I started the south beach diet this week~ - GoFuckYourself.com

BT · 05-29-2004, 04:43 AM

I already shreeded six pounds and it allows me to eat lobster, shrimp, fish and all the good foods I already enjoy. I joined the website and after several question gave me a shopping list for my food intake. I am gonna see how it goes for a month and continue on after that if the results keep coming. Is there anyone on this diet or have tried it before? Give me some tips. thanks, BT

jm_247live · 05-29-2004, 04:45 AM

Yo good morning

body · 05-29-2004, 04:47 AM

pics?

kelly · 05-29-2004, 04:52 AM

I'll stick to Atkins

BT · 05-29-2004, 05:13 AM

Quote:

Originally posted by jm_247live
Yo good morning

GOOD morning, when you coming down?

EviLGuY · 05-29-2004, 06:03 AM

Haven't even heard of it before.. hows it work?

fiftyfingers · 05-29-2004, 07:08 AM

I think the trick will be keeping the pounds off once you're no longer on the South Beach diet.

BT · 05-29-2004, 08:57 AM

Quote:

Originally posted by EviLGuY
Haven't even heard of it before.. hows it work?

http://secure.agoramedia.com/index_s...75063DB&email=

Corona · 05-29-2004, 09:19 AM

Quote:

Originally posted by fiftyfingers
I think the trick will be keeping the pounds off once you're no longer on the South Beach diet.

Is it not the same for every diet and exercise program?

BT · 05-29-2004, 09:55 AM

Quote:

Originally posted by Corona
Is it not the same for every diet and exercise program?

I agree but the trick would be to stay on the diet and keep fit

Ross · 05-29-2004, 09:56 AM

Quote:

Originally posted by kelly
I'll stick to Atkins

Does your breath smell?

BT · 05-29-2004, 01:25 PM

Quote:

Originally posted by Ross
Does your breath smell?

Why is lots of garlic in the Atkins diet?

Centurion · 05-29-2004, 01:28 PM

Quote:

Originally posted by BT_trafficcashgold
Why is lots of garlic in the Atkins diet?

Who said there was?

Centurion · 05-29-2004, 01:29 PM

Quote:

Originally posted by BT_trafficcashgold
I already shreeded six pounds and it allows me to eat lobster, shrimp, fish and all the good foods I already enjoy. I joined the website and after several question gave me a shopping list for my food intake. I am gonna see how it goes for a month and continue on after that if the results keep coming. Is there anyone on this diet or have tried it before? Give me some tips. thanks, BT

It's really just a "Atkins-Lite" type of diet with a little modification here and there..like, you can eat certain types of breads and pasta every other day or something to that effect. But still very similar.

hottoddy · 05-29-2004, 01:29 PM

South Beach is just Atkins-lite (for folks who don't like to admit they're on Atkins).

WiredGuy · 05-29-2004, 01:29 PM

Good stuff BT! How's your hair btw, did you make it the whole month or is it still growing?

WG

shima · 05-29-2004, 01:35 PM

Quote:

Originally posted by kelly
I'll stick to Atkins

Atkins is dead.
He died in the age of 72, he was thin and very drowsy.
I preffer Montiniac. He offers wide range of food. You can eat meat and you'd still loose weight.
Got damn, how is 10lbs in a week for a loss of weight? I'm never hungry, I eat A LOT.
Food to avoid: Bread, sugar, anything sweet that has sugar in it, no potatos either.
Food to eat: Decaf Coffee, Green tea, fresh juice, chicken (even fried, but not like in KFC, no bread), fish (any), vegetables (Any, but potatos). Brown rice, tartar, beans (if you like them).
Fruits of corse. No alcohol.
10 lbs in a week guys. And you aren't hungry at all. I think its worth it.

tony286 · 05-29-2004, 01:53 PM

You have to make a lifestyle, if you do it will be a great success . If you dont then dont bother losing it in the first place, it will all come back.

cayne · 05-29-2004, 02:00 PM

I'm against diets, go to the gym, that's better.

bluedevil · 05-29-2004, 02:02 PM

good for you...i'd jog as well, but if you're not the type i would hit the gym as well

mary34d · 05-29-2004, 02:14 PM

u look good you don't need to lose weight...

show off those big guns...

Biggy2 · 05-29-2004, 02:35 PM

these diets are pretty good at marketing, to be honest - they're all the same thing - EAT HEALTHY.

you think atkins would recomend eating bacon sandwiches all day long - NO, he pretty much tells you to eat healthy, chicken, turkey breast, etc.

thats all it is.

they overcomplicate it a little bit, and market it correctly.

