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-   -   Protein Shakes - Creatine (https://gfy.com/showthread.php?t=374859)

loverboy 10-20-2004 04:49 PM
Quote:
Originally posted by Lace
Actually good to know since I drink a hella lot of soda during the day.

Time to switch back to water all day every day.



How about lite beer?
definitely hard to break that beer intake

Nismo 10-20-2004 04:51 PM
Quote:
Originally posted by The Dawg
You obviously dont know me.
No, I don't know you. I do know, however, that I personally have made serious gains with creatine, aswell as several people I know also.

The only people that I've come across that said the same thing you did were people who took it incorrectly and didn't see any significant gains with it.

Lace 10-20-2004 04:53 PM
Quote:
Originally posted by loverboy
definitely hard to break that beer intake
:glugglug


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