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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
Confirmed User
Join Date: May 2002
Location: Montreal, Canada
Posts: 4,834
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Do you workout?
I'm just curious who here's goes to the gym...I try and hit the treadmill everyday for about 45 min (keeps me sane!)
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#2 |
Adult Locals
Join Date: Jun 2002
Location: West Coast
Posts: 25,450
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I am going to start soon
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#3 |
visit hardlinks.org
Industry Role:
Join Date: Jun 2003
Location: Las Vegas , Nv >>> [email protected] or icq 94994627 anytime
Posts: 18,362
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I work out twice a day, I put a universal in my dining room
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#4 |
Confirmed User
Join Date: Aug 2005
Location: Toronto
Posts: 8,338
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I do, try to run 3-4 days a week and do a little weights
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Bryan skype: bryan.glass3 | ICQ 302999591 |
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#5 |
Confirmed User
Join Date: Apr 2006
Location: Makati
Posts: 4,643
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just a 10-20 mins exercise everyday. sit-ups, threadmill and some weights.
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#6 |
Confirmed User
Join Date: Feb 2003
Location: Orlando, FL
Posts: 1,541
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I have been going to the gym every morning before work for the last few months. It keeps me sane as well.
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[email protected] ICQ# 81820905 Aim LaurieX THE BANNER YOU ARE TRYING TO RUN IS CAUSING ERRORS FOR EVERYONE ON GFY. PLEASE CORRECT IT!!! |
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#8 | |
In Tushy Land
Join Date: Oct 2002
Location: Nebraska
Posts: 40,149
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#9 |
Confirmed User
Industry Role:
Join Date: Feb 2005
Posts: 1,699
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Yep, 40 minutes on the elliptical machine every other day.
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#10 |
Confirmed User
Join Date: Apr 2004
Location: Toronto
Posts: 3,506
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never heard of the place is it nice?
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Mario Amaral AKA: Hammerall Affiliate Sales | Email:[email protected] Skype: Hammerall | ICQ: 190272140 |
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#11 |
Let slip the dogs of war.
Industry Role:
Join Date: Jan 2003
Location: Bermuda
Posts: 17,263
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Run for 1 hour a day, six days a week.
Weights with trainer 3 days a week. 5 Brazilian Jiu Jitsu classes (two of them privates).
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#12 | |
Confirmed User
Join Date: Feb 2004
Location: Vast Desert Wasteland aka Phoenix Arizona
Posts: 2,372
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Quote:
I don't GO to the gym, but work out at home 5 day a week! It keeps me sane as well, and burns off any hostility or negative energy I have inside! ![]() |
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#13 | |
Confirmed User
Join Date: May 2002
Location: Montreal, Canada
Posts: 4,834
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#14 |
Confirmed User
Join Date: Dec 2003
Location: Tucson, Arizona
Posts: 235
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I just have to tell ya, as many of you know I am a big guy, and I'm gay and I have a partner, who just so happens to like big hairy guys. I fit the profile so I have no insentive to go to the gym. Don't get me wrong I don't let myself go and end up 400 or 500 pounds. LOL. but I do keep a nice plus size and carry it well.
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#15 |
aka K-Man
Industry Role:
Join Date: Oct 2001
Location: The Gutter
Posts: 29,292
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45 mins every day run at the park or lifestepper, gym for 1 hour 5-6 days a week.... killer diet too... all culminating to makin K-Man fee goooddd mon
everyone should do it, its the first step to making so many things in your life better, brain, business, attitude, confidence etc! |
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#16 |
Confirmed User
Industry Role:
Join Date: Dec 2001
Location: AZ
Posts: 7,697
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no i dont
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#17 |
Keyboard Warrior
Join Date: Feb 2001
Location: One of the outer rings of Hell
Posts: 9,653
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Gym every other day, lifting weights.
Started back up BJJ 3 x a week.
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#18 |
Too lazy to set a custom title
Industry Role:
Join Date: Jan 2001
Posts: 51,692
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I used to work out 5-7 days a week... going a little less nowdays.
