Thanks but no thanks, I have total control over my body, by next week I'll have gained 5 back. I'm cool like that! A good actress must learn to control her weight, healthy..... :) This girl loves to eat, just have to eat the right things, and stay away from people that stress you out!!!

i lost 13 pds in the past 32 days :thumbsup but now i have to a lot of excersising to tone everything back up. :(

Congrats, that's great!

I did the Atkins thing before the Vegas convention and lost 40lbs. But I kinda cheated through Christmas and New Years and gained about 15lbs back :( I started the diet a few weeks ago and lost 10 lbs as of the first week and half. Haven't checked it since, will probably weigh myself in another day two.

Keep up the good work! :thumbsup

nothing like getting into some smaller jeans and not having to suck in the gut ! :thumbsup

Way to go!! :thumbsup

Cutting out those starchy carbs IS the key to a successful diet.
And I think anyone that has been on the Atkins diet any amount of time always tailors it around themselves so that they stay on the diet without cheating too much.

And you can stay on the diet without going heavy into high fat foods also! You just need to be a tad creative in how you prepare your foods as well as what you actually eat.

Congratulations !

Not everybody is able to do that :thumbsup

Gimme tips! :winkwink:

That's good to hear! now, all you have to do is to maintain that wieght!:thumbsup

That's fantastic Brad!

I've gone down 4 jeans sizes since being on Atkins and I love it - I do occasionaly eat something carby but it never tastes as good as I think it will.

Keep up the great work :thumbsup

congrats :thumbsup

Still no pics?

Good job:thumbsup

id like some pics to spank to