I know Gleem, I know. Are you still on your diet?

Problem is I just hate the gym. I had this idea years ago, they should put internet on the treadmills and by running it will keep you logged on. That way I can stay on and work at the same time.

You must have a high metabolism, as you look perfectly normal, especially for someone who eats 8x a day.

If you're concerned about it, I think the nutritionist suggestion would be the route to go.

Not to sound mean but you are getting fat. If you really want to lose weight just substitute the junk food with water and exercise. It isn?t easy but do it before you reach the 200lb club then there is no way back.

Hope this helps. :glugglug

Stop smoking out :-)

I was, then about 2 months ago I started fucking up and I've gained 15 of the 70 back, so I was back on it this week then tonight Casto made me eat 3 king sized candy bars. So I'll be back on it tommorow lol.

It's fucking hard man, if I had the tolerance for pain, I'd get my stomach tied off or something, I mean I can eat 4x what I should be able to and it makes me sick, but I don't care.

It's actually some hormone that your brain is supposed to release to let you know when you're full, and people like us have a delayed release or lack the production of the hormone which is one of the reasons we eat when we aren't really hungry. There's a drug coming out that's supposed to fix this, but I'm sure it's side effects will be something like anal leakage and incontinence. :winkwink:

Knowing me for as long as you have Raf, you know I have never touched that stuff in my life. And if you read my post, its in there that I don't.

But thanks for you help, but don't quit your daytime job to be a counselor.

Straight out, I like that.

They always have some kind of side effects. lol

Take a vacation to Egypt. You will be shitting non-stop the entire time you are there. You should lose about 10 pounds in one week.

50 Tony Robbins

Sounds like someone as experienced this. Was it you and 10 Pounds. Damn. What were you shitting?

fat lazy piece of shit. whats your money good for if everyone makes fun of you? you eat enough to feed 20 starving ethiopian families each day.

Yeah, I shit non stop when I went to Cairo. I guess it is bacteria in the water.

Anyway, I went on the low carb diet last year and lost about 15 pounds in about 4 weeks. Just stop eating foods with added sugar and stay way from those chips at Baha Fresh.

Well! You asked .. so here is my 5 cents ..

1. Get a trainer!! For god sakes you live in LA there is plenty of them. Don't you OWN a gym or something ?

2. Stop going to Raffi Kabbob for lunch! hee hee.

3. Get Healthy food delivered to you. Meals or Wheels ...

4. You can go on the SOUTH BEACH DIET if you got ONLY 2 days lose weight.

5. Girls like a little meat on their mans bones! Speically if there pockets are FAT!!


xxoxx
HMOSS
www.hmossconsulting
Alternative Billing Solutions ? Ask me How.

Drink 1-2 Diet Rock Stars each day and you will not be as hungry and you will have more energy... or take ephedra.

You really know how to let me have it Holly. Thanks.

What happend to the Hollywood diet, why the South Beach one.

- Go watch that movie Super Size.

- Take something like Hydroxycut that will help you lose lbs and curb your desire to eat.

Or...

- If your belly gets too big, you wont see your cock.

- High blood pressure.

- Heart attack.

- Limp dick.

- You will be forced to pay for pussy.

Or he could just smoke crack. Addicts are always slim.

Get yourself busy for 48 hours straight. After a length of time w/o (much) food, you will be less hungry! :)

Just don't start scarfing or your stomach will stretch back :(

i was only kiddin meng ....

besides, actually eating more often ( but little portions ) throughout the day speeds up the metabolism...reduce the amount and keep active.....you will lose weight...

Dave .. it's actually really simple ... Keep eating & you'll die of bad health ..

When you die, I'm taking over the company, the cars, the house, the women, etc ... :thumbsup

Its amazing, after that I don't even think about food. Thanks, great job. You should be a shrink because with that line, I may turn into a bodybuilder:thumbsup

Hows your DVDs' working out?

just start workin out more. eat smaller portions and more.. got nothing to worry about.

Odds are your blood pressure is high.

If I were you, I would seriously go to a doctor asap to get checked out.

Scary thing is that you could be here today, and not be here tomorrow. People in their 20s can, and do have heart attacks.

Basically you need to ask yourself how long you want to live, and if it's worth eating that much. If you don't care about dieing, eat away. But your body is not meant to handle that much, and at the rate you're going you'll be dead soon. Sorry, but it's the likely truth.

eating 8 smaller meals a day is actually good for your metabolism. Well maybe 8 is pushing it, probably more like 6. But the key being small meals, 8 full meals is a different story.

You don't look fat my friend, but your words say you feel fat and whether you look it or not, that says something (either you need to shed a few pounds or your self image is off).

quicklist...

1. 6 smaller meals a day... healthy meals :winkwink: Work out your diet with a nutritionist. Work out your diet with a nutritionist. Yes I typed that twice.

2. High fiber diet or even adding a fiber supplement. Fewer and smaller meals will make you feel hungry till your stomach shinks down, higher fiber will help with the fullness and hunger...