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#19 | |
Keyboard Warrior
Join Date: Feb 2001
Location: One of the outer rings of Hell
Posts: 9,653
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Quote:
![]() I remember years ago we had a convo about kickboxing vs BJJ...
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#20 |
Confirmed User
Industry Role:
Join Date: Feb 2002
Location: California
Posts: 7,444
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every other day
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#21 |
Drunk and Unruly
Join Date: Jan 2002
Location: Hollywood
Posts: 22,712
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I hit the weights 6 days a week. Add in some spinning & lots of swimming. I have the knees of a 45 year old and I'm barely in my 30's. I'm not doing too much running now a days.
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I've trusted my sites to them for over a decade... Webair, bitches. |
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#22 | |
Let slip the dogs of war.
Industry Role:
Join Date: Jan 2003
Location: Bermuda
Posts: 17,263
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Quote:
I still contend there's something to be said for strikers. Would you step in the ring with Cro Cop? ![]()
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#23 |
The Face of Romance and the Symbol of Freedom
Join Date: Mar 2005
Location: The America's
Posts: 7,821
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Well with little time i do what i can, walk stairs in my office and condo, push ups and sit ups and go atleast 2 times to the gym....not enough but as i get older something is better than nothing..
Mr. Romance
__________________
Free Leads Program now paying up to $6 Gerard-Director of Global Sales Sign up Here: CamStarCash Check out: FreeCamStars ICQ: 330 662 299 gerard at freecamstars . com ![]() |
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#24 |
Confirmed User
Join Date: May 2005
Location: behind you
Posts: 7,402
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I intend to go back....hopefully if i find some time.
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#25 | |
Confirmed User
Join Date: Dec 2003
Location: AZ
Posts: 1,953
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Quote:
Yup you sure do carry yourself very well Juan. If you weren't gay....: ![]() |
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#26 |
Confirmed User
Join Date: Jan 2006
Location: Gringo in Puerto Rico
Posts: 4,204
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2 mile run everday. My body is started to get used to it. I need to switch it up.
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#27 |
When it rains, it pours
Industry Role:
Join Date: May 2003
Posts: 20,609
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used to in college, im slowly picking up the phase
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#28 |
Text Writer
Join Date: Feb 2001
Location: Wisconsin
Posts: 18,812
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i workout but fuck the gym. I workout at home. 1-2 times a day doing a 30 min interval fat burning workout. Tones, burns fat and a shitload more calories than an elliptical can do. and the dvd was only $10.
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#29 | |
Keyboard Warrior
Join Date: Feb 2001
Location: One of the outer rings of Hell
Posts: 9,653
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Quote:
![]() ![]() ![]() Congrats to S. Machado! He better place high with that last name. ![]()
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#30 | |
The Dirty Frenchman
Industry Role:
Join Date: Nov 2005
Location: Lost Angeles
Posts: 8,904
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#31 | |
Confirmed User
Industry Role:
Join Date: Aug 2004
Location: Montreal, Canada
Posts: 5,600
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Quote:
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#32 |
Confirmed User
Join Date: Jan 2006
Location: Paradise
Posts: 1,047
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just started going about 1.5 hours, 6 days a week, and it feels good. starting to work off the "office ass" that's starting to show up.
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#33 |
there's no $$$ in porn
Industry Role:
Join Date: Jul 2005
Location: icq: 195./568.-230 (btw: not getting offline msgs)
Posts: 33,063
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I do.
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#34 |
I like Dutch Girls
Join Date: Feb 2003
Location: dutchteencash.com
Posts: 21,684
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2-3 times a week, bout 1.5hrs, bike eliptical threadmill and weights
not a 6pack guy lifting 500 though I just wanna keep in shape and not drop dead when Im 45 cuz of a LDL level thats 25 times normal
__________________
![]() ICQ 16 91 547 - SKYPE dutchteencash bob AT dutchteencash DOT com ... did you see our newest Sweet Natural Girl Priscilla (18)? |
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#35 | |
Let slip the dogs of war.
