Overweight and Almost 21 Years Old! (pics)

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  • Pimp Dough
    • Jul 2026

    #1

    Overweight and Almost 21 Years Old! (pics)

    Okay... so it goes something like this:

    I currently weigh-in at a massive (fat/chubby/whatever) 247lbs, and stand about 6'2" tall. Thank God for some height.

    Anyway, that being said, I turn 21 on July 31st (less than a week)... and I want this next year to be the year I turn my life around... both physically as well as financially.

    My goal is to lose/replace the fat with muscle.

    Wish me luck! I would love nothing more than to be able to come back here and post before/after pictures of my upcoming success to help encourage other fatties online to get off their asses and into shape.

    If you are overweight and want to have a drug-free weightloss (contest) competition, please hit me up on ICQ and maybe we can work something out. My goal is to be in the best shape of my life by this Xmas '05.
  • Giorgio_Xo
    Confirmed User
    • Mar 2003
    • 4263

    #2
    Eat alot less. It's all about portion control.
    Make Levees, Not War

    Comment

    • smack
      Push Porn Like Weight.
      • Mar 2002
      • 10652

      #3
      start running fatty.
      Cry havoc and let slip the dogs of war.

      Comment

      • kaktuz
        Confirmed User
        • Sep 2004
        • 2422

        #4
        hrhr ;) good luck dude.
        EMAIL: admin [AT] kaktuz.com
        Need Loads of Traffic? Lets Make Business Today!

        Comment

        • Spunky
          I need a beer
          • Jun 2002
          • 133986

          #5
          I'm 6'2" and 227..I don't consider myself fat.You just need to lose 40 tops..you can do it

          Comment

          • galleryseek
            Confirmed User
            • Mar 2002
            • 8234

            #6
            Originally posted by Giorgio_Xo
            Eat alot less. It's all about portion control.
            not quite, it's usually not about quantity.. it's about quality.

            eat at least 5 times a day (preferably 6-7 to get your metabolism up) smaller portioned meals of course.. cut down on any routine consumption of junk foods... increase consumption of natural healthy foods (fruits / veges)

            add that along with a workout routine consisting of both weight training (this will help you lose fat, muscle burns fat) - and cardio.

            that's all you need to do.

            Comment

            • BIGTYMER
              Junior Achiever
              • Nov 2004
              • 17066

              #7
              Stop eating McCrap.

              Comment

              • Persignup Qon
                Confirmed User
                • Jun 2005
                • 853

                #8
                Originally posted by Giorgio_Xo
                Eat alot less. It's all about portion control.


                its not about how much you eat... its about WHAT you eat. stay away from sugars (in any form), eat loads of vegetables & good meats (seafood, lean pork), drink lots of water & get yourself an hour or 2 of excercise a day. its that easy.



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                • Doctor Dre
                  Too lazy to set a custom title
                  • Jan 2001
                  • 51692

                  #9
                  Originally posted by spunky
                  I'm 6'2" and 227..I don't consider myself fat.You just need to lose 40 tops..you can do it
                  A guy could be 6"2 250 and look very good ... all depends of the shape of the body.

                  I got some fat on myself but I'm built like a football player... some people I meet think I'm all muscle sometimes ... I started working out a little and it helped things out ;)
                  Originally posted by rayadp05
                  I rebooted, deleted temp files, history, cookies and everything...still cannot view the news clip. All I see is that fucking gay ass music video from "Rick Roll". Anyone else have a different link to the news clip?

                  Comment

                  • Babagirls
                    Text Writer
                    • Feb 2001
                    • 18812

                    #10
                    Originally posted by galleryseek
                    not quite, it's usually not about quantity.. it's about quality.

                    eat at least 5 times a day (preferably 6-7 to get your metabolism up) smaller portioned meals of course.. cut down on any routine consumption of junk foods... increase consumption of natural healthy foods (fruits / veges)

                    add that along with a workout routine consisting of both weight training (this will help you lose fat, muscle burns fat) - and cardio.

                    that's all you need to do.
                    i tried all of that for 4 months & gained 20 lbs LOL fuck that shit!
                    i guess some bodys are just different. in my family, we dont have ONE skinny person, we're all bigger/fat. when i was 16-thru-22 yrs old, i was very much in shape, great body, etc etc now at age 24, my metabolism pretty much shut off. nothing i do, gets it back up.

                    my only way i've seen so far to lose weight? 2 meals a day, small meals & no sugar. oh, and i drink 5 cups of green tea everyday to keep toxins out of my body.

                    everybodys genes are different.




