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Old 03-28-2005, 10:30 PM   #1
Slam
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I ONLY EAT ONCE A DAY...Is There Something WRONG WIth Me???

I am 6'1" - 190lb in decent shape. I only eat 1 meal a day, usually around 2 pm. Today I had a chicken sandwich, order of fries and a coke from Wendy's...that is about my average meal. Is it possible that my system/metabolism is just really slow. I used to eat non-stop when I was a little shit and I was skin and bone.
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Old 03-28-2005, 10:32 PM   #2
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So long as you don't feel ill from lack of food (have symptops such as headaches, stomach aches and so on), you're fine
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Old 03-28-2005, 10:32 PM   #3
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thats real strange i eat about 20 times a day , everyday
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Old 03-28-2005, 10:33 PM   #4
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.....sars?
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Old 03-28-2005, 10:34 PM   #5
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.....sars?

...no, it's been like this for a while, probably 2+ years, I'm mid 20's
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Old 03-28-2005, 10:35 PM   #6
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do you exercise at all?
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Old 03-28-2005, 10:38 PM   #7
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i guess it's alright as long as you have enough energy to keep up.
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Old 03-28-2005, 10:39 PM   #8
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do you exercise at all?
I was working out heavy weights every three days but fell off, usually work out every three for about 2 months then 2 off - no real cardio
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Old 03-28-2005, 10:41 PM   #9
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how old are you?
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Old 03-28-2005, 10:42 PM   #10
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I was working out heavy weights every three days but fell off, usually work out every three for about 2 months then 2 off - no real cardio
well with heavy weights you're practically gaining excess mass, and with no cardio you're not shedding fat really... You might have a metabolism problem aswell.. but then again I'm no doctor.
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Old 03-28-2005, 10:42 PM   #11
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As long as you feel Ok then I guess its Ok.
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Old 03-28-2005, 10:44 PM   #12
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sucks...I love good food, (not just wendy's ) and often want to eat, but I'm not hungry -
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Old 03-28-2005, 10:44 PM   #13
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Yeah, I eat about once a day too. I'm 6'3, I'm very active but I'm just not hungry. Can't force feed myself, it makes me sick. Guess I'll do something about it in the future.
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Old 03-28-2005, 10:49 PM   #14
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Worst thing is A friend of mine is about 6' 140-150 and eats non-stop. He eats 5-6 times a day, (sandwich/fries/coke size meal). He is a garbage disposal. I can't spend more than an hour or so around him because he wants to eat every 2 hours!
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Old 03-28-2005, 10:52 PM   #15
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that cant be healthy for you, especially if you're only meal of the day is wendys. you cant possibly be getting the vitimins and stuff that you need.
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Old 03-28-2005, 10:55 PM   #16
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At least you're only ingesting crap once a day instead of three times a day.
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Old 03-28-2005, 10:59 PM   #17
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fried foods (eg: fast food) slows your metabolism down to damn near nothing.
plus, sitting all day (workin online) will also slow it to hault very fast...hence, the reason why you're not hungry.

stop eating junk food, stop drinking soda all together, walk 1 mile a day (about 30 mins of a good paced walk), and drink as much water as you can AND TAKE A MULTIVITAMIN DAILY (get Centruium Metabolism)
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Old 03-28-2005, 11:01 PM   #18
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Quote:
Originally Posted by Babagirls
fried foods (eg: fast food) slows your metabolism down to damn near nothing.
plus, sitting all day (workin online) will also slow it to hault very fast...hence, the reason why you're not hungry.

stop eating junk food, stop drinking soda all together, walk 1 mile a day (about 30 mins of a good paced walk), and drink as much water as you can AND TAKE A MULTIVITAMIN DAILY (get Centruium Metabolism)
guess it's time to make a few changes

