|
|
|
||||
|
Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
![]() |
|
|||||||
| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
|
|
Thread Tools |
|
|
#1 |
|
Confirmed User
Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
|
I just got my ass kicked at the gym :(
My trainer beat the hell out of me. Damn I am tired and such.
|
|
|
|
|
|
#2 |
|
Shit... Fuck! What the Hell?
Industry Role:
Join Date: Dec 2003
Posts: 7,567
|
what do you pay for a trainer, I was hoping to get one to make sure I am doing everything right, not just some dude to help me at the gym.
|
|
|
|
|
|
#3 |
|
ICQ 1 6 7 8 5 3 4 9 2
Join Date: Feb 2003
Posts: 13,098
|
maybe next time you wont get beat so bad
|
|
|
|
|
|
#4 | |
|
Confirmed User
Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
|
Quote:
Honestly... no idea I'd have to find out somehow. |
|
|
|
|
|
|
#5 |
|
Shit... Fuck! What the Hell?
Industry Role:
Join Date: Dec 2003
Posts: 7,567
|
I agree I need to shape up before I get anywhere near worst, not getting any younger here.. not knowing what you pay sounds like your bragging.
Id like to know thou if you ever find out. |
|
|
|
|
|
#6 |
|
Confirmed User
Join Date: Dec 2004
Location: Midwest USA
Posts: 481
|
Send your trainer over here to me! I was gonna skip my workout today til we talked and you said you were going to the gym. It got rid of my killer headache
|
|
|
|
|
|
#7 | |
|
Confirmed User
Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
|
Quote:
|
|
|
|
|
|
|
#8 | |
|
Confirmed User
Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
|
Quote:
My motivation goes back years... I missed out on 17-19 years old (best teen years) because I was overweight. It really irks me and so I have a personal vendetta against myself to get where I need to be. Nothing is going to stop me. I haven't had the kind of self confidence I have now in 4 years, and I want to feel even BETTER about myself. I have everything going for me but two things, and being happy with how I look is one of them. You're already in good shape so your motivation is to keep it that way. If you make it personal you can motivate yourself harder if you REALLY want it. If you just... meh... want to go and do it, you'll never get off your ass and work hard. |
|
|
|
|
|
|
#9 | |
|
Confirmed User
Join Date: Jun 2002
Posts: 4,642
|
Quote:
|
|
|
|
|
|
|
#10 |
|
If u touch it, I will cum
Join Date: Sep 2003
Location: long island
Posts: 22,923
|
just be the top next time bdjuf asks you to and you'll burn a ton of calories
|
|
|
|
|
|
#11 | |
|
Confirmed User
Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
|
Quote:
|
|
|
|
|
|
|
#12 |
|
Confirmed User
Join Date: Jun 2002
Posts: 4,642
|
I just booked a flight to Shanghai. Gotta lose some weight to fit in the seat comfortably.
|
|
|
|
|
|
#13 | |
|
Confirmed User
Join Date: Aug 2003
Posts: 4,668
|
Quote:
IF not: You must be the biggest looser ever. Dont blaim me... you are the guy that likes to play cool... "I dunno, it just comes out of the bank. I am just going, and could care less what it costs." HAHAHAHA!!! |
|
|
|
|
|
|
#14 |
|
Confirmed User
Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
|
Lasse: You don't know me very well, I was just fucking around. It's $55 an hour.
|
|
|
|
|
|
#15 | |
|
Confirmed User
Join Date: Aug 2003
Posts: 4,668
|
Quote:
|
|
|
|
|
|
|
#16 | |
|
Confirmed User
Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
|
Quote:
|
|
|
|
|
|
|
#17 |
|
Confirmed User
Industry Role:
Join Date: Feb 2004
Location: Tampa yomebe -at- hotmail
Posts: 3,980
|
3 days a week aint gunna doit. 5-6 days and get some dumbells to use close to your work station. And eat stuff like oatmeal instead of surgar coated fairy food.
|
|
|
|
|
|
#18 | |
|
Shit... Fuck! What the Hell?
Industry Role:
Join Date: Dec 2003
Posts: 7,567
|
Quote:
|
|
|
|
|
|
|
#19 |
|
Confirmed User
Join Date: Sep 2002
Location: Vancity
Posts: 1,681
|
Motivation comes from the remaining stomach fat I have hiding my abs.
I dont think one needs a trainer after a couple sessions. And even then, I dont think one needs a trainer when there are informative sites online like exrx.net and bodybuilding.com and http://www.bsu.edu/webapps/strengthlab/home.htm all available to help you design a workout routine. Personally, I think your diet is the #1 thing of importance in getting fit. #2 is resistance training. #3 is cardio. Then rest and recovery. I currently and doing 1800cals per day, 3 lifting sessions per week (45 mins each time max!) and 4 days of cardio (40-45 mins low intensity). |
|
|
|
|
|
#20 | |
|
Confirmed User
Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
|
Quote:
|
|
|
|
|
|
|
#21 | |
|
Shit... Fuck! What the Hell?
Industry Role:
Join Date: Dec 2003
Posts: 7,567
|
Quote:
|
|
|
|
|
|
|
#22 | |
|
Confirmed User
Join Date: Jan 2004
Location: Nebraska
Posts: 4,344
|
Quote:
__________________
NOOOOOOOOOOOOOOOOOOOOOOO-Darth Vader |
|
|
|
|
|
|
#23 | |
|
Confirmed User
Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
|
Quote:
|
|
|
|
|
|
|
#24 | |
|
Shit... Fuck! What the Hell?
Industry Role:
Join Date: Dec 2003
Posts: 7,567
|
Quote:
how he says he couldnt care less about what i think.. where did i think about anything or accuse him of anything. sorry I don't like to make myself out to be an asshole. |
|
|
|
|
|
|
#25 |
|
Confirmed User
Join Date: Jan 2004
Location: Nebraska
Posts: 4,344
|
Brad its great the youre working out but please keep the man boobs. i think youre hot!
__________________
NOOOOOOOOOOOOOOOOOOOOOOO-Darth Vader |
|
|
|
|
|
#26 | |
|
Confirmed User
Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
|
Quote:
|
|
|
|
|
|
|
#27 | |
|
Confirmed User
Join Date: Jan 2004
Location: Nebraska
Posts: 4,344
|
Quote:
__________________
NOOOOOOOOOOOOOOOOOOOOOOO-Darth Vader |
|
|
|
|
|
|
#28 | |
|
Shit... Fuck! What the Hell?
Industry Role:
Join Date: Dec 2003
Posts: 7,567
|
Quote:
The stupid lies is a past girlfriends thing, probably why it bothered me. |
|
|
|
|