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-   -   I bench pressed 295lbs tonight at the gym. (https://gfy.com/showthread.php?t=510285)

woj 08-31-2005 12:39 PM
50.,.......

GTS Mark 08-31-2005 12:45 PM
I don't know my max but I can bench 250 clean for 10.

DH

polle54 08-31-2005 12:50 PM
Quote:
Originally Posted by pimpporn
315 for 3 reps and 345 for 1 rep was the strongest I ever was a few months back.
I wanna fuck your sig pimpporn!!!

Jim_Gunn 08-31-2005 01:24 PM
That's a lot of weight, man. I have been working out hard for only nine months and I still am benching about thirty pounds less than my body weight of 155 lbs. for a full ten reps with a spot on the last few. My chest is growing steadilly, but it will be a while until I can do body weight several times. I care more about looking good than lifting heavy weights as possible anyway, since all this training and boxing class have been hurting my forearms and elbows with strains and tendonitis.

chase 08-31-2005 01:31 PM
Damn, you could press me easy then, lol.

LA Mike 08-31-2005 01:43 PM
Quote:
Originally Posted by HighOnAcid
I'm stoked! I pushed it up 5 reps and my spotter helped me only on the last 2. :thumbsup

That's it? You fucking weakling... lol :)

Grats man... your close to 3 plates

Pleasurepays 08-31-2005 01:48 PM
Quote:
Originally Posted by andrej_NDC
you are right, just they are walking around with 20-30% of bodyfat usually :)
+ they lose a lot of of water before the events
my buddy competed a couple months ago - he was down to about 2% and 180 or so... completely shredded. by the time he had went to bed that night - after rehydrating himself and loading up on carbs, he gained over 20 pounds.. :)

Wiggles 08-31-2005 01:57 PM
Congrats man, that is quite an accomplishment, i suck at bench :(

CherryLipsRosa 08-31-2005 02:27 PM
That is pretty impressive.

Drake 08-31-2005 02:49 PM
congrats that's quite a feat

andrej_NDC 08-31-2005 02:51 PM
Quote:
Originally Posted by Pleasurepays
my buddy competed a couple months ago - he was down to about 2% and 180 or so... completely shredded. by the time he had went to bed that night - after rehydrating himself and loading up on carbs, he gained over 20 pounds.. :)
and whats his weight when gaining mass? 250+? :)

Pornwolf 08-31-2005 04:03 PM
Congrats! I'm right behind you. I benched 165 for 3 reps last week and I feel awesome!

fuzzypeach 08-31-2005 04:22 PM
How much can you guys DB press?

(each one)

Pleasurepays 08-31-2005 05:18 PM
Quote:
Originally Posted by fuzzypeach
How much can you guys DB press?

(each one)
my cousin is only 22 and complaining that the 150's are light. :) thats as big as most gyms go. the chains like 24hr, ballys etc etc usually don't go bigger than 120. i am not quite there yet. almost though. :)

andrej_NDC 08-31-2005 05:21 PM
Quote:
Originally Posted by andrej_NDC
how is your deadlift?
...............

fuzzypeach 09-01-2005 12:42 AM
Quote:
Originally Posted by Pleasurepays
my cousin is only 22 and complaining that the 150's are light. :) thats as big as most gyms go. the chains like 24hr, ballys etc etc usually don't go bigger than 120. i am not quite there yet. almost though. :)
Dear god... DB'ing 300lbs is god damn impressive :thumbsup

For me, I was just happy to DB my own weight :upsidedow

rollinOn20s 09-01-2005 12:44 AM
WOW, some pretty decent stats in here. Not bad guys!

grimmdaddy 09-01-2005 01:01 AM
above NO, thanks to adrenaline, 350 lbs, 20 reps. go fuck yourself and go pray


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