Any of those metabolism boosters work without side effects???
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Old 03-28-2005, 11:50 PM   #19
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No , if you eat enough for the rest of the day.
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Old 03-28-2005, 11:59 PM   #20
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if you are eating only once a day it means you are on to something and you'll soon make alot of money.
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Old 03-29-2005, 12:11 AM   #21
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The problem is, eating only once a daily, your probably not getting all the nutrients you're body needs. Which will eventually catch up to you and cause a lot of health problems. Are you taking multi-vitamins or other nutritional supplements on a daily basis?
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Old 03-29-2005, 12:13 AM   #22
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As long as is not affecting u from making those $$$$$$$$$s ue fine
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Old 03-29-2005, 12:15 AM   #23
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Is eating a pound of chocolate a day considered normal??
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Old 03-29-2005, 12:19 AM   #24
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listen to babagirls you might seem fine now but slowly your body is probably getting sick you need those vitamins
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Old 03-29-2005, 12:44 AM   #25
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That does not sound healthy at all.
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Old 03-29-2005, 02:04 AM   #26
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you might have a thyroid problem. you can get it tested with a simple blood sample
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Old 03-29-2005, 03:05 AM   #27
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Should eat atleast 3 meals a day.
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Old 03-29-2005, 03:52 AM   #28
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i've been eating basically one meal a day for the last 25 years...although it seems that all the vitamins and supplements that my gf has me on are a meal all in themselves
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Old 03-29-2005, 04:01 AM   #29
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Quote:
Originally Posted by Babagirls
fried foods (eg: fast food) slows your metabolism down to damn near nothing.
plus, sitting all day (workin online) will also slow it to hault very fast...hence, the reason why you're not hungry.
Right on the money
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Old 03-29-2005, 06:03 AM   #30
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i can't live with that habit. i eat 3 times a day plus 2 snacks in between
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Old 03-29-2005, 06:04 AM   #31
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well yes. there IS something wrong with you
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Old 03-29-2005, 06:05 AM   #32
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I eat pretty much every 2 hours
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Old 03-29-2005, 06:05 AM   #33
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i eat like an animal! and u should do the same even if ur not hungry lol
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Old 03-29-2005, 06:13 AM   #34
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That´s very bad, because even you think you are fine, your stomach is doing the worst part.
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Old 03-29-2005, 06:57 AM   #35
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Quote:
Originally Posted by Deepai
well with heavy weights you're practically gaining excess mass, and with no cardio you're not shedding fat really... You might have a metabolism problem aswell.. but then again I'm no doctor.
Sorry, but you are wrong.

For every pound of muscle a man gains, he burns off 50 to 90 more calories an hour.

I think it's more habit than anything else that you eat once a day. I have trained myself to eat at least 5, with shakes and protein bars taking up the slack where a full meal won't do.

Smaller meals broken up across the day actually help you lose weight, you are always feeding the machine which in turn burns calories.
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Old 03-29-2005, 06:57 AM   #36
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im the opposite
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Old 03-29-2005, 06:58 AM   #37
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Only once a day? I hope you eat well when you eat !
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Old 03-29-2005, 06:59 AM   #38
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you might have a thyroid problem. you can get it tested with a simple blood sample
listen to her she knows how to gain weight
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Old 03-29-2005, 07:19 AM   #39
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would be better to eat something more healthy than fast food if you are only eating once a day
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Old 03-29-2005, 07:35 AM   #40
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Not weird - I ate only once yesterday, a plain bologni sandwhich at about 2am.
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Old 03-29-2005, 07:46 AM   #41
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if you keep this routine, you'll get sick sooner or later.
unless ur taking any food supplements
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Old 03-29-2005, 07:52 AM   #42
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i eat one a day some time too. It is Ok i think.
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Old 03-29-2005, 07:54 AM   #43
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listen to her she knows how to gain weight
Low blow...she isn't that bad
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Old 03-29-2005, 07:57 AM   #44
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It's fine.

Warriors of Alexander the Great were eating only once a day.
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Old 03-29-2005, 09:09 AM   #45
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nope....nothing wrong with that.......may be a little lightheaded.....
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Old 03-29-2005, 09:15 AM   #46
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That can't be good for you. Eat at least 3 times a day (healthy).
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Old 03-29-2005, 09:17 AM   #47
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I've found 2 reasons for eating only once per day, and I do it alot.
Either you're a workaholic or you're broke LOL
I forget to eat alot when I'm working and next thing I know it's 8:00 at night.
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Old 03-29-2005, 09:27 AM   #48
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Quote:
Originally Posted by Slam
I am 6'1" - 190lb in decent shape. I only eat 1 meal a day, usually around 2 pm. Today I had a chicken sandwich, order of fries and a coke from Wendy's...that is about my average meal. Is it possible that my system/metabolism is just really slow. I used to eat non-stop when I was a little shit and I was skin and bone.
nothing wrong with that.. i actually want to try that so i could lose weight fast.. im toooo fat..
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Old 03-29-2005, 09:33 AM   #49
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It's fine.

Warriors of Alexander the Great were eating only once a day.
They weren't eating Wendy's for one.

The average lifetime was way shorter.
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Old 03-29-2005, 09:41 AM   #50
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yep, you eat to often...
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