That's a good one.

clean, watch tv, try to do nothing evasive like drive or computer work if i have to always seems to enrage me further, but this is only for the really bad days which thanks goodness dont come to terribly often

On a bad day I head up to the moors with the dogs and sit by the river with a good book for an hour, if the day is really, really bad I go for a long walk on the beach, have a good meal out with lots of wine and stay over at one of my favourite hotels overlooking the sea spending half the night sat on the balcony watching the waves spraying over the rocks drinking champagne - never fails to make me feel better :)