EVERY fucking year I go thru this shit

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  • Choker
    Confirmed User
    • Apr 2001
    • 9024

    #1

    EVERY fucking year I go thru this shit

    Every year after the time change fucking winter depression sets in. I love the colder weather but less sunlight makes me lazy, unmotivated, and depressed. Not like sitting on the couch all day long lazy, I still work 8 to 12 hours a day, but I have this impending sense of doom and a real decline in my normal levels of enthusiasm,motivation, and my LOL arrogance. I don't feel like doing anything and don't look forward to anything. Anyone else have this condition? and if so what can be done about it besides heavy medications?
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  • Eve
    Confirmed User
    • Dec 2002
    • 805

    #2
    Get a girl to settle by the fireside with ya
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    Comment

    • Phoenix
      BACON BACON BACON
      • Nov 2002
      • 35475

      #3
      excercise in the mornings early
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      Comment

      • fr33s3x
        Confirmed User
        • Apr 2003
        • 5064

        #4
        Originally posted by Eve
        Get a girl to settle by the fireside with ya

        Comment

        • Choker
          Confirmed User
          • Apr 2001
          • 9024

          #5
          Originally posted by Eve
          Get a girl to settle by the fireside with ya
          Got that but does not help. Even she notices a difference in me since the time change. I use those fake firelogs. I hate the smell real logs imbed in your clothes and carpets.
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          • inabon
            Good Old Fat Webmaster
            • Jul 2002
            • 970

            #6
            Move to Panama. No winter lots of rain on rainy season but good for being productive by not leaving the office to chase 10 dollar hores

            Whoever dies with most toys wins.

            Comment

            • Sama
              Confirmed User
              • Aug 2002
              • 1445

              #7
              Choker,
              I go through the EXACT same thing you mentioned this time of the year. Feel like things really don't matter anymore....what is my purpose etc......
              Wish there was a cure quicker than Spring time.

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              • 4Pics
                Confirmed User
                • Dec 2001
                • 7952

                #8
                time to move somewhere where they are just entering summer for the next 4 months?

                Comment

                • Eve
                  Confirmed User
                  • Dec 2002
                  • 805

                  #9
                  Originally posted by inabon
                  Move to Panama. No winter lots of rain on rainy season but good for being productive by not leaving the office to chase 10 dollar hores

                  Fuck, move to AZ and you won't have to deal with anything. Bright and sunny year-round.
                  I'm waiting for the Mr Fushion Fleshlight so I can wank my way back to the future!

                  Comment

                  • candyflip
                    Carpe Visio
                    • Jul 2002
                    • 43069

                    #10
                    You live in Florida. Quit bitching. You don't get sub zero temps and foot upon foot of snow.

                    I wish I was back in Orlando. I'll switch if you'd like.

                    Spend you some brain.
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                    Comment

                    • Xenophage
                      Registered User
                      • Oct 2001
                      • 12122

                      #11
                      yeah I hear ya choker

                      Comment

                      • Gynecologist
                        Confirmed User
                        • Sep 2004
                        • 2184

                        #12
                        Originally posted by Choker
                        Every year after the time change fucking winter depression sets in. I love the colder weather but less sunlight makes me lazy, unmotivated, and depressed. Not like sitting on the couch all day long lazy, I still work 8 to 12 hours a day, but I have this impending sense of doom and a real decline in my normal levels of enthusiasm,motivation, and my LOL arrogance. I don't feel like doing anything and don't look forward to anything. Anyone else have this condition? and if so what can be done about it besides heavy medications?
                        I thought this was the best time of year in Florida. When I lived there I hated the summers and loved the winters.

                        Comment

                        • Choker
                          Confirmed User
                          • Apr 2001
                          • 9024

                          #13
                          Originally posted by Sama
                          Choker,
                          I go through the EXACT same thing you mentioned this time of the year. Feel like things really don't matter anymore....what is my purpose etc......
                          Wish there was a cure quicker than Spring time.
                          Ah then I am not alone. LOL.