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                    Comment

                    • soukee
                      Confirmed User
                      • Feb 2004
                      • 1108

                      #11
                      Originally posted by Giorgio_Xo
                      Eat alot less. It's all about portion control.
                      It's all about activity You can believe me because I instructor of fitness in a gym. EVERY of us can have normal body
                      I am still looking for new mature trades. Let's trade

                      Comment

                      • reynold
                        Too lazy to set a custom title
                        • Oct 2002
                        • 51271

                        #12
                        The first thing that you should have is determination. You have to be able to stick to your goal and you can't give up. If you are that dedicated the time it took you to do it doesn't matter as long as you kedep on doing it. Good luck!

                        Comment

                        • Sosa
                          In Tushy Land
                          • Oct 2002
                          • 40149

                          #13
                          good luck with it all.

                          Comment

                          • fuzzypeach
                            Confirmed User
                            • May 2005
                            • 392

                            #14
                            Originally posted by Babagirls
                            i tried all of that for 4 months & gained 20 lbs LOL fuck that shit!
                            i guess some bodys are just different. in my family, we dont have ONE skinny person, we're all bigger/fat. when i was 16-thru-22 yrs old, i was very much in shape, great body, etc etc now at age 24, my metabolism pretty much shut off. nothing i do, gets it back up.

                            my only way i've seen so far to lose weight? 2 meals a day, small meals & no sugar. oh, and i drink 5 cups of green tea everyday to keep toxins out of my body.

                            everybodys genes are different.
                            Uhhh... that can't be too healthy
                            Sig too big!

                            Comment

                            • llporter
                              Confirmed User
                              • Jul 2005
                              • 3221

                              #15
                              Calling all fatties - Calling all fatties - Richard is in the house.

                              Comment

                              • J-$
                                Confirmed User
                                • Mar 2005
                                • 2090

                                #16
                                go fatso go! just dont fall in the lame-fat-ass-who-makes-empty-promises class im tired of that shit. deep down you know whats good for you listen to it have a bulletproof will or die like a fucking quitter

                                Comment

                                • je_rome
                                  Confirmed User
                                  • Jul 2005
                                  • 6846

                                  #17
                                  stop eating at fast foods! and do alot of exercise. discipline man.
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                                  Comment

                                  • L0stMind
                                    Confirmed User
                                    • Sep 2002
                                    • 1681

                                    #18
                                    Originally posted by Babagirls
                                    i tried all of that for 4 months & gained 20 lbs LOL fuck that shit!
                                    i guess some bodys are just different. in my family, we dont have ONE skinny person, we're all bigger/fat. when i was 16-thru-22 yrs old, i was very much in shape, great body, etc etc now at age 24, my metabolism pretty much shut off. nothing i do, gets it back up.

                                    my only way i've seen so far to lose weight? 2 meals a day, small meals & no sugar. oh, and i drink 5 cups of green tea everyday to keep toxins out of my body.

                                    everybodys genes are different.
                                    I've heard a ton of people say VERY similar stuff. And imo, they have all been wrong... When I actually talked to them about their diet, it was pretty horrid simply because they didn't know any better. But they wouldn't bother to take my advice and clean up their diet plus put in some exercise because it was too much work... and eating a bag of rice crackers in between their 2 little meals (microwaved lean cuisines and such) a day was wayyy easier to accomplish then to actually plan out meals and cook decent food for themselves.

                                    If you are eating 2 SMALL meals a day and losing weight, I'd be willing to bet money a LARGE % of your weight loss is muscle, and who wants to be skinnyfat?