Biggy2 · 05-29-2004, 02:35 PM

Quote:

Originally posted by cayne
I'm against diets, go to the gym, that's better.

go to the gym and eat healthy. thats all it is

bringer · 05-29-2004, 02:36 PM

http://www.medifastdiet.com/

TweetyBird · 05-29-2004, 02:36 PM

Quote:

Originally posted by kelly
I'll stick to Atkins

hehe

digifan · 05-29-2004, 03:24 PM

Quote:

Originally posted by BT_trafficcashgold
Why is lots of garlic in the Atkins diet?

Garlic is very healthy... even the Roman legionists have got part of their salary in garlic because it helps as a natural antibiotic, with worms (so they got wine too instead of water at the time of the Roman empire) and with cholesterol level... I love it and you can take it in capsules or whatever if your stomach is too weak.

digifan · 05-29-2004, 03:26 PM

Quote:

Originally posted by bringer
http://www.medifastdiet.com/

http://www.herbalife.com for all your needs.. to lose weight, to gain some after surgeries, etc. for sports men, kids and the like.

Centurion · 05-29-2004, 04:00 PM

Quote:

Originally posted by shima
Atkins is dead.
He died in the age of 72, he was thin and very drowsy.

You'd be drowsy too if you were dead!

P.S. for the umpteenth millionth time..he died from a HEAD INJURY due to a fall.

BT · 05-29-2004, 04:02 PM

Quote:

Originally posted by mary34d
u look good you don't need to lose weight...

show off those big guns...

I got a big gun for ya baby!

Jill_J · 05-29-2004, 06:14 PM

I don`t any diets

mary34d · 05-29-2004, 06:19 PM

Quote:

Originally posted by BT_trafficcashgold
I got a big gun for ya baby!

Whatcha doin' tonight???

merlin77 · 05-29-2004, 06:35 PM

I don't know much about the south beach diet. I loosley follow the zone ( trying to follow the concept of 30% fat, 30% protein, 40% carbs) but I mean it is all common sense. Eat smaller portions, eliminate white flour and sugar, and exercise!
Good luck with south beach if it's working for you though!

mary34d · 05-29-2004, 06:51 PM

I'm a vegetarian...

BT · 05-29-2004, 06:59 PM

Quote:

Originally posted by mary34d
I'm a vegetarian...

Chillin out getting ready for bed. Shooters tommorrow for the bikini contest. You coming?

mary34d · 05-29-2004, 07:06 PM

Quote:

Originally posted by BT_trafficcashgold
Chillin out getting ready for bed. Shooters tommorrow for the bikini contest. You coming?

what time

icq: 4609370

spanky part 2 · 05-29-2004, 07:22 PM

Been on it for about 2 months now. I've lost over 22 lbs and feel great.
It actually is more of a lifestyle change than a diet.It's pretty easy to maintain too. I pretty much eat anything I want at this point. Lets say I eat some cookies or pie or some other bad shit, I just make up for it on the following days by going to phase 1.

The thing that saved me, was when i saw you could have sugar free fudgsickles.

Stick with it!!!

05-29-2004, 04:43 AM	#1
BT Confirmed User Join Date: Apr 2002 Location: Ft liquordale FL Posts: 6,481	I started the south beach diet this week~ I already shreeded six pounds and it allows me to eat lobster, shrimp, fish and all the good foods I already enjoy. I joined the website and after several question gave me a shopping list for my food intake. I am gonna see how it goes for a month and continue on after that if the results keep coming. Is there anyone on this diet or have tried it before? Give me some tips. thanks, BT __________________ IS Prime Hosting Bald Head Shine "BT" The American Dream, baby! " THE HOST WITH THE MOST!" My ICQ 122994792

05-29-2004, 04:45 AM	#2
jm_247live Confirmed User Join Date: Feb 2004 Location: florida/philly Posts: 1,536	Yo good morning __________________ ICQ 280987151 [email protected]

05-29-2004, 04:47 AM	#3
body Confirmed User Industry Role: Join Date: Oct 2002 Posts: 5,016	pics? __________________ The Goddess Of Steps

05-29-2004, 04:52 AM	#4
kelly Confirmed User Join Date: Jul 2002 Location: UK Posts: 901	I'll stick to Atkins __________________ http://www.thehungersite.com

05-29-2004, 07:08 AM	#7
fiftyfingers Confirmed User Join Date: Apr 2004 Posts: 582	I think the trick will be keeping the pounds off once you're no longer on the South Beach diet. __________________ SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, you may use a 624x80 instead of a 120x60. Let me repeat... A 120 x 60 button and no more that 3 lines of DEFAULT SIZE AND COLOR text.

