I am ready to change my life... - GoFuckYourself.com

martyVP · 01-16-2005, 01:33 PM

I want to start excercising and eating better...this new project has taken over my life.

I used to excercise 5 or 6 days a week till i started Videopass. Now all I do is Videopass.

TurboAngel · 01-16-2005, 01:34 PM

pxxx · 01-16-2005, 01:35 PM

Thats going to be a good change.

mcp_catman · 01-16-2005, 01:35 PM

Join the reserves, they'll whip you into shape.

TheMob · 01-16-2005, 01:36 PM

sounds good, best of luck

abyss_al · 01-16-2005, 01:38 PM

thinking about it too.. see if i have some time.. wanna do it together?

KRL · 01-16-2005, 01:45 PM

Congrats Marty. The one thing I hate, like I'm sure you do too, about the Net is that it ties us to a chair so much instead of getting out and about like you do in other businesses.

I used to be a slim and trim 180 my whole life. Once I got into computers and Net related businesses and got literally addicted to working on a PC for nearly everything I do, I gained a ton of weight.

I found a great way to burn it off is simply walking. I was able to get back to 199 from 230 by walking 4 to 6 miles per day. It takes a lot of time out of your day, (about 1 to 2 hours), but it will drop weight like crazy. I lived one block from the beach during this period and doing it on the sand with the resistance you get helps the process even more. Unfortunately I moved inland and stopped my walking routine because of time constraints and gained it all back. Now I'm trying to get at least an hour a day in again and the scale is looking better each day. I've also cut back to only 2 main meals per day and sometimes only 1 meal per day instead of 3 to reduce my caloric intake. I also have built the mental skills to look at sweets and donuts and turn away without buying them. I can't do this all the time, but about half the time I get a craving and its right in front of me, I think loudly to myself "don't do it, don't do it" and I don't and walk away without munching and the craving goes away.

Good luck the battle is not easy and its been the absolute hardest thing in my personal life to conquer.

The Sultan Of Smut · 01-16-2005, 01:56 PM

Is this a New Years resolution?

The Sultan Of Smut · 01-16-2005, 01:57 PM

I got to get into shape too...

abyss_al · 01-16-2005, 01:58 PM

Quote:

Originally Posted by KRL

Congrats Marty. The one thing I hate, like I'm sure you do too, about the Net is that it ties us to a chair so much instead of getting out and about like you do in other businesses.

I used to be a slim and trim 180 my whole life. Once I got into computers and Net related businesses and got literally addicted to working on a PC for nearly everything I do, I gained a ton of weight.

I found a great way to burn it off is simply walking. I was able to get back to 199 from 230 by walking 4 to 6 miles per day. It takes a lot of time out of your day, (about 1 to 2 hours), but it will drop weight like crazy. I lived one block from the beach during this period and doing it on the sand with the resistance you get helps the process even more. Unfortunately I moved inland and stopped my walking routine because of time constraints and gained it all back. Now I'm trying to get at least an hour a day in again and the scale is looking better each day. I've also cut back to only 2 main meals per day and sometimes only 1 meal per day instead of 3 to reduce my caloric intake. I also have built the mental skills to look at sweets and donuts and turn away without buying them. I can't do this all the time, but about half the time I get a craving and its right in front of me, I think loudly to myself "don't do it, don't do it" and I don't and walk away without munching and the craving goes away.

Good luck the battle is not easy and its been the absolute hardest thing in my personal life to conquer.

golfing helps too... even just taking a few hours and going to the driving range.. if those guys were smart, they'd setup wireless connection there, to relax, work out, and play

blazi · 01-16-2005, 02:02 PM

always just remember one important thing, you'll feel better after hitting the gym!!

KRL · 01-16-2005, 02:03 PM

Quote:

Originally Posted by abyss_al

golfing helps too... even just taking a few hours and going to the driving range.. if those guys were smart, they'd setup wireless connection there, to relax, work out, and play

I got into golfing for a year and then got burned out on it.

01-16-2005, 01:33 PM	#1
martyVP Confirmed User Join Date: Aug 2004 Posts: 1,917	I am ready to change my life... I want to start excercising and eating better...this new project has taken over my life. I used to excercise 5 or 6 days a week till i started Videopass. Now all I do is Videopass.

01-16-2005, 01:38 PM	#6
abyss_al LOOKING FOR TRADES Join Date: Oct 2003 Location: Southern California Posts: 15,605	thinking about it too.. see if i have some time.. wanna do it together? __________________ EMAIL: allen @ vasmediagroup.com \| ICQ: 311329761 \| SKYPE: abyss.al \| AIM: xABYSSxALx

01-16-2005, 01:45 PM	#7
KRL Entrepreneur Join Date: Oct 2002 Location: USA Posts: 31,429	Congrats Marty. The one thing I hate, like I'm sure you do too, about the Net is that it ties us to a chair so much instead of getting out and about like you do in other businesses. I used to be a slim and trim 180 my whole life. Once I got into computers and Net related businesses and got literally addicted to working on a PC for nearly everything I do, I gained a ton of weight. I found a great way to burn it off is simply walking. I was able to get back to 199 from 230 by walking 4 to 6 miles per day. It takes a lot of time out of your day, (about 1 to 2 hours), but it will drop weight like crazy. I lived one block from the beach during this period and doing it on the sand with the resistance you get helps the process even more. Unfortunately I moved inland and stopped my walking routine because of time constraints and gained it all back. Now I'm trying to get at least an hour a day in again and the scale is looking better each day. I've also cut back to only 2 main meals per day and sometimes only 1 meal per day instead of 3 to reduce my caloric intake. I also have built the mental skills to look at sweets and donuts and turn away without buying them. I can't do this all the time, but about half the time I get a craving and its right in front of me, I think loudly to myself "don't do it, don't do it" and I don't and walk away without munching and the craving goes away. Good luck the battle is not easy and its been the absolute hardest thing in my personal life to conquer. __________________ If you would like to develop your domains, you can lease inexpensive foreign labor from the leaders in the field at iWebmasters.com TO LOWER YOUR COSTS AND INCREASE YOUR PRODUCTION! * * * * * * * * * * * * Domains Adult News KRL's Newsletter Biz Tips Just Listed Domains Last edited by KRL; 01-16-2005 at 01:46 PM..

01-16-2005, 02:02 PM	#11
blazi Confirmed User Join Date: Feb 2003 Location: Closer now Posts: 4,321	always just remember one important thing, you'll feel better after hitting the gym!! __________________ makingcoin.com - 100% payouts coinscuties.com

01-16-2005, 01:34 PM	#2
TurboAngel H.B.I.C. Industry Role: Join Date: Jun 2003 Location: NC Posts: 30,122

01-16-2005, 01:35 PM	#3
pxxx First African GFY Member Join Date: Mar 2004 Location: New Jersey Posts: 12,114	Thats going to be a good change.

01-16-2005, 01:35 PM	#4
mcp_catman Confirmed User Join Date: Aug 2004 Location: Miami, FL Posts: 131	Join the reserves, they'll whip you into shape.

01-16-2005, 01:36 PM	#5
TheMob Confirmed User Join Date: Jan 2003 Location: 2006 Posts: 8,584	sounds good, best of luck

01-16-2005, 01:56 PM	#8
The Sultan Of Smut Confirmed User Join Date: Dec 2004 Location: Vancouver Posts: 4,325	Is this a New Years resolution?

01-16-2005, 01:57 PM	#9
The Sultan Of Smut Confirmed User Join Date: Dec 2004 Location: Vancouver Posts: 4,325	I got to get into shape too...