Those who go to the gym...
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8:00 Pm
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i am a black belt in karate.
goto the dojo and rip peoples throats outSince 1999: 69 Adult Industry awards for Best Hosting Company and professional excellence.
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nope........
Often times I wonder why
There's love and hate, theres live or die.
When sickness comes I must decide:
When feelings go, theres suicide.
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Sometimes I go in the morning, sometimes at night.ICQ 212-115-582
Email Steve at Vas Media Group .comComment
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Treadmill in the morning at 10am and then gym 7pm-9pm religously....6 days a week. ...6'1" 192lbs 7.9% body fat to show for it.
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nice treadmill in the morning the way to do itOriginally posted by YoungTreadmill in the morning at 10am and then gym 7pm-9pm religously....6 days a week. ...6'1" 192lbs 7.9% body fat to show for it.
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On an empty stomach. Sometimes I'll do non-fat yogurt blended with strawberries and run on that. But running on an empty stomach is great....your body looks for carbs and can't find them...so it goes after the fat....might take a little muscle too. If your looking to become Ronnie Coleman this isn't a good idea, but if your looking to get lean and stay lean its perfectOriginally posted by Persiusnice treadmill in the morning the way to do it im probaly preaching to a choir though....your a metro
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yup i do it on a empty stomach ...Originally posted by YoungOn an empty stomach. Sometimes I'll do non-fat yogurt blended with strawberries and run on that. But running on an empty stomach is great....your body looks for carbs and can't find them...so it goes after the fat....might take a little muscle too. If your looking to become Ronnie Coleman this isn't a good idea, but if your looking to get lean and stay lean its perfect im probaly preaching to a choir though....your a metro
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I do it during the day. Thats when all the honeys are there.Comment
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i work out at home, time varies every dayI like turtles.Comment
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Once spring arrives I will be going for some early morning walks (as in 6 am), can't wait for this fucking cold weather to go away.Comment
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2am... The gym is empty and I have pretty free reign to use whatever weights I want. It's also a perfect time to hit the track.Comment
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i love midnight runningI like turtles.Comment
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morning 6 to 8Comment
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I just started going about 3 weeks ago but I rather go in the morning when nobody else is there, they let me choose what music I want to listen to and they help me workout harder by doing it with me to modivate me more.
SmurfetteComment
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I used to go at night, but I've been going in the morning for the last 2 months. I get there between 5 and 530.Originally posted by Persius
I like this better because the gym is less crowded and it's 1 less thing that I have to do at nightComment
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6:30 pm 4 days a week...if I only made three mon- friday i work out on sat around 11amSIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, then you may use a 624x80 instead of a 120x60.Comment
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day or early night. Never in the morning.
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When I lived in NYC I'd go to Crunch at 4am after drinking all night, boy that was a hoot.
Now I get up early and run, gives me good energy for the day.Comment
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You're crazy. I can't even go to the gym when I'm hungover.Originally posted by MattO
Crunch is an awesome gym. They always have the best classes.Comment
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i work out here at home. Usually in the afternoon.Comment
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During the day.. 1-2pm
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I don't go to the gym, but when warm weather comes around I usually run late at night.
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12pm wake up
1pm drink a 50g RTD protein shake
1:30pm drink a sugarfree redbull
2pm or 3pm i get to the gym (least amount of people)
run for 30-45 minutes on the treadmill/elliptical
lift weights for 45min
swim for 30min
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I hit the gym in the morning about 4-5 days a week
gfynicky @ gmail.comComment
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I like to work out anytime of day. Alternating between yoga, pilates, and tae bo keeps it from getting too boring.
They say it's best to work out between 4 and 8 in the afternoon cause your body is most relaxed. If it's too early in the morning you freak your body out.Comment
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Morning, 7am. Best way to start the day.
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Wake up, ride my bike for 45 mins low intensity.
Eat breaky and get to work.
Lift in the evening 3x a week, around 8-9pm. Weights take me about 45 mins as well. Including a 5 min warmup and 10 min cooldown and stretch.
Dropped from 208lbs to 174lbs now. 13% bf still. Not happy yet.Comment
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Since im cutting...
Wake up >> 45min cardio >> 1 scoup whey with water >> then breakfast
2 hrs or so after dinner >> lift hard >> eat againi buy massive xxx dating traffic.Comment
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cardio in morning, weights at night works great
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Cardio & weights at the gym at 10 am on an empty stomach usually to start my day, M-W-F, sometimes Saturday too.Comment
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Preferably in the a.m. This is also the best time to work out cause your metabolism is going crazy. The best time to burn calories.Comment
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7 am i wake up and go for a walk around the block, then i go get some coffee and breakfest from mcdonalds. Back home at 7:30 am. 9 am i go to the upstairs bathroom instead of the one next to my computer. 12pm i go grab 2 big mac meals and 2 apple pies. At 4 pm i go shit out my breakfest and lunch and work up a good sweat by doing it. 6pm i grab some burger king and after im done i go in my hot tub for a swim. Go to bed at 9 pm.Comment
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Run in the morning. Weights at night...Just Launched: www.over40housewives.com/index.php - www.hot50plus.com/index.php
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1 hour in the morning on an empty stomach!!!
20 minutes in the evening, 30 minutes after dinner, followed by push ups and a 10 minute ab workout!!!
I do this everyday now!!!
~ loryn@loryntaylor . com ~
RIP TDComment
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Never been to a gym in my life.
Still skinny
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around 9pmComment
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its not about being skinny... its about being fit and healthy and being lean or whatever your intentions areOriginally posted by Scott McDNever been to a gym in my life.
Still skinny
skinny is not something to be proud about...Comment
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Anthony should be posting his secrets here, he is becoming a lean mean fighting machine!! lolComment
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Nah, I'll be fat again right before the next show just like 95% of the webmasters on here.Originally posted by DaddysGirl
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