                                    Well, who besides japanese girls

                                    Just my opinion... I have a bunch of friends that call me obsessed cuz I plan meals and workout now... and they all use the same excuse - My GENES are different then yours - like all my hardwork means shit and I have good genetics and they have crap genetics. Gimmie a break. What's even funnier is if people could see the rest of my family and realise not one of us is in great shape.

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                                    Comment

                                    • FireFoz
                                      Confirmed User
                                      • Apr 2002
                                      • 480

                                      #19
                                      lose the cookies and fat food, those are no good

                                      Comment

                                      • tristan_D
                                        Confirmed User
                                        • Jul 2005
                                        • 7865

                                        #20
                                        I'm telling you, dude, it will never be that easy, not with the will and determination. Good luck to you. post some pics after.
                                        Increase your sales. Up to $4 per click.

                                        Comment

                                        • webcrawler
                                          Confirmed User
                                          • Aug 2004
                                          • 2692

                                          #21
                                          good luck. i'm opt to loose at least 30lbs too.

                                          Comment

                                          • reed_4
                                            Confirmed User
                                            • Jul 2005
                                            • 9640

                                            #22
                                            Originally posted by Pimp Dough
                                            Okay... so it goes something like this:

                                            I currently weigh-in at a massive (fat/chubby/whatever) 247lbs, and stand about 6'2" tall. Thank God for some height.

                                            Anyway, that being said, I turn 21 on July 31st (less than a week)... and I want this next year to be the year I turn my life around... both physically as well as financially.

                                            My goal is to lose/replace the fat with muscle.

                                            Wish me luck! I would love nothing more than to be able to come back here and post before/after pictures of my upcoming success to help encourage other fatties online to get off their asses and into shape.

                                            If you are overweight and want to have a drug-free weightloss (contest) competition, please hit me up on ICQ and maybe we can work something out. My goal is to be in the best shape of my life by this Xmas '05.

                                            i don't see the pics here dude?

                                            Comment

                                            • reynold
                                              Too lazy to set a custom title
                                              • Oct 2002
                                              • 51271

                                              #23
                                              get into exercise. Avoid Fatty and salty food; you are in deep danger of experiencing Cardiac arrest, stroke and other heart related ailment.
                                              Scared? IT'S TRUE!

                                              Comment

                                              • Rich
                                                So Fucking Banned
                                                • Jan 2003
                                                • 11486

                                                #24
                                                Good luck dude.

                                                Try this; for two to three months strait, eat nothing but grilled chicken breasts (with whatever barbecue/hot sauces you like), orange juice, and water. Don't eat or drink anything else at all, including any kinds of beer or alcohol. It's a major sacrifice but as long as you do it perfectly, without breaking down and eating anything else once, you'll loose 40-50 pounds. During this time do as many push-ups and sit-ups as you can at home, and go for walks or jogs. If you live in an apartment building or work in a high rise office building, take the stairs as much as possible. After you drop the weight start eating a balanced diet including a good breakfast, and start working out, and you'll build up your muscle mass. You're young, your body can take that kind of drastic change. Keep in mind I'm not a doctor, but a couple of my friends have done this exact thing and it's worked wonders.

                                                Comment

                                                • More Booze
                                                  Confirmed User
                                                  • Mar 2004
                                                  • 5116

                                                  #25
                                                  Originally posted by Rich
                                                  Good luck dude.

                                                  Try this; for two to three months strait, eat nothing but grilled chicken breasts (with whatever barbecue/hot sauces you like), orange juice, and water. Don't eat or drink anything else at all, including any kinds of beer or alcohol. It's a major sacrifice but as long as you do it perfectly, without breaking down and eating anything else once, you'll loose 40-50 pounds. During this time do as many push-ups and sit-ups as you can at home, and go for walks or jogs. If you live in an apartment building or work in a high rise office building, take the stairs as much as possible. After you drop the weight start eating a balanced diet including a good breakfast, and start working out, and you'll build up your muscle mass. You're young, your body can take that kind of drastic change. Keep in mind I'm not a doctor, but a couple of my friends have done this exact thing and it's worked wonders.

