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			 Confirmed User 
			
		
			
				
			
			
			Join Date: May 2002 
				Location: Montreal, Canada 
				
				
					Posts: 4,834
				 
				
				
				
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				Do you workout?
			 
			I'm just curious who here's goes to the gym...I try and hit the treadmill everyday for about 45 min (keeps me sane!)  
		
	
		
		
		
		
			
		
		
		
		
	
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			 Adult Locals 
			
		
			
			
			Join Date: Jun 2002 
				Location: West Coast 
				
				
					Posts: 25,450
				 
				
				
				
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		 I am going to start soon 
		
	
		
		
		
		
		
	
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		#3 | 
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			 visit hardlinks.org 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Jun 2003 
				Location: Las Vegas , Nv >>> [email protected] or icq 94994627 anytime 
				
				
					Posts: 18,362
				 
				
				
				
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		 I work out twice a day, I put a universal in my dining room 
		
	
		
		
		
		
			
		
		
		
		
	
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			 Confirmed User 
			
		
			
				
			
			
			Join Date: Aug 2005 
				Location: Toronto 
				
				
					Posts: 8,338
				 
				
				
				
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		 I do, try to run 3-4 days a week and do a little weights 
		
	
		
		
		
		
			
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	Bryan skype: bryan.glass3 | ICQ 302999591  | 
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		#5 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Apr 2006 
				Location: Makati 
				
				
					Posts: 4,643
				 
				
				
				
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		 just a 10-20 mins exercise everyday. sit-ups, threadmill and some weights. 
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	  Web Design & Programming  - Creative Mainstream Style Web Design and Programming PORTFOLIO  Custom Cartoons - High Quality Cartoon Studio PORTFOLIO  Offshore Staff - Save Money & Grow Faster With Dedicated Offshore Staff   PRICING     ICQ:282-072-512   
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		#6 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Feb 2003 
				Location: Orlando, FL 
				
				
					Posts: 1,541
				 
				
				
				
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		 I have been going to the gym every morning before work for the last few months.  It keeps me sane as well. 
		
	
		
		
		
		
			
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	[email protected] ICQ# 81820905 Aim LaurieX THE BANNER YOU ARE TRYING TO RUN IS CAUSING ERRORS FOR EVERYONE ON GFY. PLEASE CORRECT IT!!!  | 
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		#8 | |
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			 In Tushy Land 
			
		
			
				
			
			
			Join Date: Oct 2002 
				Location: Nebraska 
				
				
					Posts: 40,149
				 
				
				
				
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		#9 | 
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			 Confirmed User 
			
		
			
			
			Industry Role:  
				Join Date: Feb 2005 
				
				
				
					Posts: 1,699
				 
				
				
				
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		 Yep, 40 minutes on the elliptical machine every other day. 
		
	
		
		
		
		
			
		
		
		
		
	
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		#10 | 
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			 Confirmed User 
			
		
			
				
			
			
			Join Date: Apr 2004 
				Location: Toronto 
				
				
					Posts: 3,506
				 
				
				
				
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		 never heard of the place is it nice? 
		
	
		
		
		
		
			
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	Mario Amaral AKA: Hammerall Affiliate Sales | Email:[email protected] Skype: Hammerall | ICQ: 190272140  | 
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		#11 | 
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			 Let slip the dogs of war. 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Jan 2003 
				Location: Bermuda 
				
				
					Posts: 17,263
				 
				
				
				
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		 Run for 1 hour a day, six days a week. 
		
	
		
		
		
		
			Weights with trainer 3 days a week. 5 Brazilian Jiu Jitsu classes (two of them privates). 
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		#12 | |
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			 Confirmed User 
			
		
			
			
			Join Date: Feb 2004 
				Location: Vast Desert Wasteland aka Phoenix Arizona 
				
				
					Posts: 2,372
				 
				
				
				
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		 Quote: 
	
 I don't GO to the gym, but work out at home 5 day a week! It keeps me sane as well, and burns off any hostility or negative energy I have inside!  | 
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		#13 | |
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			 Confirmed User 
			
		
			
				
			
			
			Join Date: May 2002 
				Location: Montreal, Canada 
				
				
					Posts: 4,834
				 
				
				
				
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		#14 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Dec 2003 
				Location: Tucson, Arizona 
				
				
					Posts: 235
				 
				
				
				
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		 I just have to tell ya, as many of you know I am a big guy, and I'm gay and I have a partner, who just so happens to like big hairy guys. I fit the profile so I have no insentive to go to the gym. Don't get me wrong I don't let myself go and end up 400 or 500 pounds. LOL. but I do keep a nice plus size and carry it well. 
		
