How to Make Yourself Sick - GoFuckYourself.com

benoitlc666 · 05-09-2005, 11:01 AM

I just went to the 7th International Conference on Science and Consciousness, in Santa Fe, New Mexico. http://www.bizspirit.com/science/index.html
I have met some of the most intelligent people on the planet and learned a great deal.
I believe that the following is one of the most efficient piece of information I discovered

How to Make Yourself Sick
by George Breed PhD www.georgebreed.com

One way to understand how to help ourselves become well is to comprehend what we do to make ourselves ill. If you wish to be really sick, follow this prescription:

1. Breathing: Take short shallow breaths, little sips of air. Hold your breath whenever possible. This will rob you of the breath of life, and add to muscular tension.

2. Muscles: Tighten your muscles, especially your jaws, throat shoulders, and the little muscles around the eyes. Let the tightness become a habit. Never stretch and flex.

3. Mind: Visualize disaster at every opportunity. Think negative thoughts, especially about yourself. Resent whenever possible, and never forgive yourself or others.

4. Laughter: Fight against laughter. A good laugh releases tension. If you laugh, you will be more relaxed and in tune with your surrounds. Do not allow this to happen. Stay grim.

5. Movement: Sit. Be sure you do not walk. Sit in your vehicle. Sit at work all day. Sit in front of the TV. Walking, moving, stretching, and flexing will drain away tension and anxiety. If you ever feel like moving around, sit down until the urge goes away.

6. Time: Never have time for what you are doing at the moment. Always have your thoughts elsewhere. If possible, feel rushed and harried.

7. Relationships: Withdraw from contact with everyone. If someone approaches you, cut them off with a word, a look, a gesture, or total silence. Give others nothing. If possible, maintain either an egotistically arrogant or paranoid attitude.

8. Purpose: Give in to a feeling of total uselessness. Assure yourself every day that life has no purpose or meaning. Tell yourself that you are merely a protoplasmic blob in an alien universe.

9. Attitude: Slump and slouch in a weak posture. Work to keep a low opinion of yourself. Whine a lot.

If you are practicing any one of the above, you do not have to practice any of the others (unless you are looking for quick sickness), they will soon follow.

xxxice · 05-09-2005, 11:05 AM

Wow

Odie · 05-09-2005, 11:10 AM

it doesn't say "attend adult conventions and stay up all night" so why the hell am I sick??? ;)

Scott McD · 05-09-2005, 11:15 AM

I'll keep those in mind...

2HousePlague · 05-09-2005, 11:22 AM

Quote:

Teacher: "Grasshopper, what is the difference between Wisdom and the Obvious?"

Grasshopper: "I have no answer, Master."

Teacher: "About 10 seconds."

Thank you for sharing this Obvious Wisdom, Benoit --

--

j-

Dirty D · 05-09-2005, 11:23 AM

Good post... My ass is getting up to take a walk

benoitlc666 · 05-09-2005, 12:12 PM

Quote:

Originally Posted by Odie

it doesn't say "attend adult conventions and stay up all night" so why the hell am I sick??? ;)

Sleep depravation maybe?

Platinum Mona · 05-09-2005, 12:38 PM

Thanks Benoint.. interesting read, and a unique perspective in how to live more positively in all aspects- physical, mental, social etc.

where on Earth in Toronto can one go to such seminars??? anyone know?

Platinum Mona · 05-09-2005, 12:55 PM

shit.. poor spelling, i meant Benoit not Benoint LOL. Bad effects of typing too fast

dennisthemenace · 05-09-2005, 01:09 PM

Great stuff, how was the conference?

gecko · 05-09-2005, 01:11 PM

That might come in handy

benoitlc666 · 05-09-2005, 01:13 PM

Quote:

Originally Posted by dennisthemenace

Great stuff, how was the conference?

The conference was out of this world, literally in some cases...
A major eye opener! Very enlightenning. Scary and comforting.
A Whoa Whoa experience

abyss_al · 05-09-2005, 01:47 PM

that's great

Vitasoy · 05-09-2005, 02:11 PM

I'll keep that in mind.. might come in handy

punker barbie · 05-09-2005, 02:19 PM

hahaha i like #7 and #9 the best too funny! :P

Tera · 05-09-2005, 02:22 PM

Great post Benoit!! I love it! How did you like Santa Fe? I used to live there and I loved it, so beautiful, I am gonna hit you on icq

SexyScribe · 05-09-2005, 02:23 PM

Thanks Benoit, for posting those simple yet wise words.

It was a pleasure to spend time with you in Montreal, as always!