                                                  This doesn't sound healthy at all. I dont think its good to eat the same food over and over..

                                                  1: Just learn how much calories you need and how much calories the food you're going to eat got.

                                                  2: Dont eat more than ~2000/day.

                                                  Comment

                                                  • DutchTeenCash
                                                    I like Dutch Girls
                                                    • Feb 2003
                                                    • 21684

                                                    #26
                                                    Originally posted by More Booze
                                                    This doesn't sound healthy at all. I dont think its good to eat the same food over and over..

                                                    1: Just learn how much calories you need and how much calories the food you're going to eat got.

                                                    2: Dont eat more than ~2000/day.
                                                    exactly. loosing weight has nothing to do with eating nothing but one product. its about re-arranging your way of eating for life, not for 3 months, youll fall back twice as hard. its been stated here many times before:

                                                    - not eating after 9pm
                                                    - gallon a water a day
                                                    - excercise
                                                    - take care of your calories yes, 2k-2,5k max a day
                                                    - make sure youll stick to this, ive seen ppl loose weight like this like 30-40 pounds so that can be done.

                                                    good luck!

                                                    ICQ 16 91 547 - SKYPE dutchteencash
                                                    bob AT dutchteencash DOT com
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                                                    Comment

                                                    • Rich
                                                      So Fucking Banned
                                                      • Jan 2003
                                                      • 11486

                                                      #27
                                                      Originally posted by More Booze
                                                      This doesn't sound healthy at all. I dont think its good to eat the same food over and over..

                                                      1: Just learn how much calories you need and how much calories the food you're going to eat got.

                                                      2: Dont eat more than ~2000/day.

                                                      I didn't say it was healthy, I said it was a way to drop a lot of weight extremely fast. He's only 21, chances are he won't die. Like I said I'm not a doctor...

                                                      Comment

                                                      • beemk
                                                        CLICK HERE
                                                        • Jan 2002
                                                        • 20829

                                                        #28
                                                        Originally posted by Doctor Dre
                                                        A guy could be 6"2 250 and look very good ...
                                                        I host with Vacares

                                                        Comment

                                                        • Anya
                                                          Confirmed User
                                                          • Jul 2003
                                                          • 437

                                                          #29
                                                          I sincerely wish you much luck! Find a exercise program that's right for YOU so that you don't hurt yourself right out of the 'starting gate', and keep in mind that your body WILL acclimate to the nutritional changes. Nothing good comes easy, but you CAN do this if you really want it!

                                                          Anya
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                                                          Comment

                                                          • Nicky
                                                            Too lazy to set a custom title
                                                            • Mar 2003
                                                            • 30071

                                                            #30
                                                            start taking a 30min walk every day and eat less portions and you are well on your way to burn massive amounts of fat, add 3-4 days a week of weightlifting to that and things will happen

                                                            gfynicky @ gmail.com

                                                            Comment

                                                            • suesheboy
                                                              Confirmed User
                                                              • Nov 2002
                                                              • 5211

                                                              #31
                                                              5'10" 236 and a month ago I started eating way more veggies, no poatato chips and walk 1-1/2 hours a day.

                                                              In one month I lost 17 lbs. I feel great!
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                                                              Comment

                                                              • georgeyw
                                                                58008 53773
                                                                • Jul 2005
                                                                • 9865

                                                                #32
                                                                Originally posted by Pimp Dough
                                                                Okay... so it goes something like this:

                                                                I currently weigh-in at a massive (fat/chubby/whatever) 247lbs, and stand about 6'2" tall. Thank God for some height.

                                                                Anyway, that being said, I turn 21 on July 31st (less than a week)... and I want this next year to be the year I turn my life around... both physically as well as financially.

                                                                My goal is to lose/replace the fat with muscle.

                                                                Wish me luck! I would love nothing more than to be able to come back here and post before/after pictures of my upcoming success to help encourage other fatties online to get off their asses and into shape.