                          I can't move any further south than I am now. Excersising is something I gotta start though.
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                          Comment

                          • Choker
                            Confirmed User
                            • Apr 2001
                            • 9024

                            #14
                            Originally posted by Gynecologist
                            I thought this was the best time of year in Florida. When I lived there I hated the summers and loved the winters.
                            IT IS the nicest time of the year. I love the winter as far as the weather. Then why does it depress me?
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                            Comment

                            • NetRodent
                              Confirmed User
                              • Jan 2002
                              • 3985

                              #15
                              Seasonal depression is quite common. Frequently it has to do with the period of sunlight your body recieves each day. Try getting one of those anti-depression lamps and keep it aimed at you while you work.
                              "Every normal man must be tempted, at times, to spit on his hands, hoist the black flag, and begin slitting throats."
                              --H.L. Mencken

                              Comment

                              • Deepai
                                Confirmed User
                                • Feb 2004
                                • 1583

                                #16
                                I wish I could help ya but I'm feeling down aswell right now.
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                                • Gynecologist
                                  Confirmed User
                                  • Sep 2004
                                  • 2184

                                  #17
                                  Originally posted by Choker
                                  IT IS the nicest time of the year. I love the winter as far as the weather. Then why does it depress me?
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                                  Comment

                                  • Napolean
                                    Old school
                                    • Nov 2002
                                    • 4327

                                    #18
                                    Originally posted by Eve
                                    Fuck, move to AZ and you won't have to deal with anything. Bright and sunny year-round.
                                    im spose to move there this year

                                    checked out some apartment prices, very cheap in mesa.. i figured it would be more expensive than here but its actually cheaper
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                                    Comment

                                    • Sarah_Jayne
                                      Now with more Jayne
                                      • Dec 2002
                                      • 40077

                                      #19
                                      Sounds like you may have SAD. A lot of people get it in winter with the longer nights,etc. I think I have it to a degree. My depressions tend to come at the end of november.

                                      Comment

                                      • Herb Kornfield
                                        Is on the 1
                                        • Sep 2002
                                        • 4996

                                        #20
                                        Get into a tanning booth and do a few mins.... it makes your mind get the sunlight you need

                                        Comment

                                        • Veterans Day
                                          Confirmed User
                                          • Jul 2003
                                          • 8403

                                          #21
                                          I couldnt imagine summer all year round, that would depress me. I need 20 below and feet of snow. Depression would be no snow for snowmobiling. I suspect your no different than millions of people. Stay away from meds whatever you do though.
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                                          • colpanic
                                            Confirmed User
                                            • May 2004
                                            • 1007

                                            #22
                                            Tanning beds work wonders...

                                            I lived in Erie PA for a long time... Tanning beds got rid of the winter depression...

                                            Unfortunately, that still left the "livin in Erie PA" depression, which required moving
                                            I like ducks.

                                            Comment

                                            • cool1
                                              sex is good
                                              • Sep 2001
                                              • 24939

                                              #23
                                              Sounds like it could be seasonal affective disorder (SAD)

                                              "People with seasonal affective disorder (SAD) instinctively shift their melatonin levels with the seasons, paralleling the hibernation patterns of mammals.

                                              This does not appear to be true for those who don't react to shorter days and longer nights with deepening depression.

                                              In patients who had SAD, the duration of melatonin secretion became longer in winter and shorter in summer, just as it occurs in other mammals. That could be controlling this panoply of changes that occurs in people when they get depressed in the winter.

                                              Seasonal affective disorder, or "winter depression," is a psychiatric disorder that strikes during winter months, when daylight hours are naturally shortened. The disorder in humans seems to mimic the behavior exhibited by hibernating animals, such as increased sleep and decreased activity.

