im trying to find some more healthy snacks to eat during the day. i usually have sunflower seeds, grapes, rice cakes and oranges during the day as little snacks. what do you guys eat?
-
-
Nuts n stuff like that ... fruits
The rice cookies (no flavours) are pretty good too .Originally posted by rayadp05 -
70 % + chocolate can do it tooOriginally posted by rayadp05Comment
-
You want a serious answer ask someone qualified.
If you wan't my best Opinion. You don't snack. That kills your diet.Comment
-
protein shake.. can never get enough protein
some other good things that wont set you back
sugar free jello (0 cals)
sugar free jello pudding (20 or so cals)
raw almonds
pickles
salads (of course - not loaded w/ bacon and croutons and creamy dressings though)
all natural peanut butter for some good fats
im too tired to think of more112.020.756Comment
-
depends what i have around. peperoni sticks, fruit and figs are the usual suspectsComment
-
Trail Mix dood. The quality kind. With exotic fruits, trop fruits, and tasty nuts.
Just drink lots of green tea(great for weight loss and detox) and liquids through-out the day. If your drink 1-2 liters of fluid and taking supplements(multi-vita, homeopathic herbs, etc) you shouldn't have to much of a prob. making it through the day.
You'll stay under 500 cals. 40-50carbs(with fresh fruit, liquids, etc).
Then keep your meal under 1000 cals(salad, fish, etc).
You'll lose .5-.75lbs a day. Period.
Sure lots of other things work.
Here's one of em.
Also... if you want to lose .5lb on top of that a day. Run at least 4miles or burn 450 cals(100carbs) through some type of exercises. You'll shed the lbs off.multi-dimensional traffic acquisition expert / marketing consultant / large volume traffic brokering
[ email ] sean.at.thevideohunt.com [ icq ] 191.641.086Comment
-
muesli bar
OFFTOPIC : so why do you have a girl that posed unde-raged as your sig?
ICQ 16 91 547 - SKYPE dutchteencash
bob AT dutchteencash DOT com
... did you see our newest Sweet Natural Girl Priscilla (18)?Comment
-
Snacking is good for a diet.. the more often you eat the better. As long as you eat little. Veggies are good I suppose.Originally posted by KMR Stitch..and I'm off.Comment
-
I never snack.... I eat three meals a day.. that is all.I don't endorse a god damn thing......
Comment
-
a little vegemite smeared onto a slices of tomatoComment
-
good post thanksOriginally posted by subVERSIONTrail Mix dood. The quality kind. With exotic fruits, trop fruits, and tasty nuts.
Just drink lots of green tea(great for weight loss and detox) and liquids through-out the day. If your drink 1-2 liters of fluid and taking supplements(multi-vita, homeopathic herbs, etc) you shouldn't have to much of a prob. making it through the day.
You'll stay under 500 cals. 40-50carbs(with fresh fruit, liquids, etc).
Then keep your meal under 1000 cals(salad, fish, etc).
You'll lose .5-.75lbs a day. Period.
Sure lots of other things work.
Here's one of em.
Also... if you want to lose .5lb on top of that a day. Run at least 4miles or burn 450 cals(100carbs) through some type of exercises. You'll shed the lbs off.
Comment
-
I don't know, but that sig you got is smoking.
Comment
-
I snack on raw brocilli, granola, fruit, and sometimes mixed veggies with hummasComment
-
sunflower seeds for me.Comment
-
When I was dieting I didnt eat snacks, just stuck to 3 meals a dayComment
-
Comment