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Old 05-24-2006, 10:06 AM   #1
Funbrunette
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Do you workout?

I'm just curious who here's goes to the gym...I try and hit the treadmill everyday for about 45 min (keeps me sane!)
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Old 05-24-2006, 10:06 AM   #2
axelcat
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I am going to start soon
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Old 05-24-2006, 10:14 AM   #3
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I work out twice a day, I put a universal in my dining room
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Old 05-24-2006, 10:14 AM   #4
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I do, try to run 3-4 days a week and do a little weights
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Old 05-24-2006, 10:21 AM   #5
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just a 10-20 mins exercise everyday. sit-ups, threadmill and some weights.
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Old 05-24-2006, 10:23 AM   #6
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I have been going to the gym every morning before work for the last few months. It keeps me sane as well.
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Old 05-24-2006, 10:24 AM   #7
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I roll around the floor on a big ball.
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Old 05-24-2006, 10:25 AM   #8
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I roll around the floor on a big ball.
I'm a big ball that rolls around on the floor does that count?
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Old 05-24-2006, 10:26 AM   #9
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Yep, 40 minutes on the elliptical machine every other day.
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Old 05-24-2006, 10:27 AM   #10
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never heard of the place is it nice?
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Old 05-24-2006, 10:28 AM   #11
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Run for 1 hour a day, six days a week.
Weights with trainer 3 days a week.
5 Brazilian Jiu Jitsu classes (two of them privates).
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Old 05-24-2006, 10:28 AM   #12
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Originally Posted by Funbrunette
I'm just curious who here's goes to the gym...I try and hit the treadmill everyday for about 45 min (keeps me sane!)

I don't GO to the gym, but work out at home 5 day a week! It keeps me sane as well, and burns off any hostility or negative energy I have inside!

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Old 05-24-2006, 10:29 AM   #13
Funbrunette
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Originally Posted by Bimini
I don't GO to the gym, but work out at home 5 day a week! It keeps me sane as well, and burns off any hostility or negative energy I have inside!

yeah my treadmill is in my basement...lol This way i don't have to be pleasant to anyone!
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Old 05-24-2006, 10:30 AM   #14
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I just have to tell ya, as many of you know I am a big guy, and I'm gay and I have a partner, who just so happens to like big hairy guys. I fit the profile so I have no insentive to go to the gym. Don't get me wrong I don't let myself go and end up 400 or 500 pounds. LOL. but I do keep a nice plus size and carry it well.
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Old 05-24-2006, 10:30 AM   #15
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45 mins every day run at the park or lifestepper, gym for 1 hour 5-6 days a week.... killer diet too... all culminating to makin K-Man fee goooddd mon



everyone should do it, its the first step to making so many things in your life better, brain, business, attitude, confidence etc!
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Old 05-24-2006, 10:30 AM   #16
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no i dont
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Old 05-24-2006, 10:30 AM   #17
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Gym every other day, lifting weights.
Started back up BJJ 3 x a week.
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Old 05-24-2006, 10:31 AM   #18
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I used to work out 5-7 days a week... going a little less nowdays.
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Old 05-24-2006, 10:33 AM   #19
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Originally Posted by WarChild
Run for 1 hour a day, six days a week.
Weights with trainer 3 days a week.
5 Brazilian Jiu Jitsu classes (two of them privates).
I see the BJJ bug has caught you in it's grips.

I remember years ago we had a convo about kickboxing vs BJJ...
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Old 05-24-2006, 10:37 AM   #20
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every other day
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Old 05-24-2006, 10:39 AM   #21
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I hit the weights 6 days a week. Add in some spinning & lots of swimming. I have the knees of a 45 year old and I'm barely in my 30's. I'm not doing too much running now a days.
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Old 05-24-2006, 10:40 AM   #22
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Quote:
Originally Posted by Anthony
I see the BJJ bug has caught you in it's grips.

I remember years ago we had a convo about kickboxing vs BJJ...
yeah I train hard with a very good friend of mine, Sydney Machado. He finished second in the Mundials for his weight class in 2004.

I still contend there's something to be said for strikers. Would you step in the ring with Cro Cop?
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Old 05-24-2006, 10:41 AM   #23
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Well with little time i do what i can, walk stairs in my office and condo, push ups and sit ups and go atleast 2 times to the gym....not enough but as i get older something is better than nothing..

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Old 05-24-2006, 10:56 AM   #24
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I intend to go back....hopefully if i find some time.
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Old 05-24-2006, 10:59 AM   #25
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I just have to tell ya, as many of you know I am a big guy, and I'm gay and I have a partner, who just so happens to like big hairy guys. I fit the profile so I have no insentive to go to the gym. Don't get me wrong I don't let myself go and end up 400 or 500 pounds. LOL. but I do keep a nice plus size and carry it well.

