So what is more healthy then; 8 onces of skinless chicken breast, 6 onces of trout, or 4 onces of steak?
Also what is the difference between fish and salmon?
depends on what you deem "healthy" healthy for someone trying to drop weight as fast as possible, healthy for some one "maintaining" weight, healthy for someone that's trying to put on muscle, or healthy overall living....
it's all a matter of lifestyle. If you do intense physical exercise very regularly then eating red meat just perfectly fine. If you don't do squat, you're better off with chicken/fish
depends on what you deem "healthy" healthy for someone trying to drop weight as fast as possible, healthy for some one "maintaining" weight, healthy for someone that's trying to put on muscle, or healthy overall living....
it's all a matter of lifestyle. If you do intense physical exercise very regularly then eating red meat just perfectly fine. If you don't do squat, you're better off with chicken/fish
Damn no need to get all preachy I was just being sarcastic about his heavier reason and use of the choice between fish and salmon.
I eat bread EVERY DAY, I eat fish twice a week, some pasta, lots of chicken, I drink milk and pretty much everything else that I feel like. Yet, I am 6.2 tall and weigh in at 178 pounds and only work out about once a week (Yoga).
So what am I doing wrong? lol
Oh, and I only eat red meat ONCE a month aprox. - maybe twice...
Damn no need to get all preachy I was just being sarcastic about his heavier reason and use of the choice between fish and salmon.
yeah i know ;) I wasn't getting preachy lol
Originally posted by GrouchyAdmin
Ah, Atkins.
Once you make it through induction, you learn amazing ways to make meat taste slightly differently.
The first four weeks or so, though... salty potato chips, I would have killed for.
screw atkins. I've tried the atkins diet and it's fucking lame. This diet doesn't have a "name" but I've lost 7lbs in about 2 1/2 weeks
Originally posted by Oystein
Always wondered about this Atkins diet...
I eat bread EVERY DAY, I eat fish twice a week, some pasta, lots of chicken, I drink milk and pretty much everything else that I feel like. Yet, I am 6.2 tall and weigh in at 178 pounds and only work out about once a week (Yoga).
So what am I doing wrong? lol
Oh, and I only eat red meat ONCE a month aprox. - maybe twice...
workout more and ditch everything except diet soda/water. I'm in the gym 5-6 days a week for 1-2 hours. Oh and if you must have bread, switch to whole wheat
Comment