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:1orglaugh
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power bars instead of eating just 1 supplument that one with 2 more and eat 3......@ 3 times a day plus your reuglar food intake....
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keep on keepin on with the webmaster gig..you will fatten up quick :thumbsup
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I also heard lots of pasta, prior to going to bed. This is another thing sumo guys do. |
Buy some creatine and start working out on a low level. Creatine is completely safe.
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Chips, beer, chips, beer, chips, beer, beer, chips :D
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Eat stuff like pasta and red meats
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tons and tons of carbs
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Try eating at McDonald's for a month.
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work out 4/5 times a week, with heavy weights.
eat lots of food that has no salt, drink water. and keep doing this for a couple of months |
eat lots of peanut butter ;)
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