                                              Melatonin, a hormone produced by the pineal gland in response to the darkness of nighttime, promotes sleep and helps regulate the body clock. Hibernation in mammals is triggered when the brain responds to the body's increase in melatonin production."

                                              Article on Winter Depression

                                              Comment

                                              • Kevin2
                                                Confirmed User
                                                • May 2003
                                                • 1429

                                                #24
                                                Originally posted by NetRodent
                                                Seasonal depression is quite common. Frequently it has to do with the period of sunlight your body recieves each day. Try getting one of those anti-depression lamps and keep it aimed at you while you work.
                                                That's interesting. I love sunshine so I am going to look for one of these lamps. I will have my own little sun on my desk

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                                                • wvuatl
                                                  Confirmed User
                                                  • May 2004
                                                  • 604

                                                  #25
                                                  Originally posted by Herb Kornfield
                                                  Get into a tanning booth and do a few mins.... it makes your mind get the sunlight you need
                                                  tanning bed makes me feel better
                                                  Get you some vibrators for women now!

                                                  Comment

                                                  • CET
                                                    Confirmed User
                                                    • Jul 2003
                                                    • 2754

                                                    #26
                                                    Originally posted by Choker
                                                    Every year after the time change fucking winter depression sets in. I love the colder weather but less sunlight makes me lazy, unmotivated, and depressed. Not like sitting on the couch all day long lazy, I still work 8 to 12 hours a day, but I have this impending sense of doom and a real decline in my normal levels of enthusiasm,motivation, and my LOL arrogance. I don't feel like doing anything and don't look forward to anything. Anyone else have this condition? and if so what can be done about it besides heavy medications?
                                                    I'm completely serious here, jump in a tanning bed. Most people become vitamin D deficient during the winter, due to less direct sunshine. Drinking lots of milk and/or taking a D vitamin supplement might help. Drugs aren't always the answer, but if you get the winter blues bad enough drugs might be the answer.
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                                                    Comment

                                                    • quiet
                                                      we'll miss you our friend. RIP
                                                      • Sep 2001
                                                      • 25115

                                                      #27
                                                      i love fall and winter. my favorite months of the year. summer is great, but i'm most happy when it's a little cooler, just the way i'm built i guess.
                                                      we'll miss you our friend. RIP

                                                      Comment

                                                      • plyndrty
                                                        Confirmed User
                                                        • Jul 2003
                                                        • 1477

                                                        #28
                                                        Dude... I can help. It's just a little pill...

                                                        Click here Choker for help...


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                                                        • Serge Litehead
                                                          Confirmed User
                                                          • Dec 2002
                                                          • 5190

                                                          #29
                                                          go to Canada for couple of days

                                                          Comment

                                                          • media
                                                            Confirmed Moneymaker
                                                            • Apr 2002
                                                            • 9853

                                                            #30
                                                            SDD, Seasonal Depression Disorder.... Or something similar..

                                                            Get a sun lamp, not a stupid tanning lamp.. I'm talking about a lamp that puts off the correct type of light to simulate the suns rays that give you the seratonin that you need when you are out in the summer time..

                                                            Something like this will work out!

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                                                            Comment

                                                            • Kimmykim
                                                              bitchslapping zebras!!!!!
                                                              • Jun 2001
                                                              • 16015

                                                              #31
                                                              Originally posted by Choker
                                                              IT IS the nicest time of the year. I love the winter as far as the weather. Then why does it depress me?
                                                              Seasonal affective disorder. Now that I'm living in Cali where they do have daylight savings time, we're in the same boat.

                                                              Comment

                                                              • Trixxxia
                                                                Confirmed User
                                                                • Aug 2004
                                                                • 5600

                                                                #32
                                                                We had to move our office in an area of the house that gets very little light. Someone I know works where they make them in Montreal so they brought me one - the best gift I've received!
                                                                Helps tremendously during the long dark Canadian evenings for sure & I love the winter but would get the winter blues despite that!
                                                                Anyhow - the one I have is the SADELITE (hahahah imagine how I chuckled when I read the name!) from Northern Light Technologies - here's a link http://www.northernlighttechnologies.com/index.php

                                                                Comment

                                                                • FlyingIguana
                                                                  aspiring banker
                                                                  • Mar 2002
                                                                  • 10870

                                                                  #33
                                                                  aren't there special lights you can buy to help against winter depression?

