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-   -   went back to the gym yesterday after a month (https://gfy.com/showthread.php?t=227756)

Vitasoy 01-29-2004 05:02 AM
Quote:
Originally posted by fuzebox
I went back to the gym for the first time in 3-4 weeks yesterday too...

I'm in focking PAIN today. I did my usual crunches hanging upside down at 45 degrees, and now my abs are on fire and I can barely move.:helpme

every try icey hot? :Graucho

Lykos 01-29-2004 06:02 AM
Quote:
Originally posted by adamneve
and now i can't move :(

anything to do?
It is simple...Stop going to gym:thumbsup

Zebra 01-29-2004 06:03 AM
I started again about 6 weeks ago and can relate.
Check out my story here: http://www.gofuckyourself.com/showth...hreadid=213984

Big E 01-29-2004 08:43 AM
Wow.. weird - everyone started going back to the gym at the same time.

I had been away since the beginning of December when I caught that god awful flu. Monday was the first day back. Took it easy on chest, but doing back on Tuesday, I felt so strong.. now I'm paying for it. (sigh)

adamneve 01-29-2004 08:55 AM
Quote:
Originally posted by Big E
Wow.. weird - everyone started going back to the gym at the same time.

I had been away since the beginning of December when I caught that god awful flu. Monday was the first day back. Took it easy on chest, but doing back on Tuesday, I felt so strong.. now I'm paying for it. (sigh)
got to start thinking on Summer :winkwink:

Big E 01-29-2004 08:58 AM
Well, it's damn near perpetual summer here in San Diego.. in the 70's this week.

howard 01-29-2004 09:32 AM
Quote:
Originally posted by adamneve



i was waiting you should help me stretch....

hot bath? massage?
just opened the water hope you'll be here in time for the
bubbles and i heard you give great massages.......... :Graucho
********************************

I thought you just got married??????????

Marie 01-30-2004 05:28 AM
Quote:
Originally posted by howard


********************************

I thought you just got married??????????
Since when does marriage stand in the way of stretching, hot baths, bubbles and massages (which I am INDEED quite good at :Graucho)? :1orglaugh

shermo 01-30-2004 05:29 AM
Stretch, take a bath in epson salts, and stretch some more. :thumbsup

adamneve 01-30-2004 05:31 AM
Quote:
Originally posted by howard


********************************

I thought you just got married??????????
what does that have to do with stretching, hot baths, bubbles and massages (which she is INDEED quite good at )? :Graucho

jasonir 01-30-2004 05:32 AM
50 skinny people. ;)

adamneve 01-30-2004 05:33 AM
Quote:
Originally posted by Maria M.
Since when does marriage stand in the way of stretching, hot baths, bubbles and massages (which I am INDEED quite good at :Graucho)? :1orglaugh

:waaaaahh

fuzebox 01-30-2004 06:29 AM
Therapy for a sore body after a workout? Go work out.

My abs were giving me shit all day, just got back from the gym, they don't feel as sore anymore :glugglug

Vitasoy 01-30-2004 06:43 AM
Quote:
Originally posted by fuzebox
Therapy for a sore body after a workout? Go work out.

My abs were giving me shit all day, just got back from the gym, they don't feel as sore anymore :glugglug
Your muscles won't grow if they don't get rest.

fuzebox 01-30-2004 07:44 AM
Quote:
Originally posted by Vitasoy


Your muscles won't grow if they don't get rest.
I gave them 2 days... I tore them pretty bad, that's the problem.

Damn winter and sickness, have to get back into the routine. :321GFY


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