Industry Role:
Join Date: Jan 2003
Location: Bermuda
Posts: 17,263
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Quote:
Actually just working on this page for our club http://www.graciebarracr.com .. Always the webmaster ![]()
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#36 |
Confirmed User
Join Date: Feb 2006
Location: Montreal
Posts: 877
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I don't...shame on me ! I should !! But I can't get to go to a gym..lift weights...ahhh I much prefer play sports and be active...
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Magalie - Evil Angel |
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#37 | |
Keyboard Warrior
Join Date: Feb 2001
Location: One of the outer rings of Hell
Posts: 9,653
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Quote:
![]() One of these days, I'm gonna go 6 months straight and get my Blue. Someday.
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#38 |
Too lazy to set a custom title
Industry Role:
Join Date: Sep 2003
Location: Canuckstikan
Posts: 22,768
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I just did half hour on the eliptic machine now hitting weights for another 45 minutes.
I try to do this 3-4 times a week. I also Bike ride, golf and starting to use my sea kayak. It's summer baby, time for me to shed it out and enjoy the outdoors ;-)
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email: [email protected] Best AI Affiliate Program We also do WL at $0.00 upfront costs ![]() FantasyXXX.AI Teams: jean.francois.laverdiere TG: @jman1216 |
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#39 |
ICQ: 304-611-162
Join Date: Feb 2005
Location: Masterdam
Posts: 13,245
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a couple of times a week, yes
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#40 | |
Confirmed User
Join Date: Aug 2005
Location: Toronto
Posts: 8,338
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Quote:
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__________________
Bryan skype: bryan.glass3 | ICQ 302999591 |
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#41 |
Confirmed User
Join Date: Apr 2005
Location: New Orleans
Posts: 1,175
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I alternate days and do the following:
2.5 miles on recumbant bike - 10mph, pulse rate of 130 or 250 crunches 500 leg lifts (combo of side, back, inner & front) 100 toe raises 100 bicep curls w/ 4lb. weight 100 tricep curls w/ 4lb. weight 100 lateral raises w/ 2lb. weight
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[B][COLOR="RoyalBlue"]ICQ# 193-939-788 |
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#42 | |
Confirmed User
Join Date: Jan 2006
Posts: 245
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Quote:
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#43 |
Confirmed User
Industry Role:
Join Date: May 2006
Posts: 7,436
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I'am gonna visit some say
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#44 | |
Keyboard Warrior
Join Date: Feb 2001
Location: One of the outer rings of Hell
Posts: 9,653
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Quote:
Please do a search for Jiu Jitsu by A1R3K for more info. Thanks.
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#45 |
Confirmed User
Join Date: Mar 2006
Posts: 2,482
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Fukalot every day is enough
__________________
![]() You can promote my site at www.dieselaction.com DieselAction V3.0 features new exclusive paysites, NATS stats, DieselTools, epass/checks/wires with no fees and much more! |
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#46 |
Reach for those stars!
Industry Role:
Join Date: Apr 2003
Location: Vancouver, BC
Posts: 17,991
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I do kickboxing for 90 mins twice a week, walk the dog almost every day, and I just joined a hiking group since none of my friends are into climbing hills and tromping through forests.
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email: [email protected] |
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#47 | |
Drunk and Unruly
Join Date: Jan 2002
Location: Hollywood
Posts: 22,712
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Quote:
![]() Nice site BTW. ![]()
__________________
I've trusted my sites to them for over a decade... Webair, bitches. |
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#48 |
Confirmed User
Join Date: Mar 2006
Posts: 2,482
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Fukalot every day is enough
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__________________
![]() You can promote my site at www.dieselaction.com DieselAction V3.0 features new exclusive paysites, NATS stats, DieselTools, epass/checks/wires with no fees and much more! |
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#49 | |
Confirmed User
Join Date: Jun 2005
Location: Somewhere in Between Yin and Yang
Posts: 2,790
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Does whacking my pudd 3 times a day count ?
__________________
ICQ: 193.211.414 - ![]() Quote:
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#50 |
Confirmed User
Join Date: Nov 2004
Posts: 3,162
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I'm starting every Monday
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