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Old 09-22-2004, 04:55 PM   #1
Sly
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I'm trying to give up soda, need help!

I don't drink an excessive amount, just a couple cans a day, but I've been feeling like crap lately so would like to see if cutting out soda helps. The last 2 days I've cut down to just one can daily.

Buuut, I need some replacements! What are some other good things to drink? I can't have milk or dairy based products, but pretty much anything else goes. I like things that are full of flavor.

Any good juices out that I should know about?
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Old 09-22-2004, 04:56 PM   #2
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Arizona green tea is good, and of course water works also..
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Old 09-22-2004, 04:56 PM   #3
swoop
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gatorade
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Old 09-22-2004, 04:57 PM   #4
untitled
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Quote:
Originally posted by Sly
I don't drink an excessive amount, just a couple cans a day, but I've been feeling like crap lately so would like to see if cutting out soda helps. The last 2 days I've cut down to just one can daily.

Buuut, I need some replacements! What are some other good things to drink? I can't have milk or dairy based products, but pretty much anything else goes. I like things that are full of flavor.

Any good juices out that I should know about?
drink seltzer, gives you a soda feeling without all the sugar
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Old 09-22-2004, 04:58 PM   #5
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Iced Tea works well. If you're trying to lose the caffine too, then lemonade is a great thirst quencher as well.
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Old 09-22-2004, 04:58 PM   #6
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deli5
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Old 09-22-2004, 04:58 PM   #7
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I don't think I could give up my Diet Vanilla Coke. But I like Country Time Lemonade and iced tea sometimes. Oh, and if there is a Kroger grocery store near you, they sell gallon jugs of tea, it tastes good and it's caffine free.
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Old 09-22-2004, 04:59 PM   #8
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It was hard as hell for me to quit man. But when I did it helped a lot on so many levels. I need to cut out the diet pop now haha.
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Old 09-22-2004, 05:01 PM   #9
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sweetened raspberry iced tea, gatorade,Arizona ginseng tea, california coolers,lemonade...just to name a few
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Old 09-22-2004, 05:01 PM   #10
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Crystal gyser fruit squeez'es. They are fizzy real fruit drinks no added sugars.
Mineral water is also great, I like arrowhead brand.
Iced T, just make your own.

With fall starting today:
Cider, non instant co-co, hot tea all are great.
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Old 09-22-2004, 05:01 PM   #11
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Sletzer is what I do.

Pelegrino, poland spring etc

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Old 09-22-2004, 05:01 PM   #12
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I'm trying too. I'm trying to get down to under 2L a day! Ugh! I'm on Caffine Free Diet Coke right now but what's helping is Crystal Lite drink mix. It's not carbonated (good thing) and has no sugar (even better).

I also like those flavored waters at the grocery store. Safeway calls them "Safeway Select".
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Old 09-22-2004, 05:01 PM   #13
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When I first left home and was broke I used to buy these huge tubs of powdered lemonade for around $10. Those things would last near 2 months. Maybe I'll do that again.
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Old 09-22-2004, 05:02 PM   #14
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tea is probably gonna be your best replacement
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Old 09-22-2004, 05:04 PM   #15
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Quote:
Originally posted by Sly
I don't drink an excessive amount, just a couple cans a day, but I've been feeling like crap lately so would like to see if cutting out soda helps. The last 2 days I've cut down to just one can daily.

Buuut, I need some replacements! What are some other good things to drink? I can't have milk or dairy based products, but pretty much anything else goes. I like things that are full of flavor.

Any good juices out that I should know about?
Ice Tea, low or no sugar.....add an orange slice...works for me
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Old 09-22-2004, 05:05 PM   #16
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Makingcoin and I are trying to cut out soda from our diet too, but that stuff is so addicting. It has been three weeks now. I have slipped once. You should just start adding more water to your diet and Orange juice. If you go into caffiene withdrawl, try some tea. Soda adds a lot of extra unwanted calories.
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Old 09-22-2004, 05:06 PM   #17
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Quote:
Originally posted by Sly
When I first left home and was broke I used to buy these huge tubs of powdered lemonade for around $10. Those things would last near 2 months. Maybe I'll do that again.
You can get country time and gatoraid in those tubs still btw. If you crave the fizz, just pick up some 2l bottles of carbonated water to mix it with.
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Old 09-22-2004, 05:08 PM   #18
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Quote:
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It was hard as hell for me to quit man. But when I did it helped a lot on so many levels. I need to cut out the diet pop now haha.
ironic. Diet pop is worse for you than normal pop
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Old 09-22-2004, 05:09 PM   #19
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soda has caffeine just like coffee does. If I don't have my coffee in the morning I feel like crap and can get a headache from it.

Your body gets use to it and will crave it until you taper it off. If soda is making you feel like shit you need something with pretty much the same ingredients so your body isn't freakin out.
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Old 09-22-2004, 05:09 PM   #20
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I swear one of these days I'm going to hire a dietitian to make sure I eat right.
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Old 09-22-2004, 05:10 PM   #21
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Naked Fruit Juice, it's a pound of fruit in a bottle; damn good!
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Old 09-22-2004, 05:11 PM   #22
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Raspberry tea is good....but my personal fave and the only think I'll pick over a soda for flavor is Propel, the flavored water from Gatorade. It is soooooooo good.
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Old 09-22-2004, 05:13 PM   #23
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i'll go for iced tea! try it.,maybe it can help!
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