Evil1 · 05-09-2005, 02:27 PM

im gonna run outside and give my tree a giant hug right now

sweetums · 05-09-2005, 02:31 PM

That was great, ma poule...#7 is especially good...heheheh ;)

nico-t · 05-09-2005, 02:32 PM

im gonna masturbate now

ERIC-GAMMA · 05-10-2005, 07:18 AM

Good Post Benoit!

btw i was great seeing you in Montreal! Also make sure to keep the GammaCash VIP card promotions are going to be announce soon!

Sexy Rex · 05-10-2005, 08:37 AM

hehe nice post, I'm glad I did not recognize myself in that

benoitlc666 · 05-10-2005, 09:34 AM

Quote:

Originally Posted by Totem Rex

hehe nice post, I'm glad I did not recognize myself in that

Of course I knew it cannot apply to the French!

sweetME · 05-10-2005, 04:33 PM

I'll keep that in mind.

J$tyle$ · 05-10-2005, 04:54 PM

Great post my firend

Holly Lez! · 05-10-2005, 04:55 PM

Wow good stuff my friend! We need to do lunch soon!

seeric · 05-10-2005, 04:57 PM

Quote:

Originally Posted by benoitlc666

I just went to the 7th International Conference on Science and Consciousness, in Santa Fe, New Mexico. http://www.bizspirit.com/science/index.html
I have met some of the most intelligent people on the planet and learned a great deal.
I believe that the following is one of the most efficient piece of information I discovered

How to Make Yourself Sick
by George Breed PhD www.georgebreed.com

One way to understand how to help ourselves become well is to comprehend what we do to make ourselves ill. If you wish to be really sick, follow this prescription:

1. Breathing: Take short shallow breaths, little sips of air. Hold your breath whenever possible. This will rob you of the breath of life, and add to muscular tension.

2. Muscles: Tighten your muscles, especially your jaws, throat shoulders, and the little muscles around the eyes. Let the tightness become a habit. Never stretch and flex.

3. Mind: Visualize disaster at every opportunity. Think negative thoughts, especially about yourself. Resent whenever possible, and never forgive yourself or others.

4. Laughter: Fight against laughter. A good laugh releases tension. If you laugh, you will be more relaxed and in tune with your surrounds. Do not allow this to happen. Stay grim.

5. Movement: Sit. Be sure you do not walk. Sit in your vehicle. Sit at work all day. Sit in front of the TV. Walking, moving, stretching, and flexing will drain away tension and anxiety. If you ever feel like moving around, sit down until the urge goes away.

6. Time: Never have time for what you are doing at the moment. Always have your thoughts elsewhere. If possible, feel rushed and harried.

7. Relationships: Withdraw from contact with everyone. If someone approaches you, cut them off with a word, a look, a gesture, or total silence. Give others nothing. If possible, maintain either an egotistically arrogant or paranoid attitude.

8. Purpose: Give in to a feeling of total uselessness. Assure yourself every day that life has no purpose or meaning. Tell yourself that you are merely a protoplasmic blob in an alien universe.

9. Attitude: Slump and slouch in a weak posture. Work to keep a low opinion of yourself. Whine a lot.

If you are practicing any one of the above, you do not have to practice any of the others (unless you are looking for quick sickness), they will soon follow.

probably the best piece of information i've seen on gfy in a year.

reynold · 05-10-2005, 08:42 PM

thanks for the sharing the tips. I'll save it for future use ...

Spunky · 05-10-2005, 08:47 PM

Staying healthy is overrated

benoitlc666 · 05-11-2005, 10:53 AM

Quote:

Originally Posted by spunky

Staying healthy is overrated

Enjoying life is overrated?
Just wondering? lol

Screaming · 05-11-2005, 10:54 AM

ummm no thanks

SleazyDream · 05-11-2005, 10:55 AM

that's why I have this god damn cold!!!!!!!!!!!!!!!!!!!

benoitlc666 · 05-11-2005, 11:00 AM

Quote:

Originally Posted by SleazyDream

that's why I have this god damn cold!!!!!!!!!!!!!!!!!!!

