Originally posted by .?. YOu need to pop some melatonin in your gob when you want to sleep, dude. It works like a charm for me. 3Mg and you're out for the count.
Thank goodness there's other folk like me who sleep weird hours, thought I was a freak!
Yesterday I slept from 4pm until midnight. Woke up, did some work, watched a DVD, went to sleep at 8am. Just woke up now ready to work again (3pm here in London).
what does it matter though? you're self empoloyed
It matters when the weekend comes around and I've got social engagements that require me to be up before 3pm, for which I've got to set my alarm cos my sleep pattern is all over the place! My friends and family think I'm lazy and just sleep all day cos when they phone I'm usually still in bed. They can't figure how come I earn so much $$$ when I work so few hours - little do they know of my nocturnal existence...
a wrong sleeping patter is not healthy and it destroys your productivity. Try to get back into a normal cycle asap, I suggest you get some NyQuil if you have trouble falling asleep.
That shit saved my life .... i have two kids and I'm up all night on the pc ..so when i can get 4hr of sleep it needs to be solid and the ambien does the trick ....Nice
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