before & after picture...

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  • galleryseek
    Confirmed User
    • Mar 2002
    • 8234
    #1

    before & after picture...

    theres about a 3.5 year difference, first picture was me when i was 16 or 17 before i started lifting... 2nd picture is of me today (i look like i'm on crack, i'm sick and tired).. i saw the first picture the other day for the first time and i knew i still had that same shirt, thought it'd be cool to make a before n' after pic outta this



    change can be made! jus gotta stick with it... i could have been much bigger if only I would have eaten right the first year n' a half.
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    • sandman!
      Icq: 14420613
      • Mar 2001
      • 15431
      #2
      You look 13
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        • leg4
          Confirmed User
          • May 2003
          • 4429
          #3
          very cool
          pump it up homeboy

          just dont stop
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          email me here

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            • AphEX
              Confirmed User
              • Sep 2003
              • 2901
              #4
              lol , nice

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                • aflex
                  Confirmed User
                  • Oct 2002
                  • 3127
                  #5
                  what kind of eating plan are you on? good thing u shaved that nsync haircut!
                  self made mothafucka.

                  buying premium domains & developed sites with revenue/traffic -> adaptweb at gmail.com

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                    • hottoddy
                      Confirmed User
                      • Oct 2002
                      • 3049
                      #6
                      Nice guitar rig.
                      - *** -

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                        • galleryseek
                          Confirmed User
                          • Mar 2002
                          • 8234
                          #7
                          Originally posted by aflex
                          what kind of eating plan are you on? good thing u shaved that nsync haircut!
                          nothing special now, i'm not getting nearly as much protein as i probably should. waffles, 4 pb&j, 3 chicken strips, 1 or 2 chicken breasts a night, one other inbetween meal (varies), ton of water.

                          need to start takin protein drinks again, gained a lactose intolerance last year and i had to stop takin um.

                            Comment

                            • SomeCreep
                              :glugglug
                              • Mar 2003
                              • 26118
                              #8
                              your arms are 3x bigger

                              I would work out and lift weights, but its too much work

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                                • galleryseek
                                  Confirmed User
                                  • Mar 2002
                                  • 8234
                                  #9
                                  Originally posted by SomeCreep
                                  your arms are 3x bigger

                                  I would work out and lift weights, but its too much work
                                  ahh, trust me, i don't view it as work.. i spend a lot of time on the computer, it gives me time away to relieve stress and go crazy.. its something i look forward to.. having a partner at first helps, once ya go continually for 3 to 5 months, and see gains, you'll like it. ..atleast, i did.

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                                    • Theo
                                      HAL 9000
                                      • May 2001
                                      • 34515
                                      #10
                                      great pic

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                                        • unconnected
                                          Confirmed User
                                          • Aug 2001
                                          • 1025
                                          #11
                                          Same thing happened to me at that age..

                                          Try keeping that body for another 10 years after you are married and have kids and a stressful business that supports 3 people and then I will be impressed
                                          "Computer games don't affect kids; I mean if Pac-Man affected us as kids, we'd all be running around in darkened rooms, munching magic pills and listening to repetitive electronic music."
                                          Kristian Wilson, Nintendo, Inc, 1989

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                                            • Za Ha
                                              Confirmed User
                                              • Oct 2001
                                              • 5112
                                              #12
                                              i was bout your size (in the now photo) before the summer, but now im on a diet and doing cardio cause i want a ripped look. The muscles are nice and all but i enjoy the brad pit in fight club look more.

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                                                • Theo
                                                  HAL 9000
                                                  • May 2001
                                                  • 34515
                                                  #13
                                                  galleryseek is like me some years ago. The only thing that mattered to me was my body. I was spending my half day in gym and the rest reading about it

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                                                    • galleryseek
                                                      Confirmed User
                                                      • Mar 2002
                                                      • 8234
                                                      #14
                                                      Originally posted by Soul_Rebel
                                                      galleryseek is like me some years ago. The only thing that mattered to me was my body. I was spending my half day in gym and the rest reading about it
                                                      lol. i spend 45 to hour n' half in the gym... thats all ya need... i train each muscle group every 6 days...

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                                                        • galleryseek
                                                          Confirmed User
                                                          • Mar 2002
                                                          • 8234
                                                          #15
                                                          Originally posted by Za Ha
                                                          i was bout your size (in the now photo) before the summer, but now im on a diet and doing cardio cause i want a ripped look. The muscles are nice and all but i enjoy the brad pit in fight club look more.
                                                          yeah i'm planning on getting real cut for the summer. then bulking up again in the fall / winter.

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