Remember, cold, sickness, all fiction of the mind

woj · 05-11-2005, 12:08 PM

good tips

05-09-2005, 11:01 AM	#1
benoitlc666 Confirmed User Industry Role: Join Date: Mar 2003 Location: San Francisco, CA Posts: 698	How to Make Yourself Sick I just went to the 7th International Conference on Science and Consciousness, in Santa Fe, New Mexico. http://www.bizspirit.com/science/index.html I have met some of the most intelligent people on the planet and learned a great deal. I believe that the following is one of the most efficient piece of information I discovered How to Make Yourself Sick by George Breed PhD www.georgebreed.com One way to understand how to help ourselves become well is to comprehend what we do to make ourselves ill. If you wish to be really sick, follow this prescription: 1. Breathing: Take short shallow breaths, little sips of air. Hold your breath whenever possible. This will rob you of the breath of life, and add to muscular tension. 2. Muscles: Tighten your muscles, especially your jaws, throat shoulders, and the little muscles around the eyes. Let the tightness become a habit. Never stretch and flex. 3. Mind: Visualize disaster at every opportunity. Think negative thoughts, especially about yourself. Resent whenever possible, and never forgive yourself or others. 4. Laughter: Fight against laughter. A good laugh releases tension. If you laugh, you will be more relaxed and in tune with your surrounds. Do not allow this to happen. Stay grim. 5. Movement: Sit. Be sure you do not walk. Sit in your vehicle. Sit at work all day. Sit in front of the TV. Walking, moving, stretching, and flexing will drain away tension and anxiety. If you ever feel like moving around, sit down until the urge goes away. 6. Time: Never have time for what you are doing at the moment. Always have your thoughts elsewhere. If possible, feel rushed and harried. 7. Relationships: Withdraw from contact with everyone. If someone approaches you, cut them off with a word, a look, a gesture, or total silence. Give others nothing. If possible, maintain either an egotistically arrogant or paranoid attitude. 8. Purpose: Give in to a feeling of total uselessness. Assure yourself every day that life has no purpose or meaning. Tell yourself that you are merely a protoplasmic blob in an alien universe. 9. Attitude: Slump and slouch in a weak posture. Work to keep a low opinion of yourself. Whine a lot. If you are practicing any one of the above, you do not have to practice any of the others (unless you are looking for quick sickness), they will soon follow. __________________ Benoit ICQ: 297111017 With one CrackRevenue account, you can test today's main adult programs, with better creative than those programs have to offer themselves.

05-09-2005, 11:10 AM	#3
Odie Confirmed User Join Date: Apr 2003 Location: The WATER BABY! Posts: 7,040	it doesn't say "attend adult conventions and stay up all night" so why the hell am I sick??? ;) __________________ Odie [email protected] Are you Mobile???? MMACanada ICQ # 166208354 See Who I Am At AdultWhosWho.com!

05-09-2005, 11:15 AM	#4
Scott McD Too lazy to set a custom title Join Date: Nov 2002 Location: Glasgow, Scotland Posts: 67,795	I'll keep those in mind... __________________ I Buy My High Quality Traffic Here, You Should Too!

05-09-2005, 11:23 AM	#6
Dirty D Confirmed User Join Date: May 2002 Location: Paying Webmasters Millions Since 1999 Posts: 4,044	Good post... My ass is getting up to take a walk __________________ Dirty D - ICQ #1326843 - $1 Million Dollars of Bonus Money - 8,000+ FHG! Glory Hole Girlz - Crack Whore Confessions - Tampa Bukkake - Slut Wife Training - Fuck a Fan Electricity Play - Porn Video Drive - Theater Sluts - Skunk Riley - Ukraine Amateurs - Strapon Sessions

05-09-2005, 01:09 PM	#10
dennisthemenace Confirmed User Join Date: Feb 2003 Location: In the present moment Posts: 2,668	Great stuff, how was the conference? __________________ All the best to you

05-09-2005, 11:05 AM	#2
xxxice Confirmed User Join Date: Feb 2002 Posts: 5,042	Wow

05-09-2005, 12:38 PM	#8
Platinum Mona Registered User Join Date: Nov 2004 Location: Toronto Posts: 79	Thanks Benoint.. interesting read, and a unique perspective in how to live more positively in all aspects- physical, mental, social etc. where on Earth in Toronto can one go to such seminars??? anyone know?

05-09-2005, 12:55 PM	#9
Platinum Mona Registered User Join Date: Nov 2004 Location: Toronto Posts: 79	shit.. poor spelling, i meant Benoit not Benoint LOL. Bad effects of typing too fast

05-09-2005, 01:11 PM	#11
gecko ****** Join Date: Jun 2002 Posts: 21,846	That might come in handy __________________ [email protected]

05-09-2005, 01:47 PM	#13
abyss_al LOOKING FOR TRADES Join Date: Oct 2003 Location: Southern California Posts: 15,605	that's great __________________ EMAIL: allen @ vasmediagroup.com \| ICQ: 311329761 \| SKYPE: abyss.al \| AIM: xABYSSxALx

05-09-2005, 02:11 PM	#14
Vitasoy GFY HALL OF FAME DAMMIT!!! Join Date: Oct 2003 Posts: 58,202	I'll keep that in mind.. might come in handy __________________ [email protected]

