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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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09-24-2005, 06:19 AM
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#2 |
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Confirmed User
Industry Role:
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,517
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It is best to avoid jetlag altogether and just drink heavily on the flight. Hangovers over-ride jetlag. But, since we are now talking about corrective rather than preventative maintenance, pull an all nighter - dayer. If you wake at 2pm, stay up through the next night.. at least till like 9pm and you'll sleep well and will be back on track.
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09-24-2005, 08:58 AM
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#3 |
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►SouthOfHeaven
Join Date: Jun 2004
Location: PlanetEarth MyBoardRank: GerbilMaster My-Penis-Size: extralarge MyWeapon: Computer
Posts: 28,609
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fly back home ?
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hatisblack at yahoo.com |
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09-24-2005, 09:03 AM
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#4 |
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Confirmed User
Industry Role:
Join Date: Jul 2001
Posts: 6,874
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When I travel to different time zones, which is about once a month...upon coming home, I try to stay awake until my normal bedtime .....it takes a few days and I drink a lot of orange juice and water....other than that....time.
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Raven
~RETIRED~ |
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09-24-2005, 04:35 PM
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#5 |
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Confirmed User
Join Date: Jun 2005
Location: EU
Posts: 1,101
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try this, it works wonders for me:
get melatonin (the liquid kind that you spray UNDER your tongue(tell 'em to give you a sublingual kind). after getting home and 30 mins before your (somewhat)regular bedtime, use the spray as indicated in the instructions. You'll sleep like a baby and should wake up refreshed the next morning.
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