                                                                  Comment

                                                                  • Trixxxia
                                                                    Confirmed User
                                                                    • Aug 2004
                                                                    • 5600

                                                                    #34
                                                                    Originally posted by FlyingIguana
                                                                    aren't there special lights you can buy to help against winter depression?
                                                                    I'm not sure if you're referring to bulbs - but yes, there are special lamps - http://www.northernlighttechnologies.com/index.php

                                                                    Comment

                                                                    • Drake
                                                                      Hello world!
                                                                      • Mar 2003
                                                                      • 12508

                                                                      #35
                                                                      Time to take a vacation to a warm place during these months

                                                                      Comment

                                                                      • Jizar II
                                                                        Confirmed User
                                                                        • May 2001
                                                                        • 1425

                                                                        #36
                                                                        I have the Philips, Bright Light Energy lamp right next to my monitor.. works like a charm .. I just need a version that can cure currency loss, then I'm happy

                                                                        Comment

                                                                        • thewebgarage
                                                                          Confirmed User
                                                                          • Sep 2002
                                                                          • 1002

                                                                          #37
                                                                          try going to a taning salon. just go a few minutes. the uv rays will make you feel better.
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                                                                          Comment

                                                                          • ngb1959
                                                                            Registered User
                                                                            • Aug 2004
                                                                            • 8

                                                                            #38
                                                                            What a great thread! Lots of good advice.

                                                                            I too have the same thing, however, mine is more intense. I also get overwhelming panic attacks along with the depression and have a very hard time leaving the house. I am going to try the tanning bed thing tomorrow.

                                                                            Thanks for making me feel I am not alone with this condition.
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                                                                            Comment

                                                                            • cezam
                                                                              Confirmed User
                                                                              • Jun 2003
                                                                              • 1363

                                                                              #39
                                                                              you're not alone.... i feel the same every fucking autumn...

                                                                              Comment

                                                                              • bignasty
                                                                                Confirmed User
                                                                                • Nov 2003
                                                                                • 1421

                                                                                #40
                                                                                I always get the same way too, starts getting dark early, then the leaves fall off the trees, then it starts getting cold. I hate it, just seems real gloomy.
                                                                                '

                                                                                Comment

                                                                                • xclusive
                                                                                  Too lazy to set a custom title
                                                                                  • Apr 2004
                                                                                  • 35218

                                                                                  #41
                                                                                  Doctor Xclusive says up your masturbation by 3 times a day extra and everything will be fine...

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                                                                                  • PersianKitty
                                                                                    Meow Media Inc.
                                                                                    • Jul 2001
                                                                                    • 7785

                                                                                    #42
                                                                                    I discovered a name for my winter doldrums a few years ago. After reading up on S.A.D., I purchased a couple of Verilux Happy Eyes lamps for my office. I also changed most of the light bulbs in my house to natural spectrum bulbs. Recently I bought a "Sunshine Simulator" from the same company. It seems to help. I don't feel as blah, bored, listless, restless, etc.

                                                                                    http://www.verilux.net/

                                                                                    Comment

                                                                                    • Intrigue
                                                                                      Confirmed User
                                                                                      • Feb 2004
                                                                                      • 662

                                                                                      #43
                                                                                      Originally posted by bignasty
                                                                                      I always get the same way too, starts getting dark early, then the leaves fall off the trees, then it starts getting cold. I hate it, just seems real gloomy.
                                                                                      ditto

                                                                                      Comment

                                                                                      • erehwon
                                                                                        Confirmed User
                                                                                        • Nov 2003
                                                                                        • 3759

                                                                                        #44
                                                                                        Time to follow the endless summer, it should be early spring in Australia.
                                                                                        Money NEVER $leep$...