                                                                If you are overweight and want to have a drug-free weightloss (contest) competition, please hit me up on ICQ and maybe we can work something out. My goal is to be in the best shape of my life by this Xmas '05.
                                                                i'm 6'4 and 115kgs ~240lbs - not fat tho -
                                                                TripleXPrint on Megan Fox
                                                                "I would STILL suck her pussy until her face caved in. And then blow her up and do it again!"

                                                                Comment

                                                                • chupachups
                                                                  Confirmed User
                                                                  • Dec 2002
                                                                  • 6576

                                                                  #33
                                                                  Lost like 7 (~14lbs)kilos the last 5 weeks, just by eating less crap - chicken, salad, tuna, wok etc. Try it, not hard at all!

                                                                  Comment

                                                                  • Vitasoy
                                                                    GFY HALL OF FAME DAMMIT!!!
                                                                    • Oct 2003
                                                                    • 58202

                                                                    #34
                                                                    All the best man, you can do it.


                                                                    [email protected]

                                                                    Comment

                                                                    • Video-Post
                                                                      Selling short ICQ numbers
                                                                      • Dec 2001
                                                                      • 1118

                                                                      #35
                                                                      Good luck, I hope you succeed. One thing you need to keep in mind though is that you cannot turn fat into muscles. Fatty tissue is a layer above the muscles where energy is stored. You first need to get rid of that energy storage (cardio, endurance training, diet), then you can think about adding some muscles by doing weight training. I don't think it's necessary though. Problem with muscles is they disappear once you stop working out. A good shape stays if you continue to eat healthy (change you lifestyle instead of going on a diet).

                                                                      Comment

                                                                      • reynold
                                                                        Too lazy to set a custom title
                                                                        • Oct 2002
                                                                        • 51271

                                                                        #36
                                                                        i thought there are pics here.

                                                                        Comment

                                                                        • demented
                                                                          Confirmed User
                                                                          • Dec 2002
                                                                          • 2388

                                                                          #37
                                                                          I'm 6'5" 280, and I don't consider myself "fat". I wouldn't mind losing a few pounds though.

                                                                          Comment

                                                                          • HarrytheNazi
                                                                            Confirmed User
                                                                            • Feb 2005
                                                                            • 1164

                                                                            #38
                                                                            http://www.bodyforlife.com
                                                                            http://www.bodyforlife.com/success/b...fterAfters.asp

                                                                            ....check out the before and after. A great lifestyle change program.

                                                                            Comment

                                                                            • Sharky
                                                                              Confirmed User
                                                                              • Mar 2002
                                                                              • 4938

                                                                              #39
                                                                              I'll tell you a secret my personal trainer told me long ago.

                                                                              How much do you want to weigh?
                                                                              My guess is 200lbs. add a "0" to the end and you have the amount of calories you can eat on a daily basis.

                                                                              2000 Calories and you will eventually reach your target weight. Now, if you want to get there faster, eat even less calories, say 1750, and combine with a good cardio program. I lost just about 70lbs in 5 1/2 months by doing this.

                                                                              Now keep in mind it is a lifestyle change. If you go back to your old ways, you will gain it back.

                                                                              I did.
                                                                              Sharky

                                                                              Comment

                                                                              • Paco, of Large Cash.
                                                                                Confirmed User
                                                                                • Jun 2002
                                                                                • 2267

                                                                                #40
                                                                                First and foremost, get off your ass! No TV, movies and hangin around the house. Get out and doing something physical, everyday, for a minimum of two-hours! I suggest power walking or jogging (but due to your weight, and lack of muscle, you'll most likely develop knee problems). Do not sit in front of the PC all the time (don?t use that bullshit response, I need to make money).

                                                                                Walk, do not drive. If you must drive, chose the furthest parking stall. Make your own lunch.

                                                                                Second, stop eating shit food - no fast or overly fatty foods! Reduce your sugar intake (NO POP -- Diet or not, it?s serious crap!) Stop eating foods with empty calories.

                                                                                Stop gorging (eating until your full and beyond).

                                                                                Watch your caloric intake!

