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Old 09-10-2005, 01:21 PM   #1
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I quit smoking Cigs 8 days ago

its going well so far. i even went out thursday night, got loaded and had cigs all around the vicinity that we were in, and still didn't breakdown like i normally would. i think i finally did it, the cravings are gone. i've been drinking a ton of water and cranberry juice to try and flsuh out the toxins faster.
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Old 09-10-2005, 01:23 PM   #2
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Keep it up buddy. I bet you'll feel much better for quitting. I've never even tried smoking before, but I try to get my mum to stop all the time and she can't do it.
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Old 09-10-2005, 01:26 PM   #3
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Congrats.. keep a pack of gum with you, and whenever you start craving just chew a piece of gum...

make sure to have gum handy after meals and after sex, or else your cravings will drive you nuts
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Old 09-10-2005, 01:27 PM   #4
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i wasnt really a hardcore smoker anyhow. a pack would last 3-4 days, but i could really put them away when i drank liquor. i already feel more focused, don't cough in the morning anymore, and the air even smells good to me now and food tates better. i never understood how badly cigarettes kill your sense of smell and taste. i quit by eating candy. when i crave a cigarette i ate a piece of candy. the first four days were kinda hard, but now it seems like its getting easier since i made it through my episode of getting drunk and not breaking down.
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Old 09-10-2005, 01:27 PM   #5
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wait till after its been a month or two, you'll forget that smoking was even in your life. i stop and think sometimes "wow, i cant believe im still smoke free" lol once the cravings are gone, you're good to go (and since you said you havent had cravings, you should be good now!)
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Old 09-10-2005, 01:33 PM   #6
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wait till after its been a month or two, you'll forget that smoking was even in your life. i stop and think sometimes "wow, i cant believe im still smoke free" lol once the cravings are gone, you're good to go (and since you said you havent had cravings, you should be good now!)
yeah, i am still approaching the next time i get drunk cautiously. i like to think i am invincible when i am drunk. i just kept telling myself that night we drank how bad i was going to feel the next day if i would of smoked. i'm gonna proclaim victory at day 30, although i know that now its a lifetime battle to not smoke ever again.

how long until my lungs recover though?
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Old 09-10-2005, 01:34 PM   #7
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smoke weed. it's better
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Old 09-10-2005, 01:37 PM   #8
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The most important thing is that you realise smoking is a poison and a death threat, and that, while smoking, you're mutilating yourself, however nice it may feel on first sight...
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Old 09-10-2005, 01:39 PM   #9
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yeah, i am still approaching the next time i get drunk cautiously. i like to think i am invincible when i am drunk. i just kept telling myself that night we drank how bad i was going to feel the next day if i would of smoked. i'm gonna proclaim victory at day 30, although i know that now its a lifetime battle to not smoke ever again.

how long until my lungs recover though?
And it will take some 8 years I believe for your lungs to recover. Only after 10 years or more you're in the same risk group as non-smokers for developing brain infarcts, heart infarcts and all kinds of other vascular conditions. Yes, smoking is BAD in every way it can be!
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Old 09-10-2005, 01:40 PM   #10
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And it will take some 8 years I believe for your lungs to recover. Only after 10 years or more you're in the same risk group as non-smokers for developing brain infarcts, heart infarcts and all kinds of other vascular conditions. Yes, smoking is BAD in every way it can be!

