazy to set a custom title
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Join Date: Mar 2003
Location: Homeless
Posts: 62,911
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we eat them all the time. try one with a steak.
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#24 |
Confirmed User
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Two guys are walking down the street about to get a train. A lady is selling bananas. The first guy says hey lets get some bananas I've never had one. the second guy says yeah me either. So they each buy one and get on the train. The train starts going and a few minutes into the trip the the train goes under a tunnel. At that exact moment the first guy took his first bite of a banana. A minute later the train exits the tunnel and the first guy says "Hey did you eat your banana yet?" The second replies "No, not yet".. which he replies "Good, because it'll make you go blind"
lol my grandpa told me that joke. |
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#25 |
Confirmed User
Join Date: Sep 2002
Posts: 1,065
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well that list would have been complete if it did list how great they are as sex toys!!!
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#26 |
Dialer Kingpin
Join Date: Jun 2003
Location: New York
Posts: 10,816
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Great fruit.
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#27 |
Confirmed User
Join Date: Jan 2007
Posts: 1,738
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Bananas-the other, other white meat!
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#28 |
Confirmed User
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Join Date: Aug 2002
Location: USA
Posts: 6,721
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Wheres the banana insertion pictures?
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#29 |
Confirmed User
Join Date: Jan 2006
Location: Canuck land!
Posts: 921
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Bananas rocks.
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#30 | |
Crazy Aussie Bastard
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Location: Wherever I lay my hat, that's my home.
Posts: 16,787
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Quote:
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Celebs Adult Who's Who ==> Ambush Interview ==> ICQ 293 070 684 ==> intmarpacrim AT gmail DOT com |
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#31 |
******
Join Date: Jun 2002
Posts: 21,846
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I love bananas
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#32 |
So Fucking What
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Join Date: Jul 2006
Posts: 17,189
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i've been telling everyone about this. it really does work.
... beats crack anyday ! |
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#33 |
Too lazy to set a custom title
Join Date: Apr 2006
Location: pink adult dreams
Posts: 13,557
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And you also get fatter when you eat bananas.
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#34 |
Confirmed User
Join Date: Jun 2005
Location: Montevideo, Uruguay.
Posts: 4,686
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one learns new stuff day after day. thanks
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