congrats!

In canada we got PICTURES of rotten lungs and people dying 'from smoking' to discourage people from it; doesnt seem to work.

I tried 4 times; once for 4 months, second time more then 6 months, 3rd was over a year and last time was 2 years and a half. For some damn reason I always come to a point where I dont give a flying fuck while drinking and light one 'just for the heck of it'. It just gets me right back to it. God Im so addicted :(

Next time will be the right one!!

it's the right thing to do

Congrats! I quit (again) a few weeks ago. Bought and enjoyed a pack during the Redneck Getaway (when in Rome), but have quit (yet again). It's hard but worth it. I've quit about 5 times now with the longest time inbetween being 10+ years. The shortest time inbetween was over a year. The trick is to NEVER take another drag... it leads to a pack, which leads to a carton, which leads to another year+ smoking.

I know its anger but do ya thing player!

True dat. For most of us, there really is no such thing as just one cig.

I am at about 3 months now and going strong. you can do it man.

The gum is a great way to get you instantly "off cigs", then you just have to wean yourself off the gum.

Good luck! :thumbsup Your body, your family, your friends will thank you.

not easy to do...fortunately i never smoked them..

Mr. Romance

lucky for you.
i smoked but quitted when got pregnant :winkwink:

came down with a cold/flu , been 6days without a smoke , i went cold turkey , first day cravings , second day was a little better , 3rd day it didn't even enter my mind
i suppose i did cheat a little , i slept most of the time , got it out of my system without to much of a bother

today had work at the radio station , was talking to a few others around the station , they were going out for a smoke , the big test they offered a smoke to me , no hesitation i knocked it back , stood out the back talking with them , me with my coffee and them with their smokes , there was no temptation to light one up

Congrats keep it up :thumbsup

Quitter! :winkwink:

moral support for you men!!! I have watched cold turkey reality show in kicking the habit and its hard. Goodluck Men:thumbsup

only cool people smoke, so you're no longer cool, but what can I say, I never smoked so i'm not cool.