                                                                                Comment

                                                                                • Paco, of Large Cash.
                                                                                  Confirmed User
                                                                                  • Jun 2002
                                                                                  • 2267

                                                                                  #41
                                                                                  Originally posted by sharky
                                                                                  Now, if you want to get there faster, eat even less calories, say 1750, and combine with a good cardio program. I lost just about 70lbs in 5 1/2 months by doing this.
                                                                                  Now keep in mind it is a lifestyle change. If you go back to your old ways, you will gain it back.
                                                                                  I did.

                                                                                  Comment

                                                                                  • CE_BigB
                                                                                    Confirmed User
                                                                                    • Oct 2003
                                                                                    • 1292

                                                                                    #42
                                                                                    I think my doc explains losing weight the best!!


                                                                                    "It is simple math.... You have got to burn more calories than you bring in!!"

                                                                                    Now of course you have to be smart and eat lean. Fat is fat.. plain and simple...

                                                                                    I have been doing 2500 calories a day since my operation in May... (Kidney removed) and my leg is still having troubles from pinched nerve, so I cannot be nearly as active as I usually am, yet I have still dropped 35lbs since surgery and as my leg is getting better, I will do more and burn more.

                                                                                    Cardio is key... Get doin somethin that makes ya pant and sweat!! whatever it takes...


                                                                                    Big B
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                                                                                    Comment

                                                                                    • slapass
                                                                                      Too lazy to set a custom title
                                                                                      • Nov 2002
                                                                                      • 14625

                                                                                      #43
                                                                                      Some guys did this last year on here. It worked for me as I am down 30 lbs from my peak.

                                                                                      Comment

                                                                                      • VeriSexy
                                                                                        Join The Royal Family
                                                                                        • Apr 2002
                                                                                        • 25463

                                                                                        #44
                                                                                        Start lifting weights, muscle burns fat faster
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                                                                                        • sickkittens
                                                                                          I am a meat popsicle.
                                                                                          • Jul 2002
                                                                                          • 25100

                                                                                          #45
                                                                                          Definately don't fuck w/ your eating habits too much. You'll gain the weight back quickly. Eat smaller proportions and don't eat junk food. Walk, jog on a regular schedule. And don't get discouraged when you don't lose any weight during given periods.

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                                                                                          • Dalai lama
                                                                                            Strength and Honor
                                                                                            • Jul 2004
                                                                                            • 16540

                                                                                            #46
                                                                                            I didnt see any pics

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                                                                                            • Digibucks
                                                                                              Confirmed User
                                                                                              • Mar 2004
                                                                                              • 1899

                                                                                              #47
                                                                                              you gotta need to be dedicated to what your goal would be...goodluck man,
                                                                                              for sure u can do it!
                                                                                              www.trafficoverdose.com. ICQ me 171848378

                                                                                              Comment

                                                                                              • Tala
                                                                                                Fucked if I know
                                                                                                • Dec 2002
                                                                                                • 23368

                                                                                                #48
                                                                                                Good luck to you. Speaking as a fatass myself, I wish you the best of luck.

                                                                                                ICQ: 11120676 | Google: mindcrime | Skype: suitemindcrime|E-Mail: mindcrime AT gmail.com|PR girl with great writing skills for hire!!!! Contact me to work for YOU!|TECHIEMEDIA? 24/7 support from some of the best techs in the biz. Tell Jim that I sent you.

                                                                                                Comment

                                                                                                • Platinumpimp
                                                                                                  Logos and such.
                                                                                                  • Jan 2004
                                                                                                  • 10214

                                                                                                  #49
                                                                                                  Change it now, since you are about to pass the point of no return. I see fatasses in fast food bars and they just order like 3 fries, 2 hamburgers and shit, and they are hella ugly and big. Thats the moment when they do not care anymore !
                                                                                                  I design logo's.

                                                                                                  Comment

                                                                                                  • tranza
                                                                                                    ICQ: 197-556-237
                                                                                                    • Jun 2003
                                                                                                    • 57559

                                                                                                    #50
                                                                                                    Hello surfer.
                                                                                                    I'm just a newbie.

                                                                                                    Comment

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