05-09-2005, 02:19 PM	#15
punker barbie Meow Meow!!! Industry Role: Join Date: Nov 2003 Location: San Diego, California Posts: 10,228	hahaha i like #7 and #9 the best too funny! :P __________________ Chaturbate Affiliate Support: [email protected]

05-09-2005, 02:22 PM	#16
Tera Confirmed User Join Date: Apr 2002 Location: Toronto Ontario Posts: 1,426	Great post Benoit!! I love it! How did you like Santa Fe? I used to live there and I loved it, so beautiful, I am gonna hit you on icq __________________ [email protected] ICQ 96593794

05-09-2005, 02:23 PM	#17
SexyScribe Confirmed User Join Date: Oct 2003 Location: up north, tabarnak Posts: 211	Thanks Benoit, for posting those simple yet wise words. It was a pleasure to spend time with you in Montreal, as always! __________________ SexyScribe.com - Erotica Story Content - Adult Words for Adult Sites ICQ: 249-715-034 \| scribe at sexyscribe dot com Make a statement. Hire a skilled writer.

05-09-2005, 02:27 PM	#18
Evil1 Confirmed User Industry Role: Join Date: Mar 2002 Posts: 3,893	im gonna run outside and give my tree a giant hug right now __________________

05-09-2005, 02:31 PM	#19
sweetums Confirmed User Industry Role: Join Date: Feb 2003 Location: Icy Hellish Tundra Posts: 2,534	That was great, ma poule...#7 is especially good...heheheh ;) __________________ ICQ: 114549321

05-09-2005, 02:32 PM	#20
nico-t emperor of my world Join Date: Aug 2004 Location: nethalands Posts: 29,903	im gonna masturbate now

05-10-2005, 07:18 AM	#21
ERIC-GAMMA Confirmed User Join Date: Jan 2003 Location: Montreal Posts: 239	Good Post Benoit! btw i was great seeing you in Montreal! Also make sure to keep the GammaCash VIP card promotions are going to be announce soon! __________________ SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, then you may use a 624x80 instead of a 120x60.

05-10-2005, 08:37 AM	#22
Sexy Rex Confirmed User Join Date: Sep 2003 Location: President/CEO - iStripper.com Posts: 1,164	hehe nice post, I'm glad I did not recognize myself in that __________________ WWW.ISTRIPPER.COM Unique Desktop Strippers since 1998, 20+ Millions users, 3000+ Girls to choose from, All UHD Exclusive Content.

05-10-2005, 04:33 PM	#24
sweetME Confirmed User Join Date: Nov 2004 Posts: 3,162	I'll keep that in mind. __________________ Email: questions @ Prodinix.com \| Site: Prodinix.com

05-10-2005, 04:54 PM	#25
J$tyle$ Too lazy to set a custom title Industry Role: Join Date: Apr 2003 Location: Sunny San Diego Posts: 11,500	Great post my firend

05-10-2005, 04:55 PM	#26
Holly Lez! She's back Industry Role: Join Date: Oct 2003 Posts: 3,480	Wow good stuff my friend! We need to do lunch soon! __________________ [email protected] Skype: hollyruprecht

05-10-2005, 08:42 PM	#28
reynold Too lazy to set a custom title Join Date: Oct 2002 Location: Global Traveler Posts: 51,271	thanks for the sharing the tips. I'll save it for future use ...

05-10-2005, 08:47 PM	#29
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,949	Staying healthy is overrated __________________ *YOUR INFORMATION HERE*

05-11-2005, 10:54 AM	#31
Screaming I can change this!!!!! Join Date: Feb 2004 Posts: 18,972	ummm no thanks __________________

05-11-2005, 10:55 AM	#32
SleazyDream I'm here for SPORT Industry Role: Join Date: Jul 2001 Location: Phone # (401) 285-0696 Posts: 41,470	that's why I have this god damn cold!!!!!!!!!!!!!!!!!!! __________________ This dog, is dog, a dog, good dog, way dog, to dog, keep dog, an dog, idiot dog, busy dog, for dog, 20 dog, seconds dog! Now read without the word dog.

05-11-2005, 12:08 PM	#34
woj <&(©¿©)&> Industry Role: Join Date: Jul 2002 Location: Chicago Posts: 47,882	good tips __________________ Custom Software Development, email: woj#at#wojfun#.#com to discuss details or skype: wojl2000 or gchat: wojfun or telegram: wojl2000 Affiliate program tools: Hosted Galleries Manager Banner Manager Video Manager Wordpress Affiliate Plugin Pic/Movie of the Day Fansign Generator Zip Manager