                                                                                        Comment

                                                                                        • sickkittens
                                                                                          I am a meat popsicle.
                                                                                          • Jul 2002
                                                                                          • 25100

                                                                                          #45
                                                                                          I know people who have the same problem. I forget the actual name but it can be a serious depression.

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                                                                                          • VeriSexy
                                                                                            Join The Royal Family
                                                                                            • Apr 2002
                                                                                            • 25463

                                                                                            #46
                                                                                            Originally posted by Choker
                                                                                            Every year after the time change fucking winter depression sets in. I love the colder weather but less sunlight makes me lazy, unmotivated, and depressed. Not like sitting on the couch all day long lazy, I still work 8 to 12 hours a day, but I have this impending sense of doom and a real decline in my normal levels of enthusiasm,motivation, and my LOL arrogance. I don't feel like doing anything and don't look forward to anything. Anyone else have this condition? and if so what can be done about it besides heavy medications?
                                                                                            That problem is easy to solve, all you have to do is change your light bulbs.

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                                                                                            • VeriSexy
                                                                                              Join The Royal Family
                                                                                              • Apr 2002
                                                                                              • 25463

                                                                                              #47
                                                                                              http://www.naturallighting.com/


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                                                                                              • Choker
                                                                                                Confirmed User
                                                                                                • Apr 2001
                                                                                                • 9024

                                                                                                #48
                                                                                                Originally posted by plyndrty
                                                                                                Dude... I can help. It's just a little pill...

                                                                                                Click here Choker for help...


                                                                                                plyndrty
                                                                                                hahahahah, I'm not at that point yet, hopefully never
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                                                                                                Premium country pop-unders from $1.50 per k. I challenge you to compare this traffic to any other brokers.
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                                                                                                Comment

                                                                                                • dasexi1
                                                                                                  Confirmed User
                                                                                                  • Jul 2002
                                                                                                  • 934

                                                                                                  #49
                                                                                                  Originally posted by PersianKitty
                                                                                                  I discovered a name for my winter doldrums a few years ago. After reading up on S.A.D., I purchased a couple of Verilux Happy Eyes lamps for my office. I also changed most of the light bulbs in my house to natural spectrum bulbs. Recently I bought a "Sunshine Simulator" from the same company. It seems to help. I don't feel as blah, bored, listless, restless, etc.

                                                                                                  http://www.verilux.net/
                                                                                                  yup thats the key, also increase ur B complex vitamins

                                                                                                  Comment

                                                                                                  • Choker
                                                                                                    Confirmed User
                                                                                                    • Apr 2001
                                                                                                    • 9024

                                                                                                    #50
                                                                                                    Originally posted by PersianKitty
                                                                                                    I discovered a name for my winter doldrums a few years ago. After reading up on S.A.D., I purchased a couple of Verilux Happy Eyes lamps for my office. I also changed most of the light bulbs in my house to natural spectrum bulbs. Recently I bought a "Sunshine Simulator" from the same company. It seems to help. I don't feel as blah, bored, listless, restless, etc.

                                                                                                    http://www.verilux.net/

                                                                                                    ah, maybe those GE natural light bulbs that are advertised on TV all the time will help? I think I will open all the blinds during the day. I have tons of french doors so that will let some light in. Thing is I spend much more time outside in the winter. It's just too hot here in the summer. In the winter I like to take my laptop out to the pool patio and work there. Bad thing there is that I still have not gotten my pool screen replaced since Charley.

                                                                                                    Thanks everyone for the ideas, I guess this depression is more common than I thought. That makes me feel better. So I'm gonna excersise more, who am I fooling? LOL. I am GOING TO START excersisiing. Get some natural light bulbs. Open the drapes and french doors, get some fresh air circulating in the house.
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