05-29-2004, 06:03 AM	#6
EviLGuY So Fucking Banned Join Date: Apr 2003 Location: malta Posts: 12,745	Haven't even heard of it before.. hows it work?

05-29-2004, 01:29 PM	#15
hottoddy Confirmed User Join Date: Oct 2002 Location: PacNorWest Posts: 3,049	South Beach is just Atkins-lite (for folks who don't like to admit they're on Atkins). __________________ - *** -

05-29-2004, 01:29 PM	#16
WiredGuy Pounding Googlebot Industry Role: Join Date: Aug 2002 Location: Canada Posts: 34,501	Good stuff BT! How's your hair btw, did you make it the whole month or is it still growing? WG __________________ I play with Google.

05-29-2004, 01:53 PM	#18
tony286 lurker Industry Role: Join Date: Aug 2002 Location: atlanta Posts: 57,021	You have to make a lifestyle, if you do it will be a great success . If you dont then dont bother losing it in the first place, it will all come back.

05-29-2004, 02:00 PM	#19
cayne My time is coming... Join Date: Jan 2004 Location: Europe --- eMail: service(at)badasscompany.com --- ICQ: 60288510 Posts: 7,476	I'm against diets, go to the gym, that's better. __________________ If lesbian anal is wrong, I don't want to be right.

05-29-2004, 02:02 PM	#20
bluedevil Confirmed User Join Date: Apr 2004 Location: USA Posts: 2,093	good for you...i'd jog as well, but if you're not the type i would hit the gym as well __________________ My top money maker

05-29-2004, 02:14 PM	#21
mary34d Confirmed User Join Date: Aug 2003 Location: Northern Cuba Posts: 3,358	u look good you don't need to lose weight... show off those big guns... __________________ The guys at CJ Bucks will do absolutely anything to get your business. You owe it to yourself to at least ask! Free Hosting, Content, etc. CJ Bucks has it all. Sign up! I'll show you my tits now you show me your traffic.

05-29-2004, 02:35 PM	#22
Biggy2 Confirmed User Join Date: Feb 2002 Posts: 1,821	these diets are pretty good at marketing, to be honest - they're all the same thing - EAT HEALTHY. you think atkins would recomend eating bacon sandwiches all day long - NO, he pretty much tells you to eat healthy, chicken, turkey breast, etc. thats all it is. they overcomplicate it a little bit, and market it correctly.

05-29-2004, 02:36 PM	#24
bringer i have man boobies Join Date: Jul 2003 Location: van down by the river Posts: 13,082	http://www.medifastdiet.com/ __________________ 333-765-551

05-29-2004, 06:14 PM	#30
Jill_J Confirmed User Join Date: May 2004 Posts: 3,599	I don`t any diets __________________ Cash Maniacs - around 50 sites, all niches!

05-29-2004, 06:35 PM	#32
merlin77 Confirmed User Join Date: May 2004 Location: Vancouver,BC Posts: 546	I don't know much about the south beach diet. I loosley follow the zone ( trying to follow the concept of 30% fat, 30% protein, 40% carbs) but I mean it is all common sense. Eat smaller portions, eliminate white flour and sugar, and exercise! Good luck with south beach if it's working for you though! __________________ SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, then you may use a 624x80 instead of a 120x60.

05-29-2004, 06:51 PM	#33
mary34d Confirmed User Join Date: Aug 2003 Location: Northern Cuba Posts: 3,358	I'm a vegetarian... __________________ The guys at CJ Bucks will do absolutely anything to get your business. You owe it to yourself to at least ask! Free Hosting, Content, etc. CJ Bucks has it all. Sign up! I'll show you my tits now you show me your traffic.

05-29-2004, 07:22 PM	#36
spanky part 2 Confirmed User Join Date: Oct 2003 Posts: 1,981	Been on it for about 2 months now. I've lost over 22 lbs and feel great. It actually is more of a lifestyle change than a diet.It's pretty easy to maintain too. I pretty much eat anything I want at this point. Lets say I eat some cookies or pie or some other bad shit, I just make up for it on the following days by going to phase 1. The thing that saved me, was when i saw you could have sugar free fudgsickles. Stick with it!!!