	
		
		
		
		
			
		
		
		
		
	
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		#15 | 
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			 aka K-Man 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Oct 2001 
				Location: The Gutter 
				
				
					Posts: 29,292
				 
				
				
				
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		 45 mins every day run at the park or lifestepper, gym for 1 hour 5-6 days a week....  killer diet too... all culminating to makin K-Man fee goooddd mon 
		
	
		
		
		
		
		
	
	everyone should do it, its the first step to making so many things in your life better, brain, business, attitude, confidence etc!  | 
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		#16 | 
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			 Confirmed User 
			
		
			
			
			Industry Role:  
				Join Date: Dec 2001 
				Location: AZ 
				
				
					Posts: 7,697
				 
				
				
				
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		 no i dont 
		
	
		
		
		
		
		
	
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		#17 | 
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			 Keyboard Warrior 
			
		
			
				
			
			
			Join Date: Feb 2001 
				Location: One of the outer rings of Hell 
				
				
					Posts: 9,653
				 
				
				
				
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		 Gym every other day, lifting weights. 
		
	
		
		
		
		
			Started back up BJJ 3 x a week. 
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		#18 | 
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			 Too lazy to set a custom title 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Jan 2001 
				
				
				
					Posts: 51,692
				 
				
				
				
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		 I used to work out 5-7 days a week... going a little less nowdays. 
		
	
		
		
		
		
			
		
		
		
		
	
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		#19 | |
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			 Keyboard Warrior 
			
		
			
				
			
			
			Join Date: Feb 2001 
				Location: One of the outer rings of Hell 
				
				
					Posts: 9,653
				 
				
				
				
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		 Quote: 
	
 I remember years ago we had a convo about kickboxing vs BJJ... 
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		#20 | 
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			 Confirmed User 
			
		
			
			
			Industry Role:  
				Join Date: Feb 2002 
				Location: California 
				
				
					Posts: 7,444
				 
				
				
				
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		 every other day  
		
	
		
		
		
		
			
		
		
		
		
	
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		#21 | 
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			 Drunk and Unruly 
			
		
			
				
			
			
			Join Date: Jan 2002 
				Location: Hollywood 
				
				
					Posts: 22,712
				 
				
				
				
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		 I hit the weights 6 days a week.  Add in some spinning & lots of swimming.  I have the knees of a 45 year old and I'm barely in my 30's.  I'm not doing too much running now a days. 
		
	
		
		
		
		
			
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	I've trusted my sites to them for over a decade... Webair, bitches.  | 
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		#22 | |
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			 Let slip the dogs of war. 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Jan 2003 
				Location: Bermuda 
				
				
					Posts: 17,263
				 
				
				
				
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		 Quote: 
	
 I still contend there's something to be said for strikers. Would you step in the ring with Cro Cop? 
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		#23 | 
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			 The Face of Romance and the Symbol of Freedom 
			
		
			
				
			
			
			Join Date: Mar 2005 
				Location: The America's 
				
				
					Posts: 7,821
				 
				
				
				
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		 Well with little time i do what i can, walk stairs in my office and condo, push ups and sit ups and go atleast 2 times to the gym....not enough but as i get older something is better than nothing.. 
		
	
		
		
		
		
			Mr. Romance 
				__________________ 
		
		
		
		
	
	Free Leads Program now paying up to $6 Gerard-Director of Global Sales Sign up Here: CamStarCash Check out: FreeCamStars ICQ: 330 662 299 gerard at freecamstars . com  
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		#24 | 
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			 Confirmed User 
			
		
			
			
			Join Date: May 2005 
				Location: behind you 
				
				
					Posts: 7,402
				 
				
				
				
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		 I intend to go back....hopefully if i find some time. 
		
	
		
		
		
		
			
		
		
		
		
	
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		#25 | |
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			 Confirmed User 
			
		
			
			
			Join Date: Dec 2003 
				Location: AZ 
				
				
					Posts: 1,953
				 
				
				
				
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		 Quote: 
	
 Yup you sure do carry yourself very well Juan. If you weren't gay....:  | 
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		#26 | 
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			 Confirmed User 
			
		
			
				
			
			
			Join Date: Jan 2006 
				Location: Gringo in Puerto Rico 
				
				
					Posts: 4,204
				 
				
				
				
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		 2 mile run everday. My body is started to get used to it. I need to switch it up. 
		