thanks. this definitely puts it in perspective.
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Old 09-10-2005, 01:40 PM   #11
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Anti-smoking campaigns always focus on lung cancer as the result of smoking, the damage it does to vessels is much and much bigger though.
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Old 09-10-2005, 01:42 PM   #12
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Congrats A1R3K GOOD WORK bro
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Old 09-10-2005, 01:47 PM   #13
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Congrats A1R3K GOOD WORK bro
thanks. if you ever see me with a cigarette in my hand ready to light it, you have my permission to smash me right in the face without warning.
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Old 09-10-2005, 01:48 PM   #14
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Try to find a laser cessation clinic near you. Its been by far the most successful treatment ever with more than 85% effectiveness. It started in the UK almost 30 years ago so you should be able to find one somewhere nearby.
Its just coming into the states and is curing thousands of people of this addiction. They have one here in San Diego ( Matrix ) its been all over Channel 10 news. They did a test with one of the news team about 4 months ago and he is still not smoking and this guy smoked for 40 + years trying everything to stop. So if laser therapy worked for him i can work for anyone ?
Quote:
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Keep it up buddy. I bet you'll feel much better for quitting. I've never even tried smoking before, but I try to get my mum to stop all the time and she can't do it.
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Old 09-10-2005, 01:50 PM   #15
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Try to find a laser cessation clinic near you. Its been by far the most successful treatment ever with more than 85% effectiveness. It started in the UK almost 30 years ago so you should be able to find one somewhere nearby.
Its just coming into the states and is curing thousands of people of this addiction. They have one here in San Diego ( Matrix ) its been all over Channel 10 news. They did a test with one of the news team about 4 months ago and he is still not smoking and this guy smoked for 40 + years trying everything to stop. So if laser therapy worked for him i can work for anyone ?
Nonsense, just realise how bad smoking is and stop.
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Old 09-10-2005, 01:53 PM   #16
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Nonsense, just realise how bad smoking is and stop.

thats what happened with me. it made me slow, not focus well, cough in the mornings, unmotivated to do things physically, like run or exercise. my attention span and memory were affected drastically. and i learned that the way i was smoking them i was swallowing smoke and carcinogens into my stomach. i also noticed that since i quit, my acid reflux has subsided and i dont have sharp pains in my stomach anymore. i feel like i am healing.
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Old 09-10-2005, 01:58 PM   #17
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Awesome Airek. Keep it up. More power to you. If i only had the same willpower for cheeseburgers.
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Old 09-10-2005, 02:00 PM   #18
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I'm glad to hear that your stopping and it's going well ... keep it up
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Old 09-10-2005, 02:23 PM   #19
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thats what happened with me. it made me slow, not focus well, cough in the mornings, unmotivated to do things physically, like run or exercise. my attention span and memory were affected drastically. and i learned that the way i was smoking them i was swallowing smoke and carcinogens into my stomach. i also noticed that since i quit, my acid reflux has subsided and i dont have sharp pains in my stomach anymore. i feel like i am healing.
Yes - lung cancer, esophageal cancer, gastric cancer, bladder cancer - name a cancer and smoking knows its way around it ;-)
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Old 09-10-2005, 02:24 PM   #20
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awesome, keep it up!
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Old 09-10-2005, 02:34 PM   #21
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You know it is proven that smoking will stunt your growth, you could of been like 5'6' if you had not taken up smoking.

;)

Hope you are feeling better kiddo, you sounded like you were hurting yesterday.

G
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Old 09-10-2005, 03:00 PM   #22
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You know it is proven that smoking will stunt your growth, you could of been like 5'6' if you had not taken up smoking.

;)

Hope you are feeling better kiddo, you sounded like you were hurting yesterday.

G
hey fucker, how was the club last night? you meet any hot guys we should know about?
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Old 09-10-2005, 03:10 PM   #23
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Damn mate, go hard and good luck.

I reckon I have between Buckley's and no chance of ever giving up.

;-(
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Old 09-10-2005, 03:30 PM   #24
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Hey Bro,

I quit smoking about 7 years ago. I went on an antidepressant called wellbutrin aka zyban and as a side effect, it made cigs taste like ass. In addition to the price of smokes increasing to damn near $5 a pack, I had no problem never buying another pack.

I used tabacco products for about 9 years before that (chew and cigs)
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Old 09-10-2005, 03:46 PM   #25
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sooner or later i'll quit, think it'll be this year though.
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Old 09-10-2005, 03:57 PM   #26
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thanks you guys. yeah the price isnt the deterrent for me, its the amount of money i feel i am missing out on if i got my focus back and desire to live longer. i'm jsut glad i made it through getting drunk and not reaching for one, that is a big indicator to me that i will make it.
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Old 09-10-2005, 04:01 PM   #27
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I read a sign in the doctor's office once that said after having quit for 5 years, your body will be like you never smoked at all.
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Old 09-10-2005, 04:04 PM   #28
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Smoking cigs is disgusting. Crack is so much better.
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Old 09-10-2005, 05:01 PM   #29
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Club sucked last night, ASR is in town and Foreplay could not even pull air. Not sure what happened, tonight we should kill it though and tomorrow another one. I feel like a damn stripper being back in the game and staying up late.