3. Figure out why you're eating so much? Been that way a long time, eating more cuz you're bored lately, no more girlfriend, etc.? Food is often a replacement for many different things and it becomes a bad habit.

4. Find an exercise route you can enjoy. Something like running might not be your thing. Then again after you find the runners high you might be barreling towards marathons in the future. Shoot some hoops, swim, whatever type you enjoy most.

5. Make it your goal if it's important. You've proved with TTI you can accomplish the goals you set your mind to.


Don't expect it to be easy. Don't expect it to be quick. Don't do it for chicks. Do it for yourself.

Personally I don't think you will do it. Ah, fuck it... I wrote all that for nothing because you CAN'T do it ... :321GFY How's that for motivation? :)

I'd say good luck, but I'll say congrats in advance instead :thumbsup

I think everything is normal, you are an american :thumbsup

Sorry if all this has been asked before but:

a) Do you have a tapeworm??? 8 FULL meals is a lot for a man to consume. Seriously, go to the doctor.

b) Are you depressed or are you stressed right now? It may be something you want to explore with a psychiatrist. You may be a binge eater and they have good therapy for this and medication if you would be willing to take that step.

c) Have you bought life insurance? If not, go do it. And might as well buy your casket/burial plot while you are at it. This type of eating can cause serious immediate problems.

You apparently want help because you came here and asked for it. Please go talk to a professional. Friends are good to have in hard times, but they don't always give the best advice. So while you are getting some good ideas here, you really need to talk to your doctor and/or counselor for REAL advice and treatment.

:2 cents: :thumbsup

No, No and Yes. I have Insurance.

It's nothing new, I just love to eat, I have always been known to eat the most and not show it. But I think know, it's time I slow my role thats all.

You need a weight management system. Contact me.

Actually that is fat. Someone 5'7" should weight like 150 or less, not 190. I was reading that when they looked at the military service records of soldiers during the civil war, the average guy was like 5' 8" and 140 pounds or less.

I have been loosing weight and its a long, long road indeed. My secret is a 30 minute daily work-out. Thats not that hard, I got a gym quality treadmill in front of the TV. And I do it 7 days a week.

For food eat whatever the fuck you want. But keep the calories under 2,000 and the fat intake modest. Carbs don't matter at all and are good for you - but by keeoping the calories under 2,000 you can't eat a loaf of bread, either.

Watch the movie super size me you will never eat fast food again. :thumbsup

Dave.. you eat and eat and are never full up.. there's something wrong with that picture don't you think?

Yes, you love food.. but so do a lot of other people.

My suggestions that I think will help you more than any 'motivation' will - is to get into your doctor and make sure they give you a thorough physical.

Thyroid problems, hormonal imbalances and etc can often cause these huge jumps in consumption, and weight gain.

ESPECIALLY since you say you don't spend all day in just one spot.

Shit man.. hit the docs, get some tests, and maybe they can get you onto something that will correct whatever is going wrong and then you'll be able to eat properly and lose weight and all your concerns would be able to be dealt with.

I'm not saying it's necessarily going to be easy.. but at least you'll know from a PROFESSIONAL and EDUCATED point of view, what is going on with you.

Good luck with it though! Oh, and as a tip.. drink a full glass of water before you eat each meal, it will reduce your appetite, help you cleanse your body more (you should drink 8 glasses a day) and prevent dehydration.

:thumbsup

I am the same way. I LOVE the way food tastes, feels in my mouth, etc. and pretty much no matter how much I eat, I never feel full. There is apparently some sort of something in the brain that tells you you're full that we don't seem to have.

I'm currently heavier than I've EVER been (50 pounds overweight) and I swear the only way I can keep from gaining more is to just not have access to much food. :(

A gut is a sign of good living! And I know your living good!:winkwink:

Got to admit, you guys are pros here.
I think you should all get together and right a book.

If there are any nutritionist out there, I may need an eating plan.

Thanks again.

David, This comes as a shock to me...I mean we have been friends and little did i know you were struggling with compulsive eating.......

The method I have is to use this tape........

It is not a video Tape......

http://www.msstate.edu/dept/poultry/pics/vhstape.jpg








It is not an audio Tape......

http://www.cheapgeek.net/assets/showcase/duo-aria.jpg









It is duct tape and you put it over your mouth and stop stuffing your fat fucking face......

http://www.screwfix.com/sfd/i/cat/23/2334_l.jpg

:1orglaugh :1orglaugh :1orglaugh :1orglaugh :321GFY

It sounds like it's more a problem with the type of foods you're eating. So much food now is over processed, so it's already been stripped of most of the good fiber & vitamins before we ever get to it.

Eating a slice of white bread, for example, will start breaking down as soon as it hits your tongue, releasing too much insulin into your bloodstream too quickly. You'll end up getting a blood sugar spike that will actually make you hungrier than you were before you ate it.

The South Beach Diet has a good explanation of what highly processed carbohydrates do to our bloodstream. Fix your insulin levels & the willpower won't be a problem.

Looking at your body, it sure seems like you know what you are talking about. Great, Thanks Kcat.