we're all going to die anyway. smoke on

2packs a day, shit you're a maniac

I quit 2 times for about a year apiece..just can't shake it

try it by gradually decreasing your usual consumption

Slice your arm with a knife everytime you smoke a cigarette. Be disciplined and do it everytime. Pain will cure you.

Just go cold turkey you can do it

Man, those are some sad stories, shit!!!!!!

everyone quits eventually - :stoned

Day Nine now for me....doing the patch and it is still tough, but like those b4 me said, you have to want to quit....I look at my kids and say, "I want to be there for graduation". That is motivating me. Getting better each day..YOU CAN DO IT!

50 smokers

All I did was cold turkey..but stay away from clubs..next thing you'll be bumming and then start all over again

Mint candy works well for me. :thumbsup

Think about the harmful effects that it might do to your body, then decide if you really want to quit. If you do, you can try candies, gum, mints, or anything. Try doing other activites and if you feel the urge, say "no". It's really not easy at first.