Yup you sure do carry yourself very well Juan. If you weren't gay....:
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Old 05-24-2006, 11:00 AM   #26
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2 mile run everday. My body is started to get used to it. I need to switch it up.
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Old 05-24-2006, 11:00 AM   #27
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used to in college, im slowly picking up the phase

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Old 05-24-2006, 11:02 AM   #28
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i workout but fuck the gym. I workout at home. 1-2 times a day doing a 30 min interval fat burning workout. Tones, burns fat and a shitload more calories than an elliptical can do. and the dvd was only $10.
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Old 05-24-2006, 11:03 AM   #29
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yeah I train hard with a very good friend of mine, Sydney Machado. He finished second in the Mundials for his weight class in 2004.

I still contend there's something to be said for strikers. Would you step in the ring with Cro Cop?
Bro, I'm a hobbyist, so that's a no with Crocop. But for Crocop to have stepped into a MMA ring, he learned, BJJ.

Congrats to S. Machado! He better place high with that last name.
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Old 05-24-2006, 11:03 AM   #30
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I just have to tell ya, as many of you know I am a big guy, and I'm gay and I have a partner, who just so happens to like big hairy guys. I fit the profile so I have no insentive to go to the gym. Don't get me wrong I don't let myself go and end up 400 or 500 pounds. LOL. but I do keep a nice plus size and carry it well.
Don't you worry about the adverse health effects of carrying that much extra weight?
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Old 05-24-2006, 11:11 AM   #31
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Don't you worry about the adverse health effects of carrying that much extra weight?
He carries it very well and it like 6 foot 30 LMAO Seriously, he's more husky/robust than 'fat/flabby' and it suits him well.
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Old 05-24-2006, 11:13 AM   #32
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just started going about 1.5 hours, 6 days a week, and it feels good. starting to work off the "office ass" that's starting to show up.
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Old 05-24-2006, 11:15 AM   #33
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Old 05-24-2006, 11:17 AM   #34
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2-3 times a week, bout 1.5hrs, bike eliptical threadmill and weights

not a 6pack guy lifting 500 though I just wanna keep in shape and not drop dead when Im 45 cuz of a LDL level thats 25 times normal
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Old 05-24-2006, 11:26 AM   #35
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Bro, I'm a hobbyist, so that's a no with Crocop. But for Crocop to have stepped into a MMA ring, he learned, BJJ.

Congrats to S. Machado! He better place high with that last name.
No doubt, that's a big name to live up to. He has about 14 years experience at Gracie Barra, so you know he has skills.

Actually just working on this page for our club http://www.graciebarracr.com .. Always the webmaster
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Old 05-24-2006, 11:29 AM   #36
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I don't...shame on me ! I should !! But I can't get to go to a gym..lift weights...ahhh I much prefer play sports and be active...
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Old 05-24-2006, 11:30 AM   #37
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No doubt, that's a big name to live up to. He has about 14 years experience at Gracie Barra, so you know he has skills.

Actually just working on this page for our club http://www.graciebarracr.com .. Always the webmaster
I'm sure it will turn out!

One of these days, I'm gonna go 6 months straight and get my Blue. Someday.
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Old 05-24-2006, 11:53 AM   #38
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I just did half hour on the eliptic machine now hitting weights for another 45 minutes.

I try to do this 3-4 times a week. I also Bike ride, golf and starting to use my sea kayak.

It's summer baby, time for me to shed it out and enjoy the outdoors ;-)
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Old 05-24-2006, 12:00 PM   #39
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a couple of times a week, yes
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Old 05-24-2006, 12:05 PM   #40
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never heard of the place is it nice?
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Old 05-24-2006, 12:20 PM   #41
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I alternate days and do the following:

2.5 miles on recumbant bike - 10mph, pulse rate of 130

or

250 crunches
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Old 05-24-2006, 12:28 PM   #42
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Run for 1 hour a day, six days a week.
Weights with trainer 3 days a week.
5 Brazilian Jiu Jitsu classes (two of them privates).
IS that Jiu Jitsu in a thong?
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Old 05-24-2006, 12:31 PM   #43
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I'am gonna visit some say
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Old 05-24-2006, 12:33 PM   #44
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IS that Jiu Jitsu in a thong?
Worse. It's two large sweaty men rolling on each other attempting to tap the other one out.

Please do a search for Jiu Jitsu by A1R3K for more info.

Thanks.
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Old 05-24-2006, 12:34 PM   #45
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Fukalot every day is enough
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Old 05-24-2006, 12:43 PM   #46
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I do kickboxing for 90 mins twice a week, walk the dog almost every day, and I just joined a hiking group since none of my friends are into climbing hills and tromping through forests.
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Old 05-24-2006, 12:44 PM   #47
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No doubt, that's a big name to live up to. He has about 14 years experience at Gracie Barra, so you know he has skills.

Actually just working on this page for our club http://www.graciebarracr.com .. Always the webmaster
Hahhaa, That's cool, as long as you don't look like one.


Nice site BTW.
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Old 05-24-2006, 12:59 PM   #48
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Old 05-24-2006, 01:44 PM   #49
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Does whacking my pudd 3 times a day count ?
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Old 05-24-2006, 01:46 PM   #50
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