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i eat alot
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read a booring book!
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I get up. Make myself some sandwiches, put on some music and start working. I stopped being pissed over not being able to sleep long time ago.
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You have twins, and still have a hard time falling asleep?
That's nuts! shit.. I've got 2 more weeks before my little boy is due. I'm trying to get as much done as I can now, so I can enjoy the few hours of sleep I get after he comes! |
There's nothing better than smoking weed !
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try hard to stay awake
sounds funny but it will work trick from soldier james ryan |
hot shower, then..tylenol PM...or..nyquil..and..shake my foot....
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in a course of mental control they tought me that when we can not sleep is not counting sheeps jumping a fence they said we should close the eyes and concentrate in an imaginary circle imagine us writing the number 1 inside the circle then erasing it and the the 2 and so when erasing the number inside the circle you have to be carefull enough to not erase it you'll see you fall sleep very quickly
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word up can we spoon? |
I make up stories in my head. It gets me away from reality and I forget about being awake.
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Jerk off. If that doesn't work...Ambien
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when i cant sleep I play the guitar ro watch TV in my bed. Sometimes i prepare some sandwiches and a glass of milk.
Works for me |
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