	
		
		
		
		
		
	
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		#27 | 
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			 When it rains, it pours 
			
		
			
			
			Industry Role:  
				Join Date: May 2003 
				
				
				
					Posts: 20,609
				 
				
				
				
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		 used to in college, im slowly picking up the phase 
		
	
		
		
		
		
		
	
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		#28 | 
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			 Text Writer 
			
		
			
				
			
			
			Join Date: Feb 2001 
				Location: Wisconsin 
				
				
					Posts: 18,812
				 
				
				
				
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		 i workout but fuck the gym. I workout at home. 1-2 times a day doing a 30 min interval fat burning workout. Tones, burns fat and a shitload more calories than an elliptical can do. and the dvd was only $10. 
		
	
		
		
		
		
			
		
		
		
		
	
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		#29 | |
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			 Keyboard Warrior 
			
		
			
				
			
			
			Join Date: Feb 2001 
				Location: One of the outer rings of Hell 
				
				
					Posts: 9,653
				 
				
				
				
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		 Quote: 
	
 Congrats to S. Machado! He better place high with that last name. 
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		#30 | |
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			 The Dirty Frenchman 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Nov 2005 
				Location: Lost Angeles 
				
				
					Posts: 8,904
				 
				
				
				
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		#31 | |
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			 Confirmed User 
			
		
			
			
			Industry Role:  
				Join Date: Aug 2004 
				Location: Montreal, Canada 
				
				
					Posts: 5,600
				 
				
				
				
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		 Quote: 
	
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		#32 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Jan 2006 
				Location: Paradise 
				
				
					Posts: 1,047
				 
				
				
				
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		 just started going about 1.5 hours, 6 days a week, and it feels good.  starting to work off the "office ass" that's starting to show up. 
		
	
		
		
		
		
			
		
		
		
		
	
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		#33 | 
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			 there's no $$$ in porn 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Jul 2005 
				Location: icq: 195./568.-230 (btw: not getting offline msgs) 
				
				
					Posts: 33,063
				 
				
				
				
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		 I                    do. 
		
	
		
		
		
		
		
	
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		#34 | 
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			 I like Dutch Girls 
			
		
			
				
			
			
			Join Date: Feb 2003 
				Location: dutchteencash.com 
				
				
					Posts: 21,684
				 
				
				
				
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		 2-3 times a week, bout 1.5hrs, bike eliptical threadmill and weights 
		
	
		
		
		
		
			not a 6pack guy lifting 500 though I just wanna keep in shape and not drop dead when Im 45 cuz of a LDL level thats 25 times normal 
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	![]() ICQ 16 91 547 - SKYPE dutchteencash bob AT dutchteencash DOT com ... did you see our newest Sweet Natural Girl Priscilla (18)?  | 
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		#35 | |
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			 Let slip the dogs of war. 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Jan 2003 
				Location: Bermuda 
				
				
					Posts: 17,263
				 
				
				
				
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		 Quote: 
	
 Actually just working on this page for our club http://www.graciebarracr.com .. Always the webmaster 
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		#36 | 
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			 Confirmed User 
			
		
			
				
			
			
			Join Date: Feb 2006 
				Location: Montreal 
				
				
					Posts: 877
				 
				
				
				
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		 I don't...shame on me ! I should !! But I can't get to go to a gym..lift weights...ahhh I much prefer play sports and be active... 
		
	
		
		
		
		
			
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	Magalie - Evil Angel  | 
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		#37 | |
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			 Keyboard Warrior 
			
		
			
				
			
			
			Join Date: Feb 2001 
				Location: One of the outer rings of Hell 
				
				
					Posts: 9,653
				 
				
				
				
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		 Quote: 
	
 One of these days, I'm gonna go 6 months straight and get my Blue. Someday. 
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		#38 | 
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			 Too lazy to set a custom title 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Sep 2003 
				Location: Canuckstikan 
				
				
					Posts: 22,790
				 
				
				
				
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		 I just did half hour on the eliptic machine now hitting weights for another 45 minutes.  
		
