ok fat fucks... christmas is over!

**Lane** · 12-27-2003, 10:12 AM

i wanna enlarge my penis

can you help?

**B Sandwich** · 12-27-2003, 10:14 AM

Originally posted by Lane
i wanna enlarge my penis

can you help?

yeah just jelq until you are 9 inches but don't get any bigger cuz most chicks arent that deep

**axelcat** · 12-27-2003, 10:14 AM

Originally posted by B Sandwich
we will help you with your new years resolution...

wanna lose weight?

wanna gain mass?

wanna get cut?

wanna get SWOLE?

we can help!

SwoleBoard

I want to get fat can you help

**liquidmoe** · 12-27-2003, 10:14 AM

flattery will get you everywhere, havent been called a fat fuck in ages, thank you, im teary eyed now.

**B Sandwich** · 12-27-2003, 10:16 AM

Originally posted by axelcat

I want to get fat can you help

ok, sure whatever you need I guess

**EZRhino** · 12-27-2003, 10:17 AM

Originally posted by Lane
i wanna enlarge my penis

can you help?

**B Sandwich** · 12-27-2003, 10:19 AM

Originally posted by liquidmoe
flattery will get you everywhere, havent been called a fat fuck in ages, thank you, im teary eyed now.

hey, its just motivation

**Ross** · 12-27-2003, 10:21 AM

I'm not fat but I do feel fat right now. Damn I sound like a chick.....

**liquidmoe** · 12-27-2003, 10:23 AM

Originally posted by Ross
I'm not fat but I do feel fat right now. Damn I sound like a chick.....

It's your fat ass that makes your jeans look small.

**B Sandwich** · 12-27-2003, 10:25 AM

Originally posted by Ross
I'm not fat but I do feel fat right now. Damn I sound like a chick.....

don't feel bad, I'm sure we all do... I ate way too much and drank like a fish over the last two weeks... time to get serious

**gornyhuy** · 12-27-2003, 10:33 AM

Nice board!

Too bad my problem is READING TOO MANY FUCKING BOARDS.
Its like going to a acupuncturist to heal your many tiny needle wounds.

I just need to get off my fat ass and out of the house.

**B Sandwich** · 12-27-2003, 10:37 AM

Originally posted by liquidmoe
It's your fat ass that makes your jeans look small.

lol

**Sarah_Jayne** · 12-27-2003, 10:44 AM

I feel a serious post-vegas health kick surfacing.

**B Sandwich** · 12-27-2003, 10:51 AM

Originally posted by gornyhuy
Nice board!

Too bad my problem is READING TOO MANY FUCKING BOARDS.
Its like going to a acupuncturist to heal your many tiny needle wounds.

I just need to get off my fat ass and out of the house.

check out swoleboard just once per day. I think it will make a big difference

**B Sandwich** · 12-27-2003, 10:56 AM

Originally posted by sarah_webinc
I feel a serious post-vegas health kick surfacing.

get a head start!

**B Sandwich** · 12-27-2003, 11:11 AM

&

**Brad Xtremepay** · 12-27-2003, 11:13 AM

Yay, I am a fat fuck!

**B Sandwich** · 12-27-2003, 11:21 AM

Originally posted by Brad Xtremepay
Yay, I am a fat fuck!

we can help! come check us out

**B Sandwich** · 12-27-2003, 12:00 PM

Originally posted by gornyhuy
Nice board!

thanks!

**fuzebox** · 12-27-2003, 12:15 PM

In fact I was going to go for a nice long run today and now it's snowing/freezing raining

**B Sandwich** · 12-27-2003, 12:29 PM

Originally posted by fuzebox
In fact I was going to go for a nice long run today and now it's snowing/freezing raining

have you ever tried high intensity interval training for cardio?

explained @ swoleboard

**fuzebox** · 12-27-2003, 12:36 PM

Originally posted by B Sandwich

have you ever tried high intensity interval training for cardio?

explained @ swoleboard

Nice site

As for cardio, the training is secondary, I just enjoy running

**Zebra** · 12-27-2003, 12:48 PM

Just got back from 2 hours at the gym. Lost 17 lbs in the last 5 weeks. Feels good

Get off your ass and do it ever day. You owe it to yourself.