I might need to start smoking. ;)

G
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Old 09-10-2005, 05:21 PM   #30
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if you even think about smoking i will beat your ass. ROFL
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Old 09-10-2005, 05:27 PM   #31
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if you even think about smoking i will beat your ass. ROFL
At our new strip club we are now only 1/3 area to be smoking and from 1st July next year ZERO smoking.

I smoke when I drink, so at least that will help me cut down I imagine.

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Old 09-10-2005, 05:28 PM   #32
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that is great congrats!!!
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Old 09-10-2005, 05:34 PM   #33
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At our new strip club we are now only 1/3 area to be smoking and from 1st July next year ZERO smoking.

I smoke when I drink, so at least that will help me cut down I imagine.

same here, well until i went out thursday with the guys from rage.

was the first night drinking that i did not have a cigarette in 5 years.

easy.
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Old 09-10-2005, 06:09 PM   #34
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how long until my lungs recover though?
Doctors say for every cigarette you smoke, you take 1 minute off of your life expectancy. So if you smoke 60 cigs, you will die 1 hour before you would've died if you hadnt smoked those 60 cigs.
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Old 09-10-2005, 06:10 PM   #35
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Good for you..good luck with it
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Old 09-10-2005, 06:11 PM   #36
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congrats, keep it up, that shit can't be stronger than you
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Old 09-10-2005, 06:25 PM   #37
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i start smoking at 16 ... it's been 10 yrs now ... i wonder how's my lungs now ... i also tried to quit before but the craving for it overcome me when some friends offer some stick... damn
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Old 09-10-2005, 10:57 PM   #38
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You know it is proven that smoking will stunt your growth, you could of been like 5'6' if you had not taken up smoking.

;)

Hope you are feeling better kiddo, you sounded like you were hurting yesterday.

G
Im 20, Smoked since i was 11 every day. Im 6'3.... studies are bullshit
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Old 09-10-2005, 11:06 PM   #39
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same here, well until i went out thursday with the guys from rage.

was the first night drinking that i did not have a cigarette in 5 years.

easy.
Good for you Bro.. that HAS to be the hardest bit.

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Old 09-10-2005, 11:16 PM   #40
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Good for you Bro.. that HAS to be the hardest bit.


yup, i quit right before phoenix forum too and started right up when i got there partying and drinking. hopefully i have conquered that this time.
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Old 09-10-2005, 11:21 PM   #41
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congrats and good luck

i'm on my 4th month and I still crave it


smoking cigars from time to time to calm the urge.....
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Old 09-10-2005, 11:23 PM   #42
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Nice work A1R3K, I quit back in Feb and never looked back!
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Old 09-10-2005, 11:50 PM   #43
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Quote:
Originally Posted by A1R3K
yeah, i am still approaching the next time i get drunk cautiously. i like to think i am invincible when i am drunk. i just kept telling myself that night we drank how bad i was going to feel the next day if i would of smoked. i'm gonna proclaim victory at day 30, although i know that now its a lifetime battle to not smoke ever again.

how long until my lungs recover though?
mind over matter. peiod. keep at it. It gets easier.
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Old 09-11-2005, 12:01 AM   #44
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i'll just play with the box
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Old 09-11-2005, 02:48 AM   #45
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Good for you Bro, goodluck with it
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Old 09-11-2005, 06:31 AM   #46
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nice. I stopped one year ago and I feel so much better! The only prob is that I gained 15 kilos.......
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Old 09-11-2005, 06:35 AM   #47
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Hopefully you don't find out that alcohol is bad for you too. :P
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Old 09-11-2005, 11:56 PM   #48
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good ot hear that. just keep it up.
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Old 09-11-2005, 11:58 PM   #49
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does cranberry juice help? I'm about to quit TODAY
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Old 09-11-2005, 11:59 PM   #50
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stopping to smoke usually helps.
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