	
		
		
		
		
			I try to do this 3-4 times a week. I also Bike ride, golf and starting to use my sea kayak. It's summer baby, time for me to shed it out and enjoy the outdoors ;-) 
				__________________ 
		
		
		
		
	
	email: [email protected] Best AI Affiliate Program Niche Dating Program PPS! FantasyXXX.AI Teams: jean.francois.laverdiere TG: @jman1216  | 
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		#39 | 
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			 ICQ: 304-611-162 
			
		
			
				
			
			
			Join Date: Feb 2005 
				Location: Masterdam 
				
				
					Posts: 13,245
				 
				
				
				
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		 a couple of times a week, yes 
		
	
		
		
		
		
		
	
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		#40 | |
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			 Confirmed User 
			
		
			
				
			
			
			Join Date: Aug 2005 
				Location: Toronto 
				
				
					Posts: 8,338
				 
				
				
				
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		 Quote: 
	
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	Bryan skype: bryan.glass3 | ICQ 302999591  | 
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		#41 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Apr 2005 
				Location: New Orleans 
				
				
					Posts: 1,175
				 
				
				
				
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		 I alternate days and do the following: 
		
	
		
		
		
		
			2.5 miles on recumbant bike - 10mph, pulse rate of 130 or 250 crunches 500 leg lifts (combo of side, back, inner & front) 100 toe raises 100 bicep curls w/ 4lb. weight 100 tricep curls w/ 4lb. weight 100 lateral raises w/ 2lb. weight 
				__________________ 
		
		
		
		
	
	[B][COLOR="RoyalBlue"]ICQ# 193-939-788  | 
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		#42 | |
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			 Confirmed User 
			
		
			
			
			Join Date: Jan 2006 
				
				
				
					Posts: 245
				 
				
				
				
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		#43 | 
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			 Confirmed User 
			
		
			
			
			Industry Role:  
				Join Date: May 2006 
				
				
				
					Posts: 7,436
				 
				
				
				
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		 I'am gonna visit some say 
		
	
		
		
		
		
		
	
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		#44 | |
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			 Keyboard Warrior 
			
		
			
				
			
			
			Join Date: Feb 2001 
				Location: One of the outer rings of Hell 
				
				
					Posts: 9,653
				 
				
				
				
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		 Quote: 
	
 Please do a search for Jiu Jitsu by A1R3K for more info. Thanks. 
				__________________ 
		
		
		
		
	
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		#45 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Mar 2006 
				
				
				
					Posts: 2,482
				 
				
				
				
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		 Fukalot every day is enough 
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	![]() You can promote my site at www.dieselaction.com DieselAction V3.0 features new exclusive paysites, NATS stats, DieselTools, epass/checks/wires with no fees and much more!  | 
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		#46 | 
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			 Reach for those stars! 
			
		
			
			
			Industry Role:  
				Join Date: Apr 2003 
				Location: Vancouver, BC 
				
				
					Posts: 17,991
				 
				
				
				
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		 I do kickboxing for 90 mins twice a week, walk the dog almost every day, and I just joined a hiking group since none of my friends are into climbing hills and tromping through forests. 
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	email: [email protected]  | 
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		#47 | |
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			 Drunk and Unruly 
			
		
			
				
			
			
			Join Date: Jan 2002 
				Location: Hollywood 
				
				
					Posts: 22,712
				 
				
				
				
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		 Quote: 
	
 Nice site BTW. 
				__________________ 
		
		
		
		
	
	I've trusted my sites to them for over a decade... Webair, bitches.  | 
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		#48 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Mar 2006 
				
				
				
					Posts: 2,482
				 
				
				
				
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		 Fukalot every day is enough  
		
	
		
		
		
		
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				__________________ 
		
		
		
		
	
	![]() You can promote my site at www.dieselaction.com DieselAction V3.0 features new exclusive paysites, NATS stats, DieselTools, epass/checks/wires with no fees and much more!  | 
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		#49 | |
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			 Confirmed User 
			
		
			
			
			Join Date: Jun 2005 
				Location: Somewhere in Between Yin and Yang 
				
				
					Posts: 2,790
				 
				
				
				
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		 Does whacking my pudd 3 times a day count ? 
		
	
		
		
		
		
			
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	ICQ: 193.211.414 -   Quote: 
	
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		#50 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Nov 2004 
				
				
				
					Posts: 3,162
				 
				
				
				
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		 I'm starting every Monday 
		
	
		
		
		
		
			
		
		
		
		
	
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