**Huggles** · 12-27-2003, 02:15 PM

I'm a Christmas fatty

**Rictor** · 12-27-2003, 02:24 PM

I'm prefer the term "jolly".

**B Sandwich** · 12-27-2003, 02:34 PM

Originally posted by fuzebox

Nice site

As for cardio, the training is secondary, I just enjoy running

do you like running for fat loss or do you just like to run for the hell of it?

**B Sandwich** · 12-27-2003, 02:37 PM

Originally posted by Huggles
I'm a Christmas fatty

thanks for joining up! please hit me up with any suggestions or comments

**TheJimmy** · 12-27-2003, 02:39 PM

Originally posted by liquidmoe
flattery will get you everywhere, havent been called a fat fuck in ages, thank you, im teary eyed now.

yeh, chicks DIG the girth...

**timboss** · 12-27-2003, 02:41 PM

sure

**B Sandwich** · 12-27-2003, 03:58 PM

Originally posted by Rictor
I'm prefer the term "jolly".

too bad the girls don't

**B Sandwich** · 12-27-2003, 04:14 PM

Originally posted by TheJimmy

yeh, chicks DIG the girth...

heard that!

**B Sandwich** · 12-27-2003, 04:35 PM

Originally posted by TheJimmy

yeh, chicks DIG the girth...

but do they dig the length?

**B Sandwich** · 12-27-2003, 05:57 PM

last bump of the day

**The Truth Hurts** · 12-27-2003, 06:00 PM

what the fuck is a Swole?

**B Sandwich** · 12-27-2003, 06:23 PM

Originally posted by The Truth Hurts
what the fuck is a Swole?

when someone is "swole", they look like

minus his tiny package, that is definately not swole

**NoAngel** · 12-27-2003, 06:26 PM

Originally posted by B Sandwich

when someone is "swole", they look like

minus his tiny package, that is definately not swole

Muahahahahahahah

- sorry, but that was one ....

**fuzebox** · 12-27-2003, 06:32 PM

Originally posted by B Sandwich

do you like running for fat loss or do you just like to run for the hell of it?

Well a bit of both, but to be honest I was done losing fat a long time ago... I do light lifting 3 days a week and run 3 days a week, works for me

**Pad** · 12-27-2003, 06:36 PM

You ASSHOLE!

Christmas is NEVER over, You're lying and you're wrong!

Santa is REAL

**B Sandwich** · 12-27-2003, 06:51 PM

Originally posted by Pad
You ASSHOLE!

Christmas is NEVER over, You're lying and you're wrong!

Santa is REAL

damn, and to think I voted "no" to ban underage gfy'ers

**B Sandwich** · 12-27-2003, 07:03 PM

Originally posted by sarah_webinc
I feel a serious post-vegas health kick surfacing.

I agree

**galleryseek** · 12-27-2003, 09:57 PM

swole is a great board ;)

**steve90** · 12-27-2003, 10:27 PM

i want to get penis reduction pills

**B Sandwich** · 12-27-2003, 11:37 PM

yo yo yo

i am motherfuckin shitfaced

but listen.. I am still motherfucking dedicated to helping each and every one of you out. come join. we love you

**B Sandwich** · 12-28-2003, 07:12 AM

Originally posted by fuzebox

Well a bit of both, but to be honest I was done losing fat a long time ago... I do light lifting 3 days a week and run 3 days a week, works for me

so what bodyfat % are you at?

**Sarah_Jayne** · 12-28-2003, 11:20 AM

Originally posted by B Sandwich

get a head start!

one of the good things about the huge meals on Christmas and Boxing Day is that for the next week I don't feel like eating anything but lettuce. Used up two heads of iceberg since the 26th between the two of us. Body craves veggies.

**B Sandwich** · 01-01-2004, 09:22 AM

Originally posted by galleryseek
swole is a great board ;)

good post!

**Darren** · 01-01-2004, 10:41 AM

Originally posted by Lane
i wanna enlarge my penis

can you help?

i can!

**B Sandwich** · 02-19-2004, 11:59 AM

Originally posted by Darren

i can!

come check us out

ok fat fucks... christmas is over!

